Fire Kitchen

09/11/2022

Add our Protein Waffles packed with 27g of protein 💪🏼to your breakfast!
****UPDATES**** we are currently only doing deliveries in the Dallas area.
Delivery days will be limited to Mondays & Tuesdays. Please check our site for more information.

07/04/2022

Healthy Stir Fry - Oil Free
Build your own bowls online.
•Bowl•
Protein: Chicken
Carb: Brown rice
Veggie: Broccoli
Add ons: Kale, Asparagus,
Red pepper 🌶

05/22/2022

Monday 5/23 at 2pm will be this week’s deadline for meals. We will not be operating Wednesday 4/25.

Thank you!

05/04/2022

That’s a wrap! See y’all next week

Build your own bowl
Oil-free Shrimp stir fry w/
steam rice, red potatoes
& broccoli.
Double the carb great for bulking 💪🏼

05/02/2022

Happy Monday…
No Excuses. Train hard, eat healthy and make the most of this week!

04/16/2022

12/26/2021

My clients custom Keto & Pescatarian diet meals. 🐟

11/28/2021

Time to get back on track… 💪🏼

10/19/2021

💪🧇 Protein Waffles * (27g Protein)
Order online before 2pm for meals this week. (Link in bio)

10/17/2021

“Your diet is a bank account. Good food choices are good investments.”

10/04/2021

Monday Motivation:
“If it doesn’t challenge you, it doesn’t change you.” -
“Failing to plan is planning to fail”

09/28/2021

Mix Greens: Kale, Green beans, & Brussel sprouts. Which is your favorite side? Build your own meals online. Link in bio.

Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fiber but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and more.