04/27/2021
L-Theanine is an awesome ingredient you will find in all of our blends
WHY DO WE PUT IT IN?
benefits from L-Theanine is it takes away caffeine jitters, and makes you more creative and relaxed! Only bad thing about it is it tastes bad so pick up because we put it in the bean for you so you get the benefits, but all in a delicious cup of coffee🔥🙌🏼☕️
FAST INFO 👇🏼
L-theanine makes your brain make more alpha waves. More alpha wave activity= you’re more creative and also relaxed
THE SCIENCE/explanation👇🏼👇🏼
Your brain produces electrical signals that can be read as waves on an EEG machine and different waves (or brain activity) have different functions. Delta waves, for instance, are in the spotlight when you’re in a deep sleep dreaming....Gamma waves on the other hand are the star when you’re awake and actively involved in processing information and learning.....
ALPHA WAVES are most active normally when you just wake up and are associated with a feeling of relative calm and relaxation. Interestingly, alpha waves were found to be associated with an increase in creativity in a 2015 study
Alpha waves were found to be out of balance and disrupted in people suffering from generalized anxiety disorder and depressive disorders so certainly supplementing with L-Theanine would help individuals get brain waves back into balance to a certain degree🧠💥