Three Treasures

04/17/2026

The better medicine

04/16/2026

✨ Fresh restock of ! ✨

04/09/2026

We just love it here

04/09/2026

Always dancing with the best energy in our favorite place🥳🥳

03/31/2026

Diamond Mind is a game changer, specially during finals season!
Get yours today at the shop

Today we’re open
11-5:30

03/27/2026

Hi friends! My name is Olivia, aka ✨
I’ve been a longtime friend of the shop and am so delighted to now be serving you as part of the team here !
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I’m a lover of music, meditation, health & wellness, and of course, busting a move on the dance floor. 💃🏻
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You can catch me mixing elixirs every Friday from 11am-5:30pm, so stop in for a visit and enjoy the delicious boost you need. 🍵
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Can’t wait to see you all! 💛

02/22/2026

Longevity: it’s a lifestyle that starts and ends with your daily habits ✅🙌🏼✨

Mark Sisson, widely recognized as one of the fittest 71-year-olds on the planet, challenges conventional ideas about aging. He emphasizes that chronological age doesn’t have to dictate health, energy, or physical capability. According to Sisson, lifestyle choices, nutrition, movement, and recovery habits play a far greater role in determining how our bodies age. By focusing on these areas, anyone can slow age-related decline and maintain vitality well into their later decades.

Sisson’s anti-aging blueprint combines ten actionable steps designed to optimize longevity. Key elements include a nutrient-dense diet emphasizing whole foods, healthy fats, and adequate protein; regular exercise that balances strength, mobility, and cardiovascular health; and stress-reducing practices like mindfulness, restorative sleep, and outdoor activity. He also highlights the importance of intermittent fasting, supplementation when necessary, and maintaining strong social connections — all factors linked to improved metabolic health, cognitive resilience, and reduced inflammation. The program is adaptable for all fitness levels, allowing individuals to implement changes gradually for sustainable results.

His approach proves that aging is not simply a passive process. Small, consistent habits accumulated over time create compounding benefits for energy, strength, and overall wellness. Sisson’s lifestyle demonstrates that longevity and vitality are achievable goals when science-based strategies are applied consistently. For anyone seeking to age actively and intentionally, his blueprint offers a practical, inspiring framework to follow.

11/21/2025

Did you know our cafe name , Three Treasures, is named after the three treasures in the body ? Jing, Qi & Shen. In traditional Chinese medicine , it is believed that when you nourish all of these treasures , you will be in an optimal state of health.

Here at Three Treasures, we work on nourishing all the treasures with mushrooms, tonic herbs, elixirs , etc. The owner also does massage therapy and acupuncture which helps to balance all three.

We are open Tuesday - Friday 11-5:30 & Saturday/Sunday 12-5.🗝️🗝️🗝️🩵🩵🩵