13/03/2026
Full body weight work out 50kg 100x strict shoulder press 100x deadlifts 100x bench press 100x back squats wow fun but just wow
Private performance transformation chef if your struggling with losing weight or gaining muscle
Gateshead
| Monday | 7am - 2pm |
| 5pm - 7pm | |
| Tuesday | 7am - 2pm |
| 5pm - 7pm | |
| Wednesday | 7am - 2pm |
| 5pm - 7pm | |
| Thursday | 9am - 2pm |
| 5pm - 7pm | |
| Friday | 7am - 2pm |
| 5pm - 7pm | |
| Saturday | 8am - 12pm |
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