24/07/2026
NEW | Omega Smash
Because we believe the best medicine is on your plate.
Creamy avo, wild-caught sardines in olive oil, fresh herbs, greens & feta on freshly baked artisan sourdough. Gluten-free option available.
Why wild-caught sardines? They’re one of the richest natural sources of Omega-3, are naturally low in mercury due to their small size, and are packed with protein, vitamin D, calcium and B12 to support your brain, heart and bones.
Fun fact: Eating oily fish around 3 times a week can provide enough omega-3 for many people, meaning some may not need an omega-3 supplement.* - Marissa (Naturopath)