11/04/2025
🥥 Coconut Milk & Turmeric Overnight Oats 🌼💚🌹💙✨
Servings: 2 jars 🍽️
Prep Time: 10 minutes ⏱️
Chilling Time: 6–8 hours (overnight) ❄️
Total Time: 8 hours 10 minutes ⏲️
📝 Ingredients:
• 1 cup rolled oats 🌾
• 1 cup canned coconut milk (light or full-fat) 🥥
• ½ cup plant-based milk (almond, oat, or soy) 🌿
• 1 tablespoon chia seeds ⚪
• 1 tablespoon maple syrup (or to taste) 🍁
• ½ teaspoon ground turmeric 🌼
• ¼ teaspoon ground cinnamon 🌰
• A pinch of black pepper (enhances turmeric’s benefits) ⚫
• ½ teaspoon vanilla extract 🌸
• Pinch of salt 🧂
Toppings (optional but recommended):
• Sliced banana or mango 🍌🥭
• Toasted coconut flakes 🥥
• Chopped nuts (almonds, pistachios, or cashews) 🌰
• Drizzle of maple syrup 🍯
👩🍳 Instructions:
Mix the Base:
In a medium bowl or jar, combine oats, coconut milk, plant-based milk, chia seeds, maple syrup, turmeric, cinnamon, black pepper, vanilla, and salt. Stir until fully combined. 🌼🥄
Refrigerate Overnight:
Cover and refrigerate for at least 6 hours, or overnight, until the oats are soft and creamy. ❄️
Serve:
In the morning, stir the oats well. Add a splash of milk if the mixture is too thick. Top with sliced fruit, toasted coconut, nuts, and a drizzle of maple syrup. 🥭🥥🍯
💡 Tips:
• Adjust the sweetness by adding more or less maple syrup to taste. 🍁
• For a warming version, heat the oats gently in a pan or microwave before serving. 🔥
• Turmeric may stain plastic containers — glass jars work best. 🫙
Enjoy your Coconut Milk & Turmeric Overnight Oats — creamy, golden, and packed with tropical flavor and anti-inflammatory goodness! 🥥🌼🍯