Y Polyn

Y Polyn Keep up to date with thoughts from Y Polyn and our weekly Lunch For A Squeezed Middle! We work hard at sourcing great produce, much of it local.
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Good Food Guide Readers Restaurant of The Year for Wales 2012-13

AA Restaurant of the Year Wales 2010-11

Almost everything we serve has been made on the premises. We put ingredients together in tasty combinations that work, some of these may be familiar to you. We offer our own bread and bottled water at no extra charge. Some other things you should know...
We don’t pour your wine for you and we

don’t have tablecloths. The atmosphere is relaxed, friendly and very informal. Staff wear Y Polyn t-shirts and often jeans. Sometimes it can be quite noisy due to the sound of people enjoying themselves. We’re not trying to win any prizes for innovative cooking.

22/06/2026

This week’s delicious credit crunch lunch menu. It has a summertime vibe this week with the chicken Caesar salad just the job for hot weather. A cooling home made ice cream is a fab choice for pudding too. Give us a ring on 01267 290000 to book your bargain treat.

Keep up to date with thoughts from Y Polyn and our weekly Lunch For A Squeezed Middle!

Our Credit Crunch Lunch relaunch has been a great success. We initially planned to have it available for the quieter mon...
20/06/2026

Our Credit Crunch Lunch relaunch has been a great success. We initially planned to have it available for the quieter months early in the year and to stop it before the busier summer season. We’re going to keep it running but we do need to tweak the price a bit. Same three courses, our own freshly baked bread and filtered water £25, it’s still a great deal.

Thus week’s delicious Credit Crunch Lunch menu. Our old favourite fish pie in pole position but perhaps being slightly o...
16/06/2026

Thus week’s delicious Credit Crunch Lunch menu. Our old favourite fish pie in pole position but perhaps being slightly overshadowed by the wonder that is trifle. Call us on 01267 290000 to book

This weeks menu! pop in and try our goats cheese, ham and broad bean salad featuring local carmarthen ham, or maybe our ...
10/06/2026

This weeks menu! pop in and try our goats cheese, ham and broad bean salad featuring local carmarthen ham, or maybe our espresso cheesecake, truly a “pick me up” in a pud! call us on 01267 290000 to book your table Wednesday-Sunday, look forward to seeing you!





This weeks dinner menu! pop in and try our goats cheese, ham and broad bean salad featuring local carmarthen ham, or may...
10/06/2026

This weeks dinner menu! pop in and try our goats cheese, ham and broad bean salad featuring local carmarthen ham, or maybe our espresso cheesecake, truly a “pick me up” in a pud! call us on 01267 290000 to book your table Wednesday-Sunday, look forward to seeing you!





This week’s credit crunch lunch. Fantastic Pembrokeshire chicken features in a starring role but we wouldn’t say no to t...
10/06/2026

This week’s credit crunch lunch. Fantastic Pembrokeshire chicken features in a starring role but we wouldn’t say no to the leek and Gruyère quiche!

This week’s credit crunch lunch. Pop in for a comforting classic of tomato soup, and our summer ready beetroot tart. See...
02/06/2026

This week’s credit crunch lunch. Pop in for a comforting classic of tomato soup, and our summer ready beetroot tart. See us Wednesday-Saturday lunch, £20 for three courses. Call us on 01267 290000 to book in.





Times are hard for everyone right now and restaurants are closing at an alarming rate. We’d really appreciate your suppo...
01/06/2026

Times are hard for everyone right now and restaurants are closing at an alarming rate. We’d really appreciate your support with this campaign.

The hospitality sector has come together to launch – a united campaign and petition calling for hospitality VAT to be reduced from 20% to 10%.

Spearheaded by chef and publican Tom Kerridge, we’re working alongside trade bodies across the sector, such as and , hospitality communities like , and you, businesses across hospitality, to say 10% VAT is fair for hospitality.

Our sector pays too much tax, and VAT is the single biggest lever the Government can pull to support venues, our customers, our high streets and our local communities.

This campaign is for everyone: businesses, customers, waiting staff, chefs, kitchen porters, bar staff, hotel teams, farmers, brewers, suppliers and producers.

Like, sign the petition and share this post – we need your support to reach a million signatures.

Click the link in our bio to sign the petition 👇
https://www.vatstheproblem.co.uk/

This week’s Credit Crunch Lunch. A pescatarian one this week, with a fab and fun pudding of chocolate profiteroles, the ...
25/05/2026

This week’s Credit Crunch Lunch. A pescatarian one this week, with a fab and fun pudding of chocolate profiteroles, the perfect way to end your meal. Pop in from Wednesday-Saturday lunch for 3 courses at £20 a head. call us on 01267 290000 to book your table.

Address

Y Polyn, Capel Dewi
Carmarthen
SA327LH

Opening Hours

Wednesday 12pm - 2pm
6:30pm - 9pm
Thursday 12pm - 2pm
6:30pm - 9pm
Friday 12pm - 2pm
6:30pm - 9:30pm
Saturday 12pm - 2:30pm
6:30pm - 9:30pm
Sunday 12pm - 2:30pm

Telephone

+441267290000

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