Active Lifestyles Stroud

14/07/2026

☀️ Our first Big Sumer Picnic at Stratford Park is just a few weeks away, and here's what you can expect! ☀️

FREE activities:
🎨 Arts & crafts (10.00am – 2.00pm)
⚽ Multi-sports
🎾 Tennis
🎾 Tennis coaching (10.00am – 12.00pm)
🌊 Slip & slide (2.00pm – 4.00pm)
💦 Paddling pools (2.00pm – 4.00pm)
🧘 Yoga for families
🎶 Live music
🎲 Garden games
🚒 Fire engine visits (2.00pm – 4.00pm)
🏛️ Museum activities (10.30am - 12.30pm)
🖼️ Museum exhibitions
🌳 Trails
🎾 Badminton
🏓 Table tennis
⚾ Pickleball
⚽ Little Kickers football taster sessions (10.00am – 1.00pm)

Low cost activities -
⛳ Mini golf (£2.00)
🏄‍♂️ Surf simulator (£2.00)
🎭 Face painting (£2.00)
🎈 Inflatable Mountain (£2.00)
🫧 Bubble football (£5.00 per session, advance booking recommended)
🌊 Indoor Swimming (£3.30 child, £5.50 adult, time: 3.00pm – 4.00pm)
🏊‍♂️ Tanker & Mini Lobster Inflatable Fun Session (£3.75 child, £6.20 adult, time: 1.10pm - 1.55pm)
…and so much more!
These events are all about bringing the community together through activity, wellbeing and fun.

🗓️ Friday 7th, August
⏰ 10:00am – 4:00pm
📍 Stratford Park, Active Lifestyles & Museum in the Park

📞 Call us: 01453 766771
✉️ Email: [email protected]

🔗 https://myactivelifestyles.co.uk/summer-picnic-in-the-park-1/

13/07/2026

🏊 Private Tuition at Active Lifestyles Stroud 🏊

Would you like to give your child's water confidence a boost this summer, or develop your own swimming ability? Our Private Tuition sessions are the perfect way to help develop swimming skills and build confidence, under the guidance of our expert trainers.

Enjoy a 30 minute personal swimming lesson in the morning, leaving the rest of the day free for half-term fun.

📅 Date: Weekday mornings 27th July – 7th August
⏰ Time: 9.00am – 9.30am or 9.30 – 10.00am
🎟️ Price: £18.50
ℹ️ Suitable for: Anyone looking for 1:1 support to build swimming confidence or improve technique

📞 Contact the centre to book on 01453 546441

🔗 https://myactivelifestyles.co.uk/summer-activities/

12/07/2026

🛼 Roll into summer with Family Rollerskating at Active Lifestyles Stroud! 🛼

Perfect for all the family, this session is brilliant to get everyone up and moving together this summer! ☀️

📅 Date: Every Saturday
⏰ Time: 1.00pm – 2.15pm & 2.30pm – 4.00pm
🎟️ Price: £6.00 per person
ℹ️ Skate hire charge: £3.50
🎂 Suitable for: All the family

👉 Spaces fill up fast - book now through our website!

🔗 https://myactivelifestyles.co.uk/summer-activities/

11/07/2026

🏃‍➡️ Introducing Indoor Inflatable Assault Course sessions at Active Lifestyles Stroud! 🏃‍➡️

Get ready for action and adventure on our exciting indoor inflatable assault course. Children can climb, crawl, jump, squeeze, and race their way through a series of fun inflatable obstacles designed to challenge their agility, balance, and co-ordination. Perfect for children who love a challenge.

📅 Date: Tuesday 28th July & 11th August
⏰ Time: 10.30am – 11.30am, 11.40am – 12.40pm, 12.50pm – 1.50pm & 2.00pm – 3.00pm
🎟️ Price: £10.00
ℹ️ Suitable for: 4-10 year olds

👉 Bookings are now open - secure your child's space now!

🔗 https://myactivelifestyles.co.uk/summer-activities/

10/07/2026

💦 Celebrate the end of term with our Summer Pool Party at Active Lifestyles Stroud! 💦

Kick off the summer holidays with a pool party! Bring your family and friends along to dance, play pool games and celebrate the start of summer in style. 🙌

📅 Date: 25th July
⏰ Time: 2.00pm – 2.45pm, 2.50pm – 3.35pm & 3.40pm – 4.25pm
🎟️ Price: Adult £6.75 Child £5.00
ℹ️ Suitable for: The whole family

👉 Bookings are now open - secure your family's space now!

🔗 https://myactivelifestyles.co.uk/summer-activities/

09/07/2026

🌙 Floating Sound Bath at Active Lifestyles Stroud 🌙

Floating sound baths are a small, intentionally held Chime & Calm experience, these sessions take place when the pool is quiet and the pace slows.

Each group is limited in size, there is no rush. You will be guided gently into the experience and carefully back out again , being supported by water changes how the body settles. It softens the bracing that can be difficult to release on land.

⭐ On the Water – £39
Lie back on a comfortable floating mat as you’re gently supported by the water and surrounded by the calming sounds of singing bowls. The subtle movement of the pool creates a beautifully immersive setting, offering a peaceful way to experience a sound bath.

⭐ Poolside – £35
Prefer to stay on dry land? Settle onto a comfortable padded mat beside the pool and enjoy the same immersive sound bath while taking in the tranquil atmosphere of the water around you.

🗓️ First session 25th July

Visit the Chime and Calm website for the latest event dates, ticket options, and details about our other services.

🔗 https://chimeandcalm.co.uk/in-person-sound-baths

09/07/2026

🌲 Walk with Me - weekly community walks in Stratford Park 🌲

Join us for our Walk with Me sessions, a welcoming weekly community walk designed to bring people together through movement, connection and wellbeing. 🚶‍➡️

Taking place at Stratford Park, these guided walks offer the perfect opportunity to get active in a relaxed and supportive environment. Whether you’re looking to meet new people, enjoy the outdoors, or simply take some time for yourself, this session is open and accessible to all abilities. ❤️

Why join?

✔️ Build connections and make new friends
✔️ Support your physical and mental wellbeing
✔️ Enjoy regular time outdoors in a friendly group
✔️ Be part of a welcoming and inclusive community

🗓️ Every Thursday (commencing 23rd July)
⏰ 9.30am – 10.30am
☕ Includes tea, coffee or a cold drink in the café after the walk
📍 Meet outside Stratford Perk Cafe (seating next to the play area)
🎟️ £8.70 per session

✨ Make new friends and feel part of something that enriches both you and those you share time with.
📲 Book your place via the Active Lifestyles Stroud app, online, or by calling us.

🔗 https://myactivelifestyles.co.uk/walk-with-me/

T&Cs apply

Join us for our Walk with Me sessions, a welcoming weekly community walk designed to bring people together through movement, connection and wellbeing.Taking place at Stratford Park, these guided walks offer the perfect opportunity to get active in a relaxed and supportive environment. Whether you’...

08/07/2026

🎟️ Summer Passport at Active Lifestyles Stroud District ☀️

Exclusively available for children, teens and students, our Summer Passport is back for the summer holidays!

With more ways than ever to get active, your Summer Passport will keep your children moving and entertained all summer long - all for just £37 for six weeks!

✅ Unlimited Public Swimming*
✅ Inflatable Fun*
✅ Gym Access for 11+*
✅ Fitness classes*
✅ Soft play*

👉 PLUS an additional 20% off...

⚽ Football Camp at Stroud
🛼 Roller Skating at Stroud
🤾 Netball Camp at Stroud
🎶 Dance Workshops at Stroud AND Dursley
💦 End of Summer Pool Party at Dursley

👉 The Summer Passport gives you access to activities at both Stroud AND Dursley, giving you even more options to keep the kids entertained!

📞 Visit a website to find out more or call us on 01453 766771 to book your child's Summer Passport now!

🔗 https://myactivelifestyles.co.uk/summer-activities/

*Terms and conditions apply, see website for details

07/07/2026

🧘‍♂️ Morning Wellbeing Retreat at the Museum in the Park 🧘‍♂️

Get ready to move, flow and revitalise at our upcoming Morning Wellbeing Retreat, hosted by the Museum in the Park. Step away from the everyday and immerse yourself in a holistic experience that nurtures both body and mind. Including carefully designed movement to develop mind body connections with space to pause, plus nourishing drinks and mid-morning refreshments, included there will be opportunity to create and find inspiration, give you space to be present and promote active wellness.

What you can expect:

🧘 Mindful Movement: engage in guided yoga and movement practices that encourage exploration, balance, and strength. Each session is designed to deepen your mind-body connection and create space for self-awareness.
🌬️ Breathwork Workshop: learn powerful breathing techniques to calm the mind, energise the body, and restore balance.
🌿 Reset and Flourish: take time for stillness and reflection. Enjoy nourishing vegan refreshments complemented by creative and inspiring activities that spark joy and encourage personal expression. Creative Crafting with Macramé designed to inspire creativity and connection.
☀️ Guided Meditation: end the day with a deeply relaxing meditation session, leaving you grounded, centred, and ready to flourish beyond the retreat.

Event details:
📅 25th July
📍 Museum in the Park, Stratford Park, GL5 4AF
⏰ 09:30-12:30
🎟️ £30 for Active Lifestyles Stroud District members, £35 for non-members

Bookings are now open - visit our website for details.

https://myactivelifestyles.co.uk/morning-wellbeing-retreat/

06/07/2026

🏰 Bouncy Castle and Softplay at Active Lifestyles Stroud 🏰

Let your little ones jump, bounce, and explore at our Bouncy Castle & Soft Play sessions. A brilliant way to burn off energy, build confidence, and make new friends — while parents enjoy watching the fun unfold in a safe, relaxed environment. ❤️

📅 Date: Mondays 27th July PLUS 3rd, 10th, 17th & 24th August
⏰ Time: 10.35am – 11.35am and 11.40am – 12.40pm
🎟️ Price: £4.50 per child
ℹ️ Suitable for: children aged 8 and under. A parent or guardian must remain with their child for the duration of the session.

👉 Bookings are now open - secure your child's space now!

🔗 https://myactivelifestyles.co.uk/summer-activities/