17/09/2019
✨Pumpkin Seeds✨
They are such an amazing source of nutrients bringing so many benefits to our health, we love using them in our bread
_________________________
- [x] Nutrient Dense
- [x] Healthy fats, especially Omega - 6 fatty acids!
- [x] Loaded with Zinc, Magnesium and High level of antioxidants which promotes overall heart health
- [x] Iron, Phosphorus, copper and Vit K
- [x] Helps to lower high blood pressure and high cholesterol levels, also improving blood flow and reducing the risk of developing heart disease
- [x] Is a natural source of an amino acid that helps improve sleep, especially consumed prior to bed
- [x] Linked to a reduced risk of certain cancer
- [x] Improve prostate and bladder health
- [x] Easy to add to your diet
__________________________