Cafe In The Park Altrincham

14/07/2026

Happy National Mac n Cheese Day! Today, let’s celebrate the gooey goodness that brings us all together! Whether you love it classic, spicy, or loaded with extras, this comfort food deserves a special place on our plates. Share your favourite recipes & memories below!

19/06/2026

We’re delighted to welcome two fantastic work experience students to the CFC team this week!

Lucy from Sale Grammar School and Sophira from Trafford College have been spending time with us learning about the many different roles that help our charity make a difference every day. They’ve brought enthusiasm, curiosity and a real willingness to get involved, and it’s been a pleasure having them with us.

We asked them both to tell us a little bit about themselves, and what they hope to gain from their time at CFC. Take a moment to meet Lucy and Sophira below 👇

Lucy says…
I have had a lovely time at CFC so far, with a multitude of different activities and learning experiences. From activities at the allotment, to helping out at reception, every new task has been exciting and an interesting journey meeting everyone wonderful working at the charity, café and allotment!
Sophira says…
Doing a week’s worth of work experience with CFC so far has been very fun and interesting. Everyone is very lovely and welcoming alongside being very helpful whilst I’ve done different learning activities such as helping in the allotment, working in the café and shadowing the administration and reception roles. This week has been a very exciting journey and I’m happy to have had the journey with CFC!

09/06/2026

An exciting new initiative at CFC!
Do you or someone you know interested in volunteering for a great cause?

03/06/2026

Another opportunity to join our fully funded Starting Strong course for Parents and carers in Trafford! If you missed the last course this is for you if your child attends a school in Trafford.

28/05/2026

🍎 World Nutrition Day 🍊

What we eat can impact more than just our physical health, it can affect our mood, energy and wellbeing too.

Fruit and vegetables contain important vitamins and nutrients that help support both body and mind, something we do not always get enough of through highly processed foods alone.

Healthy habits do not have to be perfect.
Sometimes small changes like:
adding vegetables to a meal
eating more fruit
drinking more water

can make a positive difference over time.

Looking after your wellbeing starts with caring for yourself in small everyday ways

27/04/2026

So far this year The Counselling and Family Centre have had 5 new supporters sign up to raise free donations whenever they shop online via easyfundraising, and you can join in too!

Over 8,000 retailers will make a donation to The Counselling and Family Centre on your behalf when you shop with them.

Plus, sign up to support them before midnight 3rd May and they could win a £1,000 donation:

Help us when you shop with 7,000+ brands. Join now.

27/04/2026

Could you be the one to make change happen?
We are looking for people who have personal experience of using mental health services in Trafford and who want to offer feedback on their experiences, with the intention of improving access to support and amplifying the voices of service users.
The aim of this group is not to only enhance our understanding of what is working but also what we could improve. We want to contribute new solutions to addressing barriers and improving outcomes.
If you would be interested in taking part, please email me:
[email protected]

24/04/2026

There’s something special about sharing a meal and good conversation.

Whether you come with a friend or meet someone new, our Café in the Park is a space to relax, chat and enjoy time together.

If you’re 60 or over, join us on Mondays for a free lunch and a friendly atmosphere.

Every Monday
11:30am-1.30pm
​
Café in the Park
The Counselling & Family Centre
40 Mayors Road
Altrincham
WA15 9RP