Vegan Sol

01/22/2022

Fried Oyster Mushrooms!

The hot, crispy, savory, flavorful oyster mushrooms taste like the real thing only better.

With the options of Barbeque or Honey Garlic.

Go order now before they are all gone.

01/20/2022

Like our page and join our mailing list to get a 10% discount on a great variety of exciting, flavorful, and tasty vegan/vegetarian dishes.

Vegan sol is a restaurant that plans to stand out from the traditional vegan takeout, we are bringing  taste flavour, and mouth watering dishes that excite the soul. We are based in Durham region and will be doing deliveries to start, we also provide 6-day meal plans that can be delivered every day...

01/16/2022

Being consciously aware of what we put in our body is key to being consciously aware about everything.

Self love gives you the ability to love others.

01/16/2022

We all been conditioned to eating unhealthy. Like Nipsey Hussle said it’s more of lack of knowledge and the availability of what’s around us that caused the conditioning.

But…

Thanks to technology the access to information has never been better and easier so we are now knowing what exactly we are putting into our bodies.

It’s now more of a poor excuse of being ignorant to what we eat.

At VeganSol 🌱 we partnered with DoorDash 🚙 💨 to help bring healthy food to everyone and to help assist people who don’t have access to healthy food alternatives.

01/16/2022

Ladies you want that man….
Offer some VeganSol 🌱😁

Fellas…relax the food will be warm and ready by the time you get there 😉

Enjoy! 💚

01/16/2022

I know your thinking no way?!?!

But yes…
It’s back! It’s finally back!
Because the customers demanded it back!
TAG A FRIEND and let them know it’s back!

Our extremely popular Ackee & Avocado Plantain Bakes is back in full effect.

But for a limited time only!

Come taste the rich, savory, delicious ackee topped with creamy smooth avocado 🥑 that’s placed upon sweet tasty plantains!

Your taste buds will thank you for this.
Plus it’s Friday live a little 😉😉😉

01/16/2022

🌱🍋 Spirulina Lemonade 🌱🍋

You have to order you a tasty refreshing healthy beverage to go down with your “Sol” dishes. They complement each other and it will complement your health too. Anti-oxidants, lower blood pressure and if you suffer from rhinitis it helps combat that!

Why not get it?

01/16/2022

🌺🍋Hibiscus Lemonade🍋🌺

An all natural drink with fantastic health properties but with a refreshing cool taste.

Yes, the Hibiscus is a beautiful flower. But it also makes a fantastic drink. With the ability to boost liver health, a night of drinkin, a Hibiscus Lemonade can be a great aid.

Give It a Taste.

01/16/2022

🚨New Dish🚨
🍚Turmeric Herb & Cranberry Quinoa Rice
New Dish

New and order now for your opportunity to try a fantastic dish!

01/11/2022

Vegan Sol understand that veganism/vegetarianism isn’t something you can just jump into right away and quit meat cold 🥶 turkey 🦃.

Veganism/Vegetarianism is a journey, but a worth while journey every individual should take. The road will be long and you may suffer relapses to eating back meat.

But with Vegan Sol we don’t judge. We support you on your journey to healthy eating thru veganism/vegetarianism. We assist in that journey by striving to make the best exciting and flavorful vegan/vegetarian dishes possible.

We rotate the menus so you can never get bored.

We put positive energy into every dish with love.

Vegan Sol believes in Albert Einstein quote above, and we want to be apart of your journey into healthy eating.

Love 💚 Vegan Sol

01/11/2022

🚨🚨Alert🚨🚨
🚨New Dish Coming Soon!🚨🚨

🌟Spicy Chili & Broccoli w/ Maple Glazed Mushrooms🌟

Check out the link below for similar dishes!
www.vegansoltoronto.com

01/11/2022

Look we understand….

There’s plenty of different labels out there:
- Vegan
- Plant-based
- Pescatarian
- Omnivore
- Vegetarian
But you don’t have to label yourself if you don’t want to. Vegan Sol isn’t going to police 👮‍♀️ your diet, and nobody else should either.

Vegan Sol wants to assist you on your journey to healthier eating where ever that may lead to. As long as your comfortable eating that’s all that matters.

As you continue your vegan/vegetarian journey, you subconsciously will start to know what to put in your body.

That’s the beauty of the journey into transformation.

💚 VeganSol