13/04/2026
✨ What are you brightening towards? ✨
The sun came out last week.
Everything felt brighter and lighter. I was able to sense into a more energised part of myself, receive nourishment from the warm breeze and remove my shoes to feel the pebbles under my feet.
My skin was longing to receive the warmth from the sky. My muscles loosened, grip unfurled. There was a softening, a reminder of what it feels like to move through the day with ease and grace.
Being in the sunshine is a remembering. A reminder of the longer days, of all the parts of me longing to sea dip and remembering how much I CAN hold. After gracefully waiting for the seasons to change, the sun beckons us to awaken out from our protective nests, and leap into reconnection with nature, with the beach, with ourselves and each other. There is a BRIGHTENING Towards. To something greater, to widen out and to meet and hold more.
What would it feel like to widen out your listening?
To widen the listening of your heart?
To widen the listening of your presence?
To meet each moment with all of your attention?
The Ta***ic Teachings are full of so much wisdom, as they are offering us the gift of PRACTICE. To get to know ourselves better so that when we move through the world, we can have a better sense of what is RIGHT for us. The yogic teachings guide us into a COMMITMENT to ourselves. A deeper listening. A deeper knowing. When we sit in our morning Sadhana and then move through the world from that place, there is more capacity to be in the present moment before we leap into story or ‘trying’ to have everything organised and fixed. To be less in the ‘knowing’ and be more in the CURIOUS.
✨Yoke Yoga Facilitator Training 2026/27
It’s time.
We are ready to offer and open the community up to a deeper dive into the yoga teachings. Even just typing this can feel BIG. The yoga teachings are sacred, steeped in ancient wisdoms and transmissions, and I feel protective of them. And at the same time, they aren’t mine to hold. They are much greater than that.
If you are feeling the call, comment YES to receive the dates & early bird prices for YTT 💛🙏🏼✨