Swaad Home Food

19/05/2017

Today's healthy lunch menu
Combi 1 (Veg meal at Rs. 65)
Potato koorma
Veg fry
Sambar
Rice
Curd

Combi 2 (Veg meal at Rs. 65)
2 rotis
A cup of rice
Potato koorma
Sambar
Salad
Curd

Combi 1 (non veg meal at Rs. 85)
Chicken curry
Veg fry
Sambar
Rice
Curd

Combi 2 (non veg meal at Rs. 85)
2 rotis
A cup of rice
Chicken curry
Veg fry
Sambar
Rice

Order your home made lunch now. Start the health revolution!

18/05/2017

At Swaad, we say "you are what you eat". This is scientifically proven because the way your brain functions depends on the kind of nutrition it receives through the food you eat. Here's an interesting study on it: http://www.brainfacts.org/across-the-lifespan/diet-and-exercise/articles/2015/lets-eat-how-diet-influences-the-brain/
Quit unhealthy meals. Switch to healthy and nutritious home made meals from Swaad Home Foods. Start the Health Revolution!

The contents of your dinner plate can have profound effects on your brain and nervous system.

18/05/2017

Today's healthy Swaad Home Food lunch menu:

Combi 1
Veg Menu

Rice
Palak curry
Veg fry
Dal
Curd

Combi 2
Veg Menu

2 rotis
A cup of Rice
Palak curry
Dal
Salad
Curd

Home made meals priced at just Rs. 65. Order your healthy and wholesome lunch by 11AM. Start the health revolution!

16/05/2017

Restaurant foods, fast foods and ready to eat foods contain artificial colours and preservatives which cause a lot of harm to the body. Here's a beautiful write up on it: http://www.boldsky.com/health/wellness/2015/fifteen-harmful-effects-of-food-preservatives-069224.html

Opt for home cooked meals without artificial colours and preservatives. Start the Health Revolution

15/05/2017

People world over are switching to healthier lifestyles. One of the easiest choices you can make is to switch to healthy home cooked meals. If you are too busy to cook for yourself or feel that your culinary skills are a bit rusty, Swaad Home Food can fill the gap. We deliver home made meals. Here is why you should switch to home foods:
http://www.healthy-india.org/eating-right/what-to-eat/greatness-of-home-cooked-food.html

Start the health revolution. Eat Healthy...Live Healthy