FILI Space - Squamish Coffee, Smoothies and Fitness

FILI Space - Squamish Coffee, Smoothies and Fitness Squamish's newest coffee shop, smoothie bar + fitness studio -- visit us on Dowad Drive!

Come hang out at FILI Cafe this SUMMER💚8am - 3pm Monday to Wednesday8am - 4pm Thursday to SundayFrom coffee to smoothies...
05/29/2026

Come hang out at FILI Cafe this SUMMER💚

8am - 3pm Monday to Wednesday
8am - 4pm Thursday to Sunday

From coffee to smoothies to matcha to bagels, we’ve got you covered to keep you fuelled and nourished whilst you’re out enjoying the sunshine🌞

P.S. Our outside patio is dog friendly so bring your pups along to say hello🐾

👯‍♀️Bring a friend for free and move together at FILI Space 👯‍♂️For a limited time, purchase a single drop in credit and...
05/20/2026

👯‍♀️Bring a friend for free and move together at FILI Space 👯‍♂️

For a limited time, purchase a single drop in credit and receive 2 credits that can be shared with a friend!

Link in bio to book 💚

We will be CLOSED on Monday 18th - Victoria Day, for a well deserved rest for our little team 💚Back to regular schedule ...
05/15/2026

We will be CLOSED on Monday 18th - Victoria Day, for a well deserved rest for our little team 💚

Back to regular schedule and hours on Tuesday 19th May.

In the meantime - Join us this weekend for some movement in the studio or a refuel in our cafe!

🌸 FILI Spring Bloom Bar 🌸Start your Mother’s Day weekend at FILI and join us for our annual Bloom Bar. Learn how to crea...
04/26/2026

🌸 FILI Spring Bloom Bar 🌸

Start your Mother’s Day weekend at FILI and join us for our annual Bloom Bar. Learn how to create a jar arrangement with the guidance from Amanda at Aura Rosa Florals whilst sipping on a mini smoothie from FILI Cafe ✨

Limited spots available
Ticket link in bio 💚

04/22/2026

We’ve been working on something and we’re so excited to finally share!

With the help of our friends over at , say hello to our first drop of FILI Merch ✨

Dropping on Friday. Limited stock available. We can’t wait to see you sporting our funky tees around town💚

We’re growing our instructor team ✨And we’re looking for the right people to grow with us.We’re currently hiring Pilates...
04/20/2026

We’re growing our instructor team ✨
And we’re looking for the right people to grow with us.

We’re currently hiring Pilates & strength instructors, plus those interested in ongoing sub opportunities.

A bit about you:
✨ You bring energy and presence into a room
✨ You’re open to learning and training in the FILI style
✨ You’re a certified Pilates or strength instructor with valid insurance, first aid, and teaching experience

If this sounds like you, we’d love to connect.

Send us an email with your name, a short intro, why you’d like to teach at FILI, and your experience to [email protected]

The rumours are true.. The one and only 🥯✨Toasted with plenty of cream cheesePaired perfectly with a smoothie or a cup ...
04/09/2026

The rumours are true..

The one and only 🥯✨
Toasted with plenty of cream cheese
Paired perfectly with a smoothie or a cup of .ca coffee 🫐☕️

Now available at FILI💚

📷

A ✨new class✨ is hitting our schedule this month! FILI RECOVER is a mobility-focused class designed to help you move bet...
04/03/2026

A ✨new class✨ is hitting our schedule this month!

FILI RECOVER is a mobility-focused class designed to help you move better and go further. It is built to support how you move outdoors.

Blending functional mobility and stability work, this class builds strong foundations and improves movement efficiency.

Expect a slow, intentional pace with an emphasis on breath, control, and alignment. This class offers movement that translates off the mat and into your active life.

Come try it out with:
on Thursdays @ 7pm starting April 16thonthe.mat on Tuesdays @ 9:30am starting May 5th

Good news for the early crew, another 6am class is being added to the FILI schedule 💚Starting March 19th, the lovely .on...
03/11/2026

Good news for the early crew, another 6am class is being added to the FILI schedule 💚

Starting March 19th, the lovely .onthe.mat will be firing up your Thursday mornings with a 45-minute STRENGTH class.

Reminder: if you don't have a membership, we have 6am club credits available for purchase at $9 + tax.

Excited to see you bright and early 💪

Roses are red.Violets are blue.Nothing’s better than core strength… and a smoothie, too 💘This Valentine’s weekend, treat...
02/13/2026

Roses are red.
Violets are blue.
Nothing’s better than core strength… and a smoothie, too 💘

This Valentine’s weekend, treat yourself!
✨ 15% off single, 5 & 10 class packs - Use code LOVE15
✨ 15% off our Blume Smoothie

Address

105-1870 Dowad Drive
Squamish, BC
V8B1C4

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Website

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