MM Cafe

07/15/2026

Taco Soup is here again! Stay hydrated and nourished.
Try our Mocha Frappe, sweetened with maple syrup.

07/14/2026

Happy Tuesday! It’s crucial that you stay hydrated today due to the extreme heat.
We have Carrot Ginger Soup that’s very nourishing and soothing for the gut.
Be well.

07/13/2026

Back in operation today. Thank goodness!
Strawberry Banana Chia Pudding and Cream of Cauliflower Soup…Mocha Frappe…and the list of goodies goes on and on.
Have a fabulous week loving yourself more each day.

07/10/2026

07/10/2026

Cream of Broccoli Soup & Mocha Frappe? Perfect for a day like today. Happy Friday! We’re closed Saturday Sunday. Stock up today. Be well.
Free 15 min parking.

07/08/2026

Happy Wednesday! May the rest of your week be fueled with great things. Come get your Zuppa Toscana today. You deserve health and wellbeing.

07/07/2026

Taco Soup is back again today. It’s everyone’s new favourite it seems.
Make sure you get more fiber daily to prevent diseases and improve your overall health.

07/06/2026

Happy Monday! We have Pumpkin Butternut Squash Soup today.
While not everyone can or wants to adopt a completely plant based diet, reducing your animal product intake and ultra processed foods can improve your health greatly. We can’t completely eliminate our exposure to toxins and contaminants. However, increasing daily fiber intake has been shown over and over again to lower inflammation and improve overall health. Fiber also binds to excess hormones and other unwanted stuff and flush them out. So what are you waiting for? Get more fiber - soluble and insoluble. Your gut bacteria crave it.

07/03/2026

Happy Friday! Have some Miso soup for gut and thyroid health. Be well. Stay nourished.

07/02/2026

Happy Canada Day everyone! If you’re not feeling your best after indulging this week, try our Carrot Ginger Soup.
I was asked in a short interview this week about what Canada means to me. Having escaped terrorism, Canada is our safe place. We are grateful to be in this country. There’s always room for improvement, of course, but let’s continue to work together to make this country even more beautiful, prosperous, and healing for all.