Crisper

Name: Crisper
Address: Toronto, ON, CA
Telephone: +16474244569

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Ontario's ONLY zero waste meal kit. Fill your plate, not the planet.

11/02/2026

Things are heating up this week 🔥

Plant based cauliflower wings with a spicy buffalo sauce, a cozy one pot pasta e fagioli soup, and more! Swipe to see the full lineup.

Here’s the full rundown:

• Buffalo Cauliflower Wings
• Yaki Onigiri (Rice Balls)
• Roasted Tofu, Vegetables & Quinoa Cashew Bowl with Ginger Turmeric Miso Sauce
• One Pot Pasta e Fagioli Soup
• Mushroom Herb Linguine

Eat well and do good, all in one bin. Delivery next Tuesday. 🌎

10/31/2026

Don’t ghost your pumpkin 👻

Happy Halloween! Tonight’s the big night, and tomorrow is the great pumpkin cleanup. Before yours heads to the curb, give it a second life.

Did you know many decorative pumpkins can be used for baking or purées, or peeled and frozen for whenever a recipe calls for it? (Just make sure it’s uncarved, and look up your variety first to check it’s safe to eat.)

Happy Halloween from all of us at Crisper! Have a safe and spooky night out there 🧡

10/28/2026

A little recap from last week’s menu (in case ya missed it) 🌮🍝

Taco Pasta Bake, with 49 grams of plant protein per serving and dinner done in 40 minutes.

If this caught your eye, make sure you’re following and subscribed to our emails (link in bio) so you never miss another one like it.

10/26/2026

We’ve got pumpkin to talk about 🎃
(We’ll see ourselves out...)

Pumpkin mac and cheese with crispy fried sage, a cozy shepherd’s pie skillet, smoky “chorizo” burritos, and more. Swipe to see the full lineup.

Here’s the full rundown:
• Pumpkin Mac & Cheese with Fried Sage
• Shepherd’s Pie Skillet
• “Chorizo” Black Bean Burritos
• Orange Miso Tamari Tofu Noodles with Quick Pickled Carrots
• Sesame Ginger Arugula & Avocado Salad with Baked Tempeh

Eat well and do good, all in one bin. Delivery next Tuesday. 🌎

10/21/2026

Let's make mushroom meatball subs!

These are next level comfort food, filled with nourishing plant-based ingredients. A mixture of lentils, mushrooms, walnuts and spices are mixed together to form delicious meatballs, then stuffed between soft buns, smothered in tomato sauce and topped with melty vegan mozzarella. Served with a crisp caesar salad, each sub packs 33 g of protein and 22 g of fibre (nearly your entire daily fibre goal!).

It's on the menu next week, too. Check out the link in the usual spot for more details (psst! order by Saturday for delivery next Tuesday!).

10/19/2026

You know what's soba nourishing?

Next week's menu!

(there's definitely some wordplay there....this is as close as we got 😅).

Next week's menu helps us draw October to a close with a bunch of comforting, nourishing classics. Hearty pasta, meatball subs, soba noodle soups, you name it, it's waiting for you for delivery next Tuesday.

Here's the full rundown:
▪ Caramelized Garlic, Squash & Kale Pasta with Toasted Almond Parmesan
▪ Mushroom Meatball Subs with Caesar Salad
▪ Black Bean Stuffed Sweet Potatoes with Chili Almond Butter Sauce
▪ Buffalo Cauliflower Nourish Bowl
▪ Mushroom and Soba Noodle Miso Soup

When it's good for the people and the planet, you pretty much have to give it a go to see for yourself. ✌🌎

10/14/2026

Ever crave a good steak?

We do...

Especially this harissa cauliflower steak on the menu next week. It's super flavourful and paired with a creamy potato mash and lemony greens it's basically the perfect meal! And the best part is that's just one of the many epic recipes on the menu next week. Here's what's coming your way:
▪ Taco Pasta Bake
▪ Black Pepper Tofu
▪ Balsamic Mushroom, Kale, & Quinoa Stuffed Squash
▪ Caramelized Pear and Arugula Flatbread
▪ Harissa Cauliflower Steaks with Sautéed Lemony Greens & Potato Puree

The concept is simple. Good food, that's convenient, easy to prepare, and good for the planet too. Link in the usual spot to join in on the fun. ✌🌎

10/12/2026

5 1/2 years ago, we set out with a dream to prove that good food could be convenient and good for the planet, too. 🌎

It hasn't been easy, but doing the right thing rarely is. And, in the absence of meaningful corporate action, it's frustrating to feel like the responsibility falls to individual people like us.

But on the hard days, it's people like you that remind us why we're here! This growing community of like-minded folks who truly care and are willing to pitch in to do their part for the planet is what keeps us going.

So, on this weekend of giving thanks, we just wanted to take a moment to thank YOU.

Because we wouldn't be us without "u". ✌

10/07/2026

What's better than crispy brussels?!

This iconic Thanksgiving side is made all the more seasonally delicious with the addition of fresh sage, shallots and garlic (of course).

Here's how we make it:

Slice Brussels sprouts down the centre to split into halves.

Remove any stems from sage leaves and give them a light roll in your hands. This helps to release the aromatic oils in the leaves.

Finely dice garlic and slice shallots. Preheat a large skillet over medium heat and add oil/vegan butter.

Once hot, carefully lay each sprout face side down and fry for roughly 5-6 minutes each side or until a golden brown colour is achieved.

Add sage leaves, nutmeg, shallots and garlic to the skillet and lower heat slightly. Stir occasionally to avoid burning and enjoy as a festive holiday side or on top of your fave pasta.

PS - we've got the crispy brussels sprout fettuccine on the menu next week! Link in the usual spot to place your order by Saturday night. ✌🌎

10/05/2026

What's sticky, crispy, steamy, sesame, kimchi, fettuccine, and minestrone?

Aside from a poorly constructed poem, they're all featured on the menu next week!

Here's what's coming your way. 0 waste, 100% reusable packaging, 1,000% easy and delicious.

▪ Sticky Sesame Ginger Tempeh with Coconut Rice & Steamed Broccoli
▪ Kimchi Tofu Scramble Tacos
▪ Mushroom Stew Over Mashed Potatoes
▪ Crispy Sprouts Over Fettuccine
▪ Fall Harvest Minestrone Soup

Dinner has never been more interesting. Order by Saturday night to see for yourself, you know where to find us (link in the usual spot!).

10/01/2026

It's better for you, the farmers, the planet, and we love it when everybody wins.

Here at Crisper we're always building menus that focus on what's in season to give you the freshest, most flavourful meal kits going. But don't take our word for it, try it and see for yourself!

09/28/2026

What do you do when there are too many fresh harvest picks available all at once?

You put 'em all together in a single bowl.

It's harvest season folks! And we're celebrating the flavours of the season on the menu next week. Here's what's to come:
▪ Harvest Bowl with Miso Maple Sauce
▪ Portobello Steak Fajitas
▪ Sausage Stir-Fry with Vermicelli
▪ Lentil Bolognese
▪ Cheesy Broccoli Soup

It's the easiest way to meet your fibre goal, protein goal, dinner time goal and zero waste goal all in one convenient reusable package. Link in the usual spot for the deets. Orders placed by Saturday night will be delivered next Tuesday! You know what to do.

Address

Toronto, ON

Telephone

+16474244569

Website

http://www.crisperkits.ca/

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