Real Food Cafe

  • Home
  • Real Food Cafe
Directions Website

Real Food Cafe Real food is made from natural ingredients. NO pre-processed, pre-packaged, chemical filled industrial foods. Sample our soups before you make a choice.

Real Food is food the way it was meant to be – nourishing, healthy and rejuvenating! New soup and sandwich place in the Old City Quarter featuring fresh, whole, non-processed foods.

05/11/2026

We are serving a roast sirloin tip sandwich today with horseradish cream , dijon mustard, dressed arugula and shaved red onion on a Portuguese roll.
Our soups are:
Creamy oh so Dreamy Tomato 🍅
Roasted butternut squash with maple 🍁 syrup
Ham and cheddar chowder
Curried chicken with pineapple 🍍

COME

EAT.

04/11/2026

Our special sandwich today is:
Roast sirloin tip with horseradish cream, dijon mustard, dressed arugula, shaved red onion on a Portuguese roll.
Our soups today are:
Creamy oh so Dreamy Tomato 🍅
Curry Chicken with pineapple 🍍
Roasted butternut squash with maple 🍁 syrup
Ham and cheddar chowder

03/11/2026

Top sirloin roasted rare beef sandwich on a Portuguese roll with horseradish cream, dressed arugula, shaved red onion, and dijon mustard is the special sandwich today.

Soups are:
Creamy oh so Dreamy Tomato 🍅
Curry Chicken with pineapple 🍍
Roasted butternut squash with maple 🍁 syrup
Italian sausage with cheese tortellini

We are serving SEAFOOD CHOWDER today( salmon, prawns, salt spring mussels).Also: Creamy oh so Dreamy Tomato Leek and Pot...
26/10/2026

We are serving SEAFOOD CHOWDER today( salmon, prawns, salt spring mussels).
Also: Creamy oh so Dreamy Tomato
Leek and Potato with keilbasa
Marvelous Mushroom

COME

EAT.

22/10/2026

Todays special sandwich 🥪 is:House Roasted top sirloin with horseradish cream. Dijon mustard, dressed arugula and shaved red onion on a toasted French baguette.
Soups today are:
Creamy oh so Dreamy Tomato 🍅
Roasted butternut squash with maple syrup and sage
Spicy Chili con Carne
Smoked ham and. Cheddar chowder
Marvelous Mushroom 🍄

COME

EAT

14/10/2026

It's definitely soup season!
Creamy oh so Dreamy Tomato 🍅
Turkey Noodle
Italian sausage with pasta shells
Roasted butternut squash with sage and 🍁 maple syrup
Sweet potato 🥔, apple 🍎, and coconut milk.

Our sandwich special today is:
House Roasted turkey with bacon. Avocado. mayo , tomato optional) on a Portuguese roll.

COME

EAT.

08/10/2026

Our special sandwich today is: roasted sirloin tip on a crusty Portuguese roll with horseradish c
Cream, dijon, shaved red onion, and dressed arugula.
Soups are:
Creamy oh so Dreamy Tomato 🍅
Roasted butternut squash with 🍁 maple syrup
Smoked sausage with wax beans and summer savory
Marvelous Mushroom 🍄
Sweet potato 🥔, apple and coconut milk

Come

Eat.

30/09/2026

Good .morning! It is TRUTH AND RECONCILIATION DAY, September 30/ 2026 and we are OPEN. Come. Eat Real Food.

We are serving theater soups today:
Creamy oh so Dreamy Tomato 🍅
Cheeseburger 🍔
Chicken Noodle 🍜
Cauliflower with blue cheese, bacon optional.

House Roasted sirloin tip with horseradish cream, dijon mustard, arugula, shaved red onion on sourdough for the sandwich soecial

30/09/2026

We will be OPEN SEPTEMBER 30, TRUTH AND RECONCILIATION DAY, WEDNESDAY 2026. Come. Let us feed you Real Food.

29/09/2026

Soups today are:
Creamy oh so Dreamy Tomato 🍅
Broccoli 🥦 and cheese
Roasted red bell pepper with crema di balsamico
Cheeseburger 🍔 soup with dill pickles.
Our special sandwich today is:
House Roasted sirloin tip wirh a horse radish cream, shaved red onion, arugula, dijon and mayo, tomato 🍅 optional.

Address

321 Wesley Street # 3

V9R2T5

Opening Hours

Monday 09:00 - 15:00
Tuesday 09:00 - 15:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

Website

Alerts

Be the first to know and let us send you an email when Real Food Cafe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed restaurant?

Share