Cooking With Saudia

Cooking With Saudia This page is a food journal or diary of my amazing vegan meals creations. IG:

The Best Keto Recipe To Date: This Is My Tasty Cream Of CarrotšŸ„• Soup.  This is so simple, so easy to make, minimal ingre...
11/10/2022

The Best Keto Recipe To Date: This Is My Tasty Cream Of CarrotšŸ„• Soup.

This is so simple, so easy to make, minimal ingredients, high fat, low carb, great savory slightly sweet treat on the autumn days.

Great to pair with a salad or on its own, here I added an artichoke a great low carb veggie to add to your keto repertoire and garnished it with Okras and red pepper flakes.

This is so creamy and great for kids and babies starting solids.

Recipe:
Organic Carrots
Organic Coconut Milk
Organic Garlic (to taste)

šŸ„• #

This tomato soup was made from the best organic tomatoes  right from a friend of a friend’s garden and I can’t tell you ...
05/19/2022

This tomato soup was made from the best organic tomatoes right from a friend of a friend’s garden and I can’t tell you how delicious and sweet they are.

I roasted them in the oven along with some garlic and yellow bell pepper. Added a can of chopped tomatoes, some coconut milk, seasonings and herbs, blended it in my nutribullet for smoothness and garnished it with some plant grounds from , avocado and dried parsley. Added a grilled cheese sandwich with sharp vegan cheddar and ā€˜Twas so good šŸ¤ŒšŸ¾šŸ‘ŒšŸ¾



This meal marks the end of Ramadan and the beginning of something beautiful 🌱Fasting this year was a challenge more than...
05/04/2022

This meal marks the end of Ramadan and the beginning of something beautiful 🌱

Fasting this year was a challenge more than last year as their were in foreseeable obstacles and devilish functions testing my patients. I had 3 separate days of weakness that I gave into. But I forgave myself and powered through the next 27days.

Its was hard especially because this was something I chose to do for my own gain without the support of my friend. This is all to say that, when you’ve chosen to do something, just do it, it may be hard and you may have challenges but it’s worth it to finish even if the road isn’t smooth sailing on a portion of the journey. It’s all about perspective.

So if you are doing something, do it for you!

šŸ„

What this life has showed me is to never give up and to keep on going.  No matter what at all cost just keep progressing...
03/08/2022

What this life has showed me is to never give up and to keep on going. No matter what at all cost just keep progressing.

When everything and everyone gave up on me I had the comfort of food and most importantly fruits.

I had food to nourish me, to console me and to replenish me. Unfortunately, I gain a lot of weight as a result of not exercising enough along with it but the gist is, it was there.

I pride myself in health eating and having a healthy lifestyle that reflects that. I chose organic Whole Foods every time especially when available galore.

Fruits are such an amazing part of my diet. I can’t get enough. I love juicy fruits and berries, sweet ones like dates and neeseberries, I love a good soursop juice and a good carrot juice and plenty of different kinds of Leary greens.

My favorite kind of cruciferous veg is broccoli - enjoined steamed, topped with nutritional yeast, salt and creamy butter.

All in all fruits rule and that why I went to school yo learn the golden rules to eat fruits.

I know it still soup season for someone somewhere so here is this…Thick & Garlicky Green Split Peas Soup with Chick Pea ...
03/04/2022

I know it still soup season for someone somewhere so here is this…

Thick & Garlicky Green Split Peas Soup with Chick Pea Waffles šŸ§‡

This is a delicacy taught to me by my Moroccan partner thought to be a very affordable meal in his home country šŸ‡²šŸ‡¦.

It only takes a few ingredients •Green Split Peas •8-10 Cloves of Garlic (or as desired) •Seasoning (cumin, cloves, salt, black pepper, garlic powder & nutritional yeast)

Chickpea Waffles •Chickpea Flour •Salt •Water •Butter •OatMilk

So thick, so delicious so good for the body.




My love for okras could not be combative in this delectable whole foods sit down.  I mean: the barbecue on two types of ...
02/04/2022

My love for okras could not be combative in this delectable whole foods sit down. I mean: the barbecue on two types of mushrooms, the creaminess of the potatoes, the crunch in the green beans and the slime šŸ˜‹ from the okras 🤤🤤🤤🤤. I was completely delighted and satiated. I could not have asked for more. It was unbelievable!

šŸ„

Just a simple and classic plant-base convert of a fried ā€œchick’n meal with fried mushrooms šŸ„. So yum and sooo meaty!    ...
01/31/2022

Just a simple and classic plant-base convert of a fried ā€œchick’n meal with fried mushrooms šŸ„. So yum and sooo meaty!

Just a simple and classic plant-base convert of a fried ā€œchick’n meal with fried mushrooms šŸ„.  So yum and sooo meaty!   ...
01/31/2022

Just a simple and classic plant-base convert of a fried ā€œchick’n meal with fried mushrooms šŸ„. So yum and sooo meaty!

A Green Theme Meal Reminder to get your greens in.  It’s important to prioritize your health and curate your meals accor...
01/07/2022

A Green Theme Meal Reminder to get your greens in. It’s important to prioritize your health and curate your meals accordingly to your nutritional needs.

Happy Standing and Happy New Year.

I got sucked into the hype and memes surrounding@nuggs a plant based nugget company.  It’s a decent option to pair with ...
12/15/2021

I got sucked into the hype and memes surrounding@nuggs a plant based nugget company.

It’s a decent option to pair with a great dipping sauce. Ideally I would recommend this for picky eaters, children and those who need a quick snack option around lunch time.
It’s easy and quick to prepare: stovetop, oven or air fryer works just great to prepare these.

They are pre-made so it gets don’t very quickly and it’s a decent texture. I would eat them again and was just not wowed by them on their own. These must be accompanied by a sauce.

Great to give a go šŸ‘šŸ¾.

OMG😱 These vegan samosas were sooooo good and sooo simple to make.  The full recipe will be displayed in my YouTube ā€˜Wha...
10/26/2021

OMG😱 These vegan samosas were sooooo good and sooo simple to make. The full recipe will be displayed in my YouTube ā€˜What I Eat In A Day’ video next week. Simple to make, less than 10 ingredients excluding spices. These were crunchy and delicious. I paired these with a sweet and sour sauce and they were a magical duo.

samosas

OMG😱 These vegan samosas were sooooo good and sooo simple to make.  The full recipe will be displayed in my YouTube ā€˜Wha...
10/25/2021

OMG😱 These vegan samosas were sooooo good and sooo simple to make. The full recipe will be displayed in my YouTube ā€˜What I Eat In A Day’ video next week. Simple to make, less than 10 ingredients excluding spices. These were crunchy and delicious. I paired these with a sweet and sour sauce and they were a magical duo.

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