Dharma Café

11/16/2021

We’ll be making our favorites to close this chapter of Dharma Café with gratitude, appreciation, and flavor!!!!

Honoring endings is just as important as celebrating new beginnings. All spring from the same fountain of creation.

We hope you can join us on Thursday Nov 18th for our Farewell Pop Up.

11/08/2021

Our latest new:

A Warm Hello to You All!

I would like to start off by saying a big thank you to all of you who supported Dharma Cafe.
🙏🏽THANK YOU!!!! 🙏🏽

My heart is so full of gratitude, wonder and joy from these past 2 years of having the privilege to serve and nourish you.

You are invited to our
•••FAREWELL POP-UP•••
Nov. 18th Thursday 11am-6pm

With love ❤️
Kati

10/15/2021

If you guys ever find yourself called to Mt Shasta, also known as the crown chakra of our sacred Mother Earth, I recommend you try this bomb Indian Cuisine.

Family owned and theeeee best Indian food I’ve had! Super authentic home style cooking.

Not only super freaking deeeelicuous but also made with so much love snd care which I tasted in every bite.

Enjoyed lunch at a sacred site at the foot of Shasta.

10/13/2021

Dharma Cafe is taking a break till the week of the 25th.

But keeping the deliciousness going.

Remember when is open, you can grab items from the to-go fridge.

We are enjoying some time to re-charge, adventure, visit friends, camp, hike, and connect with our inner and outer nature.

See you soon! ✨🕉✨

10/02/2021

It is officially fall! Are you ready for the Dharma café fall group cleanse?

October 11-15

Ayurveda recommends a cleanse as the seasons change, and especially going into spring and fall.

Why?

Fall is Vata season, which consists of the elements air and ether. The dry, rough, mobile qualities of this dosha must be balanced with stability, routine, and grounding.

Accumulated heat and fatigue from the summer’s intensity can leave us feeling burnt out, more prone to anxiety, emotional aggravation, upset digestion, and therefore a compromised immune and nervous system.

A fall kitchari cleanse is a way to initiate slowing down, committing to our routines, expelling extra Pitta dosha, or heat from the body and grounding.

The kitchari cleanse will strengthen your Agni or digestive fire, calm your nervous system and boost your body’s innate ability to fight off any flu, colds and you what else that starts with a C.

The link is in the bio to sign up.
Looking forward to having you in this supportive group!🌺

10/01/2021

Libations for Life!

Are you curious about adaptogens and how to incorporate them into your diet and lifestyle?
Libations are one of the best ways to integrate and align with these healing plant allies.

I will be teaching you how to make 4 seasonal warm, frothy, and cozy elixirs with adaptogens and you will get to try everyone of them.

Come learn, have fun, and sip in community!

10/01/2021

09/26/2021

The seed of life! 💛

09/26/2021

Mandala water color workshop happening today 3-5pm.

Still a few spots open.
Link in bio to sign up.

Learn how to use watercolors to create your own and enjoy a fall mandala tart with warm tea.

Class taught by

09/25/2021

Our weekend vibe!!!

Most of our menu consists of local farm produce. All is grown and cooked for you with love and care every step of the way.

We only use clean foods and organic non GMO products.

We believe in the whole health of your being and what you eat has a direct impact not just on your physical body, but also on your emotional and mental health.

Eating foods which grant optimal wellness allows you to stay healthy, reduce DR visits, enjoy the things you love doing, feel ahhhmazing in your divine vessel and grow in spiritual abundance!

Check out our classes coming up to learn more about personal health and acquire the tools that will enable you to help your-self in all areas of wellness.

09/17/2021

Our first featured class this fall is ART and TART.
9/26 Sunday

We invite you to come explore your creative side in a nourishing community vibe.

Karen Cornell will guide us in mandala drawing and watercolor painting of this sacred image. The mandala is a symbolic of life. It is actually part of the sacred blueprint of all of life.

You can see mandalas everywhere in nature- in a snowflakes, flowers, shells, trees and even the cyclical patterns of the moon and seasons are seen as mandalas.

A mandala is a great tool to use in your mediation practice for centering and enhancing mental, emotional, and a spiritual well-being.

This will be a fun and meditative workshop with a delicious tart and tea to enjoy along with one another’s company.

Link to register is in the bio.
We are super excited to connect and play together!

09/03/2021

Did you guys know you should always eat fruit by itself? Especially watermelon.

You digest fruit, especially watermelon much more rapidly then any other foods.
So if you combine fruit with other foods, the fruit will ferment in your gut while your digesting the other foods.

This can leave you bloated, gassy, and even with a tummy ache.

Fruit yogurt and granola are one of the worst combos you can put together.

Never combine fruit and dairy!

What we have been taught to be “healthy” in so many cases is not true.

Ayurveda has so much to teach us from a deep well of wisdom over 5000 years, and we’ll be sharing lots more with you!