What are the opening hours?

Monday 8am - 2pm Tuesday 8am - 2pm Wednesday 8am - 2pm Thursday 8am - 2pm Friday 8am - 2pm

Bowl'd Up

Name: Bowl'd Up
Address: 80 King Street, Saint Catharines, ON, L2R7G1, CA
Telephone: +19056881717
Price range: $

Hours & menus vary by location — check all locations online: www.bowldup.com

Bowl’d Up is your go-to spot for fresh bowls, wraps & breakfast favorites! 🥗🥪🍳
With multiple locations across [city/area], we offer dine-in, takeout & catering.

06/29/2026

Fresh, colourful, and made with care. 🍓🍍🫐🍉

Another catering order going out today! From handcrafted breakfast sandwiches to beautifully arranged fresh fruit platters, we’re here to make your meetings, events, and office gatherings easy and delicious.

Need catering for your next event? We’d love to help!

📍BOWL’D UP
📩 Send us a message to book your next catering order.

06/24/2026

Fresh breakfast board prepared by BOWL’D UP this morning ☀️

A mix of spinach egg & cheese bites, vegetarian samosas, vegan mini muffins, and lemon cranberry banana bread — perfect for office meetings, networking events, and team breakfasts.

For catering inquiries, send us a message or visit us at BOWL’D UP, 80 King Street, St. Catharines.

06/15/2026

☀️ A busy and rewarding morning at BOWL’D UP!

Today we had the opportunity to prepare a breakfast catering order featuring fresh breakfast sandwiches and a beautiful fruit tray for a local team. 🥪🍓🍇🍉

There’s something special about being part of people’s meetings, events, and celebrations. Every order is prepared fresh, carefully packaged, and made with attention to detail because we know food brings people together.

Thank you to everyone who continues to support our small business and trust us with your catering needs. Your support truly means everything. ❤️

📩 Looking for catering for your office, corporate meeting, staff appreciation event, or special gathering? Send us a message — we’d love to help.

Niagara NiagaraRegion SupportLocal FreshFood SmallBusiness BreakfastSandwiches FruitTray CateringServices

05/17/2026

Happy Victoria Day from Bowl’d Up 🇨🇦🥗

We’ll be CLOSED on Monday for Victoria Day.

Enjoy the long weekend, stay safe, and we’ll see you back soon for your favorite bowls 👊

05/13/2026

From the pitch to Bowl’d Up! 📍 Now serving up fresh, flavorful bowls at:

1812 Sir Isaac Brock Way, St. Catharines

80 King Street, Corbloc Building

Come grab a seat and fuel your next match! 🏏✨

05/12/2026

Craving unlocked 🍟
Loaded fries, cheesy goodness, and flavor in every bite — the French Fries Bowl always hits.

05/09/2026

Made with love, just like Mom.
This Mother’s Day, celebrate the warmth, care, and flavors that feel like home.

Happy Mother’s Day from Bowl’d Up!

05/08/2026

Tired of boring meals? Upgrade your lunch with a bowl packed with bold flavor, fresh ingredients, and zero disappointment.

05/07/2026

Swipe left and meet your new favorite 🌱
The Soya Veg Bowl is packed with flavor, fresh ingredients, and feel-good bites in every bowl.

05/02/2026

Five bowls, one question — which one’s your favorite? 👀 Build it your way, every time.

Address

80 King Street
Saint Catharines, ON
L2R7G1

Opening Hours

Monday	8am - 2pm
Tuesday	8am - 2pm
Wednesday	8am - 2pm
Thursday	8am - 2pm
Friday	8am - 2pm

Telephone

+19056881717

Website

https://bowldup.com/

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