iQ Food Co.

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iQ Food Co. SEASONAL KITCHEN // SUSTAINABLY SOURCED

you asked, we listened. find iQ app exclusives, our full coffee + matcha menu & all your favourites available on Uber Ea...
11/11/2026

you asked, we listened. find iQ app exclusives, our full coffee + matcha menu & all your favourites available on Uber Eats 🤍🥗🍂

midday fuel POV 🥗
11/06/2026

midday fuel POV 🥗

11/02/2026

fall menu 101 🎃🥗

behind every iQ bowl: fresh ingredients, prepped daily 🥬
10/30/2026

behind every iQ bowl: fresh ingredients, prepped daily 🥬

fall smoothie stack 🥤🍌🎃
10/29/2026

fall smoothie stack 🥤🍌🎃

autumn harvest bowl on repeat 🤍🥗 quinoa, chopped romaine, baby arugula, roasted chicken, cucumber, roasted delicata squa...
10/23/2026

autumn harvest bowl on repeat 🤍🥗 quinoa, chopped romaine, baby arugula, roasted chicken, cucumber, roasted delicata squash, feta, maple roasted brussels sprouts, dried cranberries, pumpkin seeds, black and white sesame seeds, balsamic vinaigrette

it’s officially turkey chilli season 🤍 lean ground turkey chili, topped w/ local sour cream, avocado + pico (pickled oni...
10/19/2026

it’s officially turkey chilli season 🤍 lean ground turkey chili, topped w/ local sour cream, avocado + pico (pickled onions, jalapenos, cilantro) 🌿

iQ proudly partners with local farms, producers + purveyors to bring you the best of the area and season. for our full l...
10/15/2026

iQ proudly partners with local farms, producers + purveyors to bring you the best of the area and season. for our full local list, use the link in our bio 🤍🥗

10/13/2026

fall flavours are in full swing 🍂🥗🤍

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Toronto, ON

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