iQ Food Co.

iQ Food Co. SEASONAL KITCHEN // SUSTAINABLY SOURCED

name a better duo .wellness 🤍🥬🍓
06/01/2026

name a better duo .wellness 🤍🥬🍓

smoked salmon lovers, this one’s got your name on it 👀avocado smash, cucumber, pickled onion, lemon + black pepper on so...
05/29/2026

smoked salmon lovers, this one’s got your name on it 👀
avocado smash, cucumber, pickled onion, lemon + black pepper on sourdough 🥬🥑

your smoothie run = our favourite kind of gathering 🥤thanks for being part of the iQ community.
05/26/2026

your smoothie run = our favourite kind of gathering 🥤
thanks for being part of the iQ community.

your sign to change up your go-to 🥗the everything but the bagel bowl + vegan caesar are both waiting for you on the iQ a...
05/22/2026

your sign to change up your go-to 🥗

the everything but the bagel bowl + vegan caesar are both waiting for you on the iQ app 📲🤍

05/21/2026

summer at looks a little something like this 🥗🤍

05/19/2026

lima is an iQ fav that’s been here since we first opened our doors. high fibre, high protein, dressing made in house 🤍🥗🌶️

the best weekends start here 🥬🤍
05/16/2026

the best weekends start here 🥬🤍

fresh starts here. made in house with fresh, local ingredients. every time 🥬🥗
05/14/2026

fresh starts here. made in house with fresh, local ingredients. every time 🥬🥗

05/12/2026

queen west, things just got a whole lot fresher… see you in the neighborhood 🥬🥗

05/11/2026

smoked salmon lovers, this one’s for you 🤍🥬

hot honey chicken two ways 🌶️🍯
05/08/2026

hot honey chicken two ways 🌶️🍯

clean, balanced, and anything but boring 🥗cajun salmon + veg loaded with roasted sweet potato, avocado, crisp veg, and c...
05/07/2026

clean, balanced, and anything but boring 🥗
cajun salmon + veg loaded with roasted sweet potato, avocado, crisp veg, and carrot ginger dressing

where do you want to see iQ next? ⬇️🥗
05/06/2026

where do you want to see iQ next? ⬇️🥗

05/05/2026

lunch time line up 🥗

ready to weekend 🤍🥗🥬
05/01/2026

ready to weekend 🤍🥗🥬

04/29/2026

queen west, our doors are open 🥬🥗

toronto, that was a lot of fun 🥬🥗 thankful for the warm welcome to our new home with .wellness on queen west 🤍
04/27/2026

toronto, that was a lot of fun 🥬🥗 thankful for the warm welcome to our new home with .wellness on queen west 🤍

we’ve come a long way and we’re still growing. 🌱 🥗 find your nearest iQ ➡️ (and stay tuned to see we’re headed next)
04/27/2026

we’ve come a long way and we’re still growing. 🌱 🥗 find your nearest iQ ➡️ (and stay tuned to see we’re headed next)

toronto, the wait is almost over. we can’t wait to meet you this saturday at iQ queen street w 🤍🥗
04/23/2026

toronto, the wait is almost over. we can’t wait to meet you this saturday at iQ queen street w 🤍🥗

queen west, we can’t wait to open our doors this weekend! see you at our grand opening with .wellness this saturday at 1...
04/21/2026

queen west, we can’t wait to open our doors this weekend! see you at our grand opening with .wellness this saturday at 11 am 🥗🤍

queen west, the time has finally come 🥗🤍 grand opening this saturday, april 25th at 11am with our friends .wellness 👀🍓🫐l...
04/19/2026

queen west, the time has finally come 🥗🤍 grand opening this saturday, april 25th at 11am with our friends .wellness 👀🍓🫐

live dj spinning
$500 value exclusive giveaway
first 50 = free mexican caesar
first 100 = free iQ tote
$5 mexican caesars all day (app only) 📲

see you saturday, queen west 🥗🤍

your sign to order one of everything(or at least try something new) 👀🥗
04/19/2026

your sign to order one of everything
(or at least try something new) 👀🥗

we’re hosting a sneak preview 👀 to our newest location on queen west 🥗🥑we’re inviting a lucky bunch to come by for free ...
04/15/2026

we’re hosting a sneak preview 👀 to our newest location on queen west 🥗🥑

we’re inviting a lucky bunch to come by for free iQ eats next friday, april 24th

doors officially open saturday, april 25th

want in?
💛 like this post
👯‍♀️ tag your go-to
📩 dm us your preferred time slot: 11am–1pm or 5pm–7pm

hurry, spots are limited 🥗

see you soon, queen west 🍓🤍🥬

04/15/2026

lunchtime= basically a mini holiday (when you do it right) 🥗🥑 see you at lunch iQ fam 🤍

04/09/2026

your new go-to bowl 🥗
bulgogi shaved beef, spiralized cucumber, shredded carrots, kimchi, avocado + all the crunch on brown rice with carrot ginger dressing
fresh, filling, and flavour packed, here just for the season 🤍

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Toronto, ON

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