Mr Bannock

Mr Bannock 🔥 Indigenous Chef & Consultant
Featured: Times Square • APTN+
🍽️ Events • Workshops • Partnerships
Vancouver | Travel Available
👇 Let’s work

Sharing Indigenous Cuisine. Taking Pride in Community.

🍓☀️ One of my favorite signs that summer is almost here!We picked up some beautiful, flavourful strawberries from our fr...
06/02/2026

🍓☀️ One of my favorite signs that summer is almost here!

We picked up some beautiful, flavourful strawberries from our friends at Krause Berry Farms and they did not disappoint. Fresh, sweet, and packed with flavour.

So far I’ve enjoyed them with oatmeal, yogurt, and even in pie… but we’re just getting started. 😉🍓

Stay tuned for some new content coming soon!

👇 What should we make next?
Strawberry bannock? Strawberry shortcake? Jam? Something wild? 👀

Tag a friend who loves fresh local strawberries and let us know your favorite way to enjoy them! 🍓🙌🏽

05/30/2026

Blackstone chicken, fried rice, and air-fried broccoli on the menu today 🔥

Nothing beats cooking in the backyard with my son , making memories, learning new skills, and sharing great food together. This is what it’s all about.

We’re only getting started. 👊

👇 What’s your favorite thing to cook with your kids?

Years in the making… and the Canucks/Bannock Squad tunnel finally starting to come alive 🔥Every jersey, slab, patch, aut...
05/27/2026

Years in the making… and the Canucks/Bannock Squad tunnel finally starting to come alive 🔥

Every jersey, slab, patch, autograph and memory in here has a story behind it. Late nights, card hunts, events, signings, grading submissions, and now finally building the ultimate hallway setup for the collection 🫡

The LEDs changed EVERYTHING 😂
And we still got more coming… including the final Quinn Hughes logo patch piece 👀🔥

What piece would you be checking out first if you walked through the tunnel? 👇

05/26/2026

MR BANNOCK & SONS 🔥
Cooking together. Learning together. Showcasing Indigenous foods, culture, and good times all summer long. From bannock to BBQ, this is more than food… it’s family, tradition, and memories being made one plate at a time. 👊🏽🪶

Stay tuned… we’re just getting started 😤
Tag someone who’s pulling up for the summer cookouts ⬇️

Great day filming with my friends at Triple S Productions 🎥🔥Good food, good laughs, and lots of content created today. A...
05/25/2026

Great day filming with my friends at Triple S Productions 🎥🔥

Good food, good laughs, and lots of content created today. Always appreciate connecting with creative people and having fun with the process 🍕🫡

Keep an eye out on Triple S Productions’ page for what we worked on 👀

Filming today was absolutely awesome 🔥Good food, good people, and some seriously delicious things coming your way soon 👀...
05/24/2026

Filming today was absolutely awesome 🔥
Good food, good people, and some seriously delicious things coming your way soon 👀🍕🎥
Can’t wait to show everyone what we cooked up today. Stay tuned… this one’s gonna be special.

Drop a 🍕 in the comments if you’re ready for the reveal! 👇

Working with lately and the boys been putting in WORK in the kitchen 🫡🔥Today was all about learning how to make proper ...
05/16/2026

Working with lately and the boys been putting in WORK in the kitchen 🫡🔥
Today was all about learning how to make proper omelettes. Simple skills turn into chef skills real quick when you stay consistent.

This one brought me right back to the old Lonsdale Quay Hotel breakfast line days… rocking 8 burners at once, flipping eggs nonstop through the rush 😮‍💨🍳

One of the best chefs I ever worked with told me:
“If you can’t cook a 15 cent egg, you ain’t cooking a $50 steak.” 💯

That lesson always stuck with me.
Now I’ve been fortunate enough to cook with some of the best chefs around turtle island, using some of the best and most expensive ingredients possible… but it all still comes back to mastering the basics first.

And now I get to pass those lessons down to the boys along the way ❤️🔥

Real chefs know… the simple things matter most. 👀👇
Tag someone who makes a deadly breakfast plate 🍳🔥

From the classroom to the big stages across turtle island 🌎🪶Today we had the chance to do a cooking demo with teachers i...
05/15/2026

From the classroom to the big stages across turtle island 🌎🪶

Today we had the chance to do a cooking demo with teachers in North Vancouver, sharing stories, culture and food through one of the most loved comfort foods… bannock. We talked about the word “bannock” having Scottish roots, while also recognizing that flat breads have existed in Indigenous cultures and communities all around the world long before baking powder ever made its way into kitchens.

We cooked fried and baked bannock with homemade blackberry jam, talked about preserved foods, community, travel and how food has always been a way to bring people together. From Vancouver to Montreal, Nova Scotia to the Big Apple in NYC, every journey has added to the story and knowledge I carry into the kitchen today.

Very thankful to learn from my ancestors, elders, community and some of the best chefs in the industry. Being able to pass that knowledge on to teachers, students and foodies is something I never take for granted 🫡❤️

If your school, organization or community would like an Indigenous cooking demo, cultural food workshop or speaking event, send me a message and let’s make it happen.

05/15/2026

Stacking recipes. Stacking dishes. Stacking rides. 🫡

Feeling amazing this year. Traveling across Turtle Island, sharing our food, sharing our stories, and staying connected to community every step of the way. From cooking in Times Square to filming content and hitting my longest ride yet… I truly can’t ask for anything else.

Love what I do. Grateful for every opportunity, every plate, every conversation, and every kilometre. We’re just getting started baby 🔥

What’s one goal you’re chasing hard this year? Drop it below 👇

05/15/2026

🫡

From cooking in Vancouver kitchens to sharing Indigenous cuisine on screens across Turtle Island and beyond… the mission never changes.
Keeping traditions alive, creating opportunities, and showing the world what Indigenous food can be. 🌎🔥

Big love to everyone supporting the journey, watching the show, pulling up to events, sharing posts, and believing in the vision. We’re only getting started.

Catch the new season of Bannock Stops now streaming on APTN+ 👀
Tag someone who’s been rocking with the movement since day one 👇

ChefLife APTNPlus

Address

433 West 1st Street
North Vancouver, BC

Opening Hours

Wednesday 12pm - 4:30pm
Friday 12pm - 5pm

Telephone

+6048399337

Website

Alerts

Be the first to know and let us send you an email when Mr Bannock posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share