Food Sensitivity Specialists LLC

01/16/2026

Free resource - list of the healthiest restaurants across America. These establishments prioritize healthier oils, purified water, and cater to various dietary preferences like Paleo, Keto, and anyone wanting a healthier diet. Created by James Templeton, a 40+ year cancer survivor.

Templeton List has put in the work for you. Review restaurants that provide healthy foods, while preparing them in a healthy way too. Know what is going into your next meal.

01/04/2024

Costco article I'm mentioned in - if you have chronic inflammatory conditions such as chronic headaches, migraines, eczema, autoimmunity, IBS, IBD, etc you might have food sensitivities contributing to that condition. If you're interested in getting tested for food sensitivities, you can message me on FB or call/email here https://www.healthprofs.com/us/nutritionists-dietitians/susan-linke-dallas-tx/505610

04/07/2023

Are you getting enough fluids or electrolytes? Checking your urine color first thing in the morning is one way to tell. Urine should be light, not apple juice in color.

Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions like heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine.

03/28/2023

Bioengineered ingredients? Read labels before purchasing.

07/08/2022

https://journals.sagepub.com/doi/full/10.1177/15598276221112309 New research on the LEAP protocol and IBS

Introduction: Adverse reactions to foods and food additives have a critical role in clinical manifestations of irritable bowel syndrome (IBS). Personalized diet...

05/21/2022

https://pubmed.ncbi.nlm.nih.gov/17383420/ An oldie but goodie, IBS-D is an inflammatory condition. Testing for food sensitivities can be helpful in reducing inflammation and symptoms.

Patients with D-IBS display enhanced proinflammatory cytokine release, and this may be associated with symptoms and anxiety.

01/21/2022

coconut flour, salt, baking soda, eggs, honey, oil, vanilla, blueberries. Has great reviews!

Quick and easy gluten-free Blueberry Muffins, made with coconut flour, are a light, fluffy treat for breakfast with a cup of Dandelion Root Coffee.

01/14/2022

Water, ginger, lemon or lime, honey or preferred sweetener

Treat yourself to a cup of fresh ginger root tea with this simple recipe. This drink feels warm on a cold day.

12/09/2021

Since the start of the pandemic, natural supplements have been a bone of contention with researchers, pharmaceutical companies, ...

11/23/2021

https://minimalistbaker.com/easy-1-pot-vegetable-broth/ Allowed oil, onion or leek, garlic, carrots, celery, allowed greens, parsley, thyme, rosemary, bay leaves, tomato paste, nutritional yeast (optional)

Friends! I'm so excited to bring you this delicious kitchen staple that is SO easy to make. I've been telling all of my friends how they should start

11/15/2021

Easy to navigate database to find out what's in your water

The Environmental Working Group (EWG) has updated its database on tap water in the United States, revealing where ...