04/02/2024
Did you know… you should be eating around 0.8 grams of protein per kilogram of body weight to fuel your incredible bodies each day? So have you got your needed protein intake today? Luckily we have got all the protein sorted for you tomorrow! Come down to fitness first (4pm-6.00pm) and picnic in the park cafe (4pm-8pm) for delicious protein bowls (£5) and yummy protein shakes (£3) see you there and we hope you smash your Monday!