unveiledessence.uk

24/06/2026

🥣Sound Bath Swinton 28th of June 16:30✨

This is what it feels like when your nervous system finally remembers how to breathe.
When you lie down next to pure quartz crystal singing bowls, you aren’t just listening to a sound, you are physically absorbing a frequency.

✨How it Works:

Because your body is roughly 70% water, these harmonic waves travel straight through you like a deep, cellular massage. It bypasses your logical mind completely.

🤍No effort required: It doesn’t ask you to clear your thoughts, be flexible, or try hard.

🤍The shift: It simply coaxes your tight muscles, clenched jaw, and racing brainwaves down into a state of profound, weightless stillness.

🤍The result: A literal, biological reset for a tired body.

If you have been holding everything together for weeks, give yourself permission to step into the room, lie down under a blanket, and let the sound do the heavy lifting for you.

Come experience this exact shift with me this June:

✨ Swinton ,B-Strong Health, Fitness & Nutrition...Motivation - Information - Education
📍Unit 7, Swinton Bridge Workshops, Rowms Ln, Mexborough S64 8A
🗓️28th June | 16:30
🤍Booking: www.unveiled-essence.com

🙏🏼Spaces are limited to keep the room intimate and safe.

Experience transformative Yoga, Brethwork, Sound Baths and Energy Healing Sessions with Unveiled Essence. Dedicated to nervous system regulation and deep restoration, somatic healing and energy therapy.

11/06/2026

✨Sound Bath June 🥣

🤍This is what it feels like when your nervous system finally remembers how to breathe.
When you lie down next to a pure quartz crystal singing bowl, something beautiful happens. You aren't just listening to a sound, you are physically absorbing a frequency.

✨Because your body is roughly 70% water, these harmonic waves travel straight through you, acting as a deep, cellular massage.
It bypasses your logical mind completely.
It doesn't ask you to clear your thoughts, be flexible, or try hard. It simply coaxes your tight muscles, your clenched jaw, and your racing brainwaves down into a state of profound, weightless stillness.

It is a literal, biological reset for a tired body.
If you have been holding everything together for weeks, give yourself permission to step into the room, lie down under a blanket, and let the sound do the heavy lifting for you.

Come experience this exact shift with me this June:

✨ Swinton ,B.Strong Gym ,
📍Unit 7, Swinton Bridge Workshops, Rowms Ln, Mexborough S64 8A
🗓️Fri 14th June | 16:30

✨ Carlton in Lindrick, Methodist Church
📍 High Rd, Carlton in Lindrick,
Worksop S81 9EA
🗓️ Wed 17th June | 19:45

✨ Rebecca's Dance Studios ,
📍 Unit 1, The Point, Coach Rd, Shireoaks, Worksop S81 8BW
🗓️Sun 21th June | 16:30

🤍Booking: www.unveiled-essence.com

🙏🏼Spaces are limited to keep the room intimate and safe.

09/06/2026

✨This is what it feels like when your nervous system finally remembers how to breathe.

When you lie down next to a pure quartz crystal singing bowl, something beautiful happens. You aren’t just listening to a sound, you are physically absorbing a frequency.

Because your body is roughly 70% water, these harmonic waves travel straight through you, acting as a deep, cellular massage. It bypasses your logical mind completely. It doesn’t ask you to clear your thoughts, be flexible, or try hard. It simply coaxes your tight muscles, your clenched jaw, and your racing brainwaves down into a state of profound, weightless stillness.
It is a literal, biological reset for a tired body.
If you have been holding everything together for weeks, give yourself permission to step into the room, lie down under a blanket, and let the sound do the heavy lifting for you.

Come experience this exact shift with me this June:

✨ Carlton in Lindrick, Methodist Church
Wed 24th June | 19:45

✨ Swinton, B.Strong Gym
Sun 14th June | 16:30

✨ Shireoaks, Worksop, Rebecca’s Dance Studio
Sun 21st June | 16:30

👇 Spaces are strictly limited to keep the room intimate and safe.
Book Your Space: www.unveiled-essence.com

13/05/2026

🧘‍♀️Gentle Yoga in Carlton in Lindrick 🌿

There is a moment…
when you finally allow yourself to slow down.

To soften your body.
To quiet your mind.
To simply be.

My gentle yoga sessions are a space for you to come exactly as you are — no pressure, no expectations. Just slow, mindful movement, deep breaths, and a chance to reconnect with yourself.

This is not about pushing your limits…
it’s about listening to your body.

At the same time, we gently build strength, improve flexibility, and support your overall physical fitness — helping your body feel stronger, more open, and more at ease.

✨ Especially supportive if you:
– experience lower back pain or stiffness
– spend long hours sitting or standing
– feel tension in your body
– want to improve mobility in a safe, gentle way

Through mindful movement and breath, we help release tension in the lower back, improve posture, and create more space and support in the body.

✨ You’ll leave feeling:
– lighter in your body
– calmer in your mind
– more connected to yourself

📍 Methodist Church,High Rd, Carlton in Lindrick, Worksop S81 9EA
🧘‍♀️ Suitable for all levels — especially beginners
💫 A safe, supportive and calming space

If your body has been asking you to slow down…
this is your sign 🤍

Message me to book your space.

13/05/2026

✨Sound Bath Experience Swinton 22 May 19:00✨

13/05/2026

✨Sound Bath Experience Swinton✨

The hardest thing about our modern lives is finding the courage to stop. ✋

We are taught to constantly 'fit the mold' to push harder, work faster, and be 'perfect.' But your body isn't a machine. Sometimes, the most 'perfect' pose is simply lying down and listening.

In my Sound Sanctuary sessions, we use the raw, vibrational power of 432Hz crystal singing bowls.

Why? Because it isn't about 'perfect meditation' it is about somatic safety. The sound frequency physically tells your nervous system: 'It is safe to rest now.' 🌿

What to expect:

✨ No 'poses.' Just deep cellular rest on a comfy mat.

✨ Warm candlelight & the soothing scent of lavender.

✨ A gentle release of physical tension, improvement with your sleep and state of calmness.

✨ The choice to adjust your posture, use props, or sit in a chair your body, your sanctuary.

You have permission to rest exactly as you are.

🎟️ Session Info:

📍 B.Strong Gym Unit 7, Rowms Ln, Swinton, Mexborough S64 8AE

📆22 May

⏰19:00

🪷Booking: www.unveiled-essence.com

05/05/2026

✨Sound Bath Experience Carlton in Lindrick✨

The hardest thing about our modern lives is finding the courage to stop. ✋

We are taught to constantly 'fit the mold' to push harder, work faster, and be 'perfect.' But your body isn't a machine. Sometimes, the most 'perfect' pose is simply lying down and listening.

In my Sound Sanctuary sessions, we use the raw, vibrational power of 432Hz crystal singing bowls.

Why? Because it isn't about 'perfect meditation' it is about somatic safety. The sound frequency physically tells your nervous system: 'It is safe to rest now.' 🌿

What to expect:

✨ No 'poses.' Just deep cellular rest on a comfy mat.

✨ Warm candlelight & the soothing scent of lavender.

✨ A gentle release of physical tension, improvement with your sleep and state of calmness.

✨ The choice to adjust your posture, use props, or sit in a chair your body, your sanctuary.

You have permission to rest exactly as you are.

🎟️ Session Info:

📍Methodist Church Carlton in Lindrick

📆13th and 27th May

⏰19:45

🪷Booking: www.unveiled-essence.com