GROW HQ

GROW HQ GROW HQ is an urban food centre where people come to learn to GROW, COOK and EAT home-grown food. Everything we serve in GROW HQ is nutritious and healthy.

GROW HQ encompasses an award-winning café, organic kitchen garden, education centre and working farm in Waterford. It is the home of the GIY movement and a working model of a sustainable food system. But equally important, it’s delicious. We’re not vegetarian but we do have a passion for vegetables. They’re often the undisputed stars of our menu, and rightly so. We celebrate each new harvest - the

first peas, the last squash - and avoid out-of-season imports. Which means our menu changes all the time. Sometimes daily. Always delicious.

01/07/2026

The Hungry Gap is over, Mick is giving us a peek inside the GIY Organic Veg Box, and the Blaa Shack opens tomorrow, what a month already!

We think the whole lot is well deserving of a Richlin Star (still not internationally recognised).

👉 Order your veg box via the link in our bio or head to giy.ie

The Blaa Shack ft. is officially opening this Friday at 4pm Stroll over and join us for Music, HQ Strawberry & Mint Sp...
29/06/2026

The Blaa Shack ft. is officially opening this Friday at 4pm

Stroll over and join us for Music, HQ Strawberry & Mint Spritz, Blaa Sliders, Giant Jenga and more!

New Hours of Operation
Wednesdays 8am - 4pm
Thursdays 8am - 8pm (Blaa Shack Opening, invite only)
Friday 8am - 8pm (The Blaa Shack 4-8pm)
Saturday 8am - 8pm (The Blaa Shack 4-8pm)
Sunday 8am - 4pm



3 Blaa Sliders - Pulled Pork & House Slaw

3 Blaa Sliders - Fried Prawns, HQ Greens, Sweet Chili, Sesame Seeds

3 Blaa Sliders - Beef Brisket, Crispy Onions, Chimichurri

‼️ Warning: Reading our June Supper Club menu on an empty stomach is strongly discouraged… we may or may not be speaking...
26/06/2026

‼️ Warning: Reading our June Supper Club menu on an empty stomach is strongly discouraged… we may or may not be speaking from experience…

We can’t be held responsible for any sudden cravings, spontaneous dinner plans, or the urge to book a table (although we’d fully support that decision).

If you’re joining us tomorrow evening, you’re in for a treat - we’re already thinking about the panna cotta and HQ strawberries.

If you haven’t booked yet there’s still time to grab a seat, we’d love to have ye.

👉 Book via the link in our bio or give us a call on 051 584 422.

25/06/2026

Good news: the hungry gap is over.

Even better news: our veg boxes* are filling up with fresh seasonal produce once again.

We caught up with Richard on the GIY Farm to find out what’s coming your way in the weeks ahead.

👉 Sign up for a GIY Organic Veg Box via the link in our bio or visit GIY.ie.

*Our veg recently received a Richlin Star from Head Grower Richard. The Richlin Star may not be internationally recognised (yet), but the competition was fierce and standards are high. Admittedly, Richard was both judge and entrant, but that’s never stopped an awards ceremony before.

16/06/2026

Richard getting excited for new season crops

Want to grow your own food this year, but don’t know where to start? You’re in luck! We’ve created a course for people j...
15/06/2026

Want to grow your own food this year, but don’t know where to start? You’re in luck! We’ve created a course for people just like you.

Our GIY for Beginners course is designed for complete beginners and those looking for a refresher.

In one practical, hands-on day you’ll learn essential growing skills, build confidence, and leave with a personalised plan for your own growing journey.

Plus you’ll enjoy a delicious homemade lunch, and spend time learning in our gardens with like-minded people.

🗓️ Saturday 27th June
📍GROW HQ, Waterford

Start your journey today, visit giy.ie to book or call us on 051 584 422.

13/06/2026

in the - next up.. currants

☀️GROW HQ summer events are here☀️Over the next three months, we’ve packed the calendar with hands-on courses, inspiring...
05/06/2026

☀️GROW HQ summer events are here☀️

Over the next three months, we’ve packed the calendar with hands-on courses, inspiring cookery demos, and unforgettable dining experiences.

We have something for everyone - whether you want to learn a new skill, spend quality time with friends, or enjoy some incredible seasonal food, we’ve got it all.

Swipe through to see what we having coming up and treat yourself or treat a friend!

Visit giy.ie to explore the full programme and book your place.

Our Richard is loving the sunshine today☀️The garden team were up bright and early this morning harvesting potatoes from...
26/05/2026

Our Richard is loving the sunshine today☀️

The garden team were up bright and early this morning harvesting potatoes from our polytunnels before it got too warm.

We’ll be open tomorrow right through to Sunday, 8am - 4pm, so you can enjoy some delicious food or a coffee in the sunshine ☕️

📞To book a table, give us a call on 051 584 422

Address

Farronshoneen, Dunmore Road
Waterford
X91NX30

Opening Hours

Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+35351584422

Website

Alerts

Be the first to know and let us send you an email when GROW HQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category