Coffee Tea and Autism Connecting Adults

06/08/2026

Absolutely 💯!!!!!!
Positive thinking is so powerful that it really can change things in your life.

06/05/2026

Our support group will meet on June 20th at 11am EST. Our topic will be focusing what is the trust and now to build it.

✨️Trust isn't built through grand gestures. It's built through consistent actions over time. Trust takes time to build in a relationship. Building trust helps builds the relationship stronger. ✨️

✨️Here are some questions to reflections on. ✨️

🌿Has your definition of trust changed as you've gotten older? How?

🌿What does trust feel like emotionally, physically, and mentally?

🌿What is one way you can become more trustworthy in your own relationships?

🌿What is harder for you: rebuilding trust with others or rebuilding trust with yourself?

06/04/2026

✨️⭐️ Self-Care Tips ✨️⭐️

☁️✨️Self-Care is important to do because it can help a person reset. After a long day, its important to take some time and relax. That can look like drinking a favorite beverage or going out for a walk or even doing some writing out some personal thoughts. Just doing these small simple things make a huge difference. ☁️✨️

🌿✨ Wellness Wednesday Reminder ✨🌿

Self-care is more than a trend it’s an important part of maintaining your mental and emotional well-being. 💜 Taking time to relax, getting enough sleep, and setting healthy boundaries can make a huge difference in how you feel every day.

Sometimes, working on these things can feel overwhelming on your own and therapy can help. 🛋️ At Ohio Therapy Center, we support individuals in building healthier habits, managing stress, improving relationships, and prioritizing their mental health.

📣 The good news: We currently have NO wait list!

Ready to get started?
📱 Call or text: 330-779-1333
📧 Email: [email protected]

You deserve support, balance, and peace of mind. 💫

💜

06/03/2026

Reflecting back these past 6 months, take a moment to recognize now far you've come. With every milestone big or small, you came along way. Growth isnt about measured in what you just achieved. It's about the process that you made. 💜💫💜

Every challenge you've faced has taught you something. Every setback has strengthened something. Every step forward, no matter how small, has moved you closer to the person you're becoming.💜💫💜

I want you all to take a moment to reflection on these questions.

✨️What accomplishment are you most proud of this year?

✨ How have you grown emotionally, mentally, or spiritually over the last six months?

✨ What challenge taught you the most about yourself?

Remember: Success isn't just reaching the destination. Success is becoming stronger, wiser, and more resilient along the journey. With success no matter how big or small, its still worth celebrating.

Photo credit by .x

06/02/2026

It's time to mark your calendars because June 20th 2026 our virtual support group meeting will be happening! 💫🤎💫

Our topic will discuss the meaning of trust. Our group will drive into how to rebuild trust, repairing trust, and how to protect trust! 💫⭐️💫

Our life coach will provide coping skills and strategies about how an individual can built trust. How our life coach will help to identify when the relationship is broken and how to repair it. How our life coach will provide different strategies to protect your emotional peace moving forward.✨️

Our life coach will explore how to recognize real consistency vs temporary change. So ask yourself this. 🤔

What healthy trust repair actually requires?
Why boundaries are essential for emotional safety?🤔

If you or someone that you know that is struggling or need some extra support please come and join us. Please email or DM us for more information!

06/02/2026

If you or someone that you know loves to golf and lives in the Toledo area check this out! The 11th annual GOLFING FORE AUTISM will take place on September 19th 2026. For more information please check out the website of Austim Society.
⛳️🏆

11th Annual GOLFING FORE AUTISM (Toledo area) is now looking for teams and sponsors!
Last year volunteer fundraiser lead, R.j. Nowotka and his supporters donated $16,000 to our organization and we were able to offer services and support to families throughout the year because of their generosity 🧩⛳️🏌️‍♂️🏌️‍♀️

06/01/2026

Happy June 1st everyone! We began a new month which means new goals and activities that we can do for the month! 💫

We want to have a fun and motivated summer but we can also have a quiet and relaxing summer too. The cool thing of creating a summer bucket list is that its yours bucket list! These are activities and goals that you want to accomplish.

Here are some motivational quotes that may inspire you when creating your bucket list.

"It does not matter how slowly you go as long as you do not stop" by Confucius

"Optimism is faith that leads to achievement. Nothing can be done without hope and confidence. " by Helen Keller

"With a new day comes new strength and new thoughts." By Eleanor Roosevelt

05/25/2026

"This nation will remain the land of the free only so long as it is the home of the brave." — Elmer Davis