11/17/2025
You deserve a space where creativity is judged, graded, or up for comparison. Where your body and mind can speak to whatever is stirring inside you.
It’s so common to hear “I’m not creative” “I’m not good at art” and so many of us have been told somewhere along the way that it wasn’t for us
I’m here to invite you back in; to follow your creative curiosity
Art Therapy can offer you that space. Space to explore what’s hopeful, what’s heavy, what’s shifting, what’s hard to put into words.
Sometimes we talk. Sometimes we use art tools to express what’s inside. We don’t judge what we’ve crafted, we simply use it as a guide, a tool, an invitation to our inner world.
If you’re feeling the pull to reconnect with your creativity or just in need of a space to be supported, non-judgmentally— I’d be happy to hold that space for you
I offer:
〰️ 1:1 Virtual Art Psychotherapy
〰️ 1:1 In-Person Art Psychotherapy (in Ottawa, ON)
〰️ Group Sessions & Workshops — virtually & in Ottawa, ON
You’re welcome, exactly as you are ✨
