ABBAS Table

07/15/2026

🚨🚨 GUMBO IS BACK!! 🚨🚨

🍲🔥 HOMEMADE CHICKEN & SAUSAGE GUMBO 🔥🍲

Y’all… this isn’t the canned stuff. 😏

This is homemade, slow-cooked, rich, hearty, made-from-scratch gumbo loaded with tender chicken, smoked sausage, fresh vegetables, and served over a bed of rice! 🤤❤️

✨ Every bowl is packed with flavor.
✨ Every bite is made with love.
✨ Every cup is made fresh until SOLD OUT!

🥣 16 oz Cup + Rice
💲 ONLY $8.00

📅 Tuesday, July 15
⏰ Starting at 11:00 AM
🔥 UNTIL SOLD OUT!

💳 Cash & Card Accepted

📍 Text for pickup location or delivery
📱 318-344-6362

⚠️ Fair warning… once the pot is empty, that’s it! 😅 So don’t wait until the afternoon thinking there’ll still be some left!

Come grab a bowl, tell a friend, and help support a local dream. ❤️

💜 ABBA’S TABLE
🍽️ Nourished With Love.

👇👇👇

TAG someone who owes you a bowl of gumbo! 😏🍲💜

07/12/2026

🔥 Y’ALL… LOOK AT THESE MEALS!! 🔥😍🍱

This week was one for the books! Every meal was made from scratch with fresh ingredients, bold flavors, and a whole lot of love. 💜

From juicy teriyaki chicken and tender steak to colorful stir-fried vegetables and vegan options that don’t skip on flavor… this menu came together BEAUTIFULLY! 🤤

One thing about ABBA’s Table… we’re not serving boring meal prep over here. We’re serving meals you’ll actually look forward to eating! 🙌🏽

To everyone who placed an order this week, THANK YOU for trusting me to feed you and your families. Your support allows me to continue doing what I love, and I don’t take that for granted. 💜

Now tell me…👇🏽
Which meal has you saying, “I need that!”? 😍🍱🔥

07/11/2026

🥢✨ THIS WEEK’S THEME: ASIAN FUSION ✨🥢

We’re taking your taste buds on a trip this week with bold flavors, fresh ingredients, and meals you’ll be looking forward to all day!

🍱 This week’s lineup includes:

❤️ Meat Lovers
• Hibachi Chicken Bowl
• Korean BBQ Steak Bowl
• Teriyaki Chicken Bowl
• Sweet Chili Chicken Bowl
• Mongolian Beef Bowl

🐟 Pescatarian
• Hibachi Shrimp Bowl
• Korean BBQ Salmon Bowl
• Teriyaki Salmon Bowl
• Sweet Chili Shrimp Bowl
• Mongolian Salmon Bowl

🌱 Vegan
• Hibachi Tofu Bowl
• Korean BBQ Cauliflower Bowl
• Teriyaki Chickpea Bowl
• Sweet Chili Tofu Bowl
• Mongolian Mushroom Bowl

Every meal is made fresh, packed with flavor, and prepared with the same love and care you’ve come to expect from ABBA’s Table. Whether you’re fueling a busy work week or just want delicious meals ready to go, we’ve got you covered!

📲 Place your orders today before we sell out!

ABBA’S Table
Nourished With Love 💜

07/05/2026

07/05/2026

🔥 The smoker stayed busy, the kitchen stayed hot, and the table stayed full!

This 4th of July was all about bringing people together over good food and great memories. Smoked ribs, juicy chicken, burgers, stuffed jalapeños, salmon, dirty rice, creamy grits, homemade sausage gravy, baked beans… every dish was made with intention, love, and a whole lot of flavor.

Moments like these remind me why I fell in love with cooking in the first place. Food has a way of bringing people together, creating conversations, and turning an ordinary day into a memory that lasts.

I hope everyone had a safe, joyful, and blessed Independence Day! ❤️🤍💙🔥🍖

07/03/2026

⚜️ TASTE OF LOUISIANA HAS ARRIVED! ⚜️

This week’s meal prep menu is bringing the heart of Louisiana straight to your table! From bold Cajun flavors to comforting Southern classics, every meal is made fresh, packed with flavor, and prepared with love.

Whether you’re a Meat Lover, Pescatarian, or Vegan, there’s a Louisiana-inspired meal waiting just for you. ❤️🐟🌱

✨ Fresh ingredients.
✨ Bold Cajun flavor.
✨ Made with purpose.

📅 Orders close Sunday at 12 PM! Don’t wait—reserve your meals today and let us take the stress out of your week.

ABBA’s Table
💜 Nourished With Love.

06/30/2026

POV: You said meal prep was boring… so I took that personally. 😏🍽️🔥

From perfectly seasoned salmon 🐟 to juicy jerk chicken 🍗, colorful shrimp bowls 🍤, hearty vegan meals 🌱, and protein-packed breakfasts 🍳… ABBA’s Table is serving flavor, not excuses! 💪🏽✨

Healthy eating doesn’t have to be bland. It just has to be made with love. ❤️🥰

✨ Nourished With Love 💜

🍱 🤤 💚 👩🏽‍🍳 🔥

06/27/2026

🔥 NEW MENU. SAME LOVE. BIG FLAVOR. 🔥

The new ABBA’s Table meal prep menu has officially dropped! 🙌🏽

Whether you’re a meat lover, pescatarian, or vegan, we’ve created a menu that delivers bold flavors, fresh ingredients, and meals you’ll actually look forward to eating.

From Jerk Bowls and Fajita Bowls to Cajun favorites and Blackened entrées, every meal is prepared fresh and Nourished With Love. ❤️

✨ 3-Day Meal Prep – $55
✨ 4-Day Meal Prep – $75
✨ 5-Day Meal Prep – $125

Skip the grocery shopping. Skip the cooking. Let ABBA’s Table take care of the hard part while you enjoy every bite.

📲 Place your order before Sunday at 12 PM. I can’t wait to cook for you!

💜🍽️

06/17/2026

Y’all… this menu is loaded this week. 👀💜

From Beef Tips & Rice with cabbage, sausage, and candied yams to Steak over Roasted Garlic Herb Pasta and Hibachi Bowls, there’s something for everybody.

And for my seafood and vegan family, don’t worry—I didn’t forget about you. 🐟🌱

✨ Mix & Match Your Meals ✨

Choose from Meat Lovers, Pescatarian, or Vegan options and build the meal prep package that works best for you.

🍽️ 3 Meals — $55
🍽️ 4 Meals — $75
🍽️ 5 Meals — $95

Orders close Sunday at 12 PM.

📲 318-344-6362

Payments Accepted:
💵 Cash
💚 Cash App
💙 Venmo
💙 PayPal
💜 Zelle
🤍 Apple Pay

A seat at the table is always open. 💜🍽️

06/16/2026

🍽️ ABBA’s Table is serving up comfort food this week! 🍽️

For just $16 per plate, you’ll get:

✨ Smothered Beef Tips & Rice
✨ Candied Yams
✨ Fried Cabbage & Sausage
✨ Cornbread Muffin

Every meal is prepared fresh and nourished with love. 💜

📞 Phone: 318-344-6362

💳 Payment Options:
Cash App: $abbastable100
Venmo: abbastable100
Zelle: [email protected]
Apple Pay: 318-344-6362

⏰ Orders end Friday at 12 PM.

Thank you for supporting my small business. Your support allows me to continue doing what I love—feeding my community one meal at a time. 💜