Fuel Up Energy

Fuel Up Energy 🥤Protein Shakes|Pre-Workout|Meal prep
📍Inside Simply Gym Bilston
💸Code “FUELUP” EHPLabs
💸Code “FUELUP” BigDaddy
🔴 Subscribe to our YouTube Channel
(1)

23/07/2026

Gymgirly grabs a Mocha Protein Shake🍫🥤

23/07/2026

Preworkout song of the week🎶🥤

23/07/2026

What is happening at the Lee Priest Event on Friday 24th July?

22/07/2026

Gymbro grabs a Mix Berry Protein Shake🍓🥤

22/07/2026

Are the BuckedUp drinks Fuel Up Approved?🤔🥤

21/07/2026

Gym Review before Lee Priest lands at

20/07/2026

If you can make a better Protein Shake than us DROP A COMMENT AND WE’LL PULL UP🥤🔋

19/07/2026

If you have the Best Protein Shake in the UK, Drop a comment and we’ll come see if its Fuel Up Approved🚀🔋

18/07/2026

Meal plan for the day:

Use Code “FUELUP10” to save on your journey 🤑

🥣 Breakfast

* 1 Scoop USN BlueLab Whey
* 121 kcal
* Protein: 24g
* Carbs: 2.1g
* Fat: 1.8g
* 50g Cream of Rice
* 180 kcal
* Protein: 4g
* Carbs: 40g
* Fat: 0.5g

Breakfast Total

* 301 kcal
* Protein: 28g
* Carbs: 42.1g
* Fat: 2.3g

⸻

🍗 Main Meal 1

* Pre-made Meal
* 427 kcal
* Protein: 44g
* Carbs: 40g
* Fat: 10g

⸻

🍗 Main Meal 2

* Pre-made Meal
* 427 kcal
* Protein: 44g
* Carbs: 40g
* Fat: 10g

⸻

🍗 Main Meal 3

* 160g Chicken Breast
* 264 kcal
* Protein: 50g
* Carbs: 0g
* Fat: 5.7g
* 150g Cooked Basmati Rice
* 216 kcal
* Protein: 4.9g
* Carbs: 46g
* Fat: 0.6g

Meal Total

* 480 kcal
* Protein: 54.9g
* Carbs: 46g
* Fat: 6.3g

⸻

🌙 Pre-Bed

* 200g Fage 0% Greek Yogurt
* 106 kcal
* Protein: 20g
* Carbs: 6.2g
* Fat: 0g
* 1 Medium Banana
* 105 kcal
* Protein: 1.3g
* Carbs: 27g
* Fat: 0.4g
* 1 Scoop USN BlueLab Whey
* 121 kcal
* Protein: 24g
* Carbs: 2.1g
* Fat: 1.8g

Pre-Bed Total

* 332 kcal
* Protein: 45.3g
* Carbs: 35.3g
* Fat: 2.2g

⸻

📊 Daily Totals

* Calories: 1,967 kcal
* Protein: 216.2g
* Carbs: 203.4g
* Fat: 30.8g

17/07/2026

Is Prime Protein Fuel Up Approved? 🤔✅

Address

Fuel Up Energy, Simply Gym Bilston
Bilston
WV140TP

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 6pm
Sunday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Fuel Up Energy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category