BFast Plan

14/10/2025

Enjoy the weekend! Work hard, then have a great BBQ 🤭😎

09/10/2014

"No Healthy, no everything."

07/10/2014

Food is diamond

17/09/2014

http://www.buzzfeed.com/rachelysanders/24-best-quotes-ever-about-food

http://www.buzzfeed.com/melissaharrison/ground-beef-dinner-recipes

A definitive graphic collection of the pithiest, smartest things ever said about cooking and eating.

16/09/2014

"Money can't bring you Healthy, but Healthy can bring you money." B.Fast

16/09/2014

"Food is the only way to EMPOWER your body." - B.Fast

19/08/2014

There are so many choice...!

12/08/2014

**** Setting a Standard of Excellence ****

Mission

We bring about sustainable, positive changes in health by providing an outstanding program of research, teaching and service – to educate the next generation of public health leaders who endeavor to discover, test and disseminate solutions to health threats and problems; and translate research into effective practices and sound policies.

Vision

Our vision is a world with healthy people living in healthy communities.

Goals

to educate students in public health competencies with an accredited curriculum.
to provide students with community-oriented education and practice opportunities.
to generate public health knowledge emphasizing urban, community-engaged and translational research.
to participate in public health advocacy, policy, and practice at a local, national, and global level.

12/08/2014

Have You Tried a Mangosteen Yet?

Considered as a SuperFood,

12/08/2014

Message from the Chair
"Meeting Today’s Health Challenges."

The United States alone devotes billions of dollars per year to combating the consequences of these epidemics. How are we going to stop this hemorrhaging of illness and costs?

It is increasingly difficult to provide treatment to all of those in need. We must become more efficient in our delivery of health care; improve conditions that contribute to our fastest growing epidemics; and get preventive care to more of our citizens. All of this comes at a time when more trained public health professionals are desperately needed.

- José Szapocznik, Ph.D.
Chair, Department of Public Health Sciences

12/08/2014

"a Better Health is a Better LIFE."

Here are reasons why This is Important!

1.Preventing Anemia
To maintain better, which is a key to establish and product normal red blood platelets in bone marrow.

2.Nourishes smoother skin
Vitamin E provides as a major antioxidant Beneath Cells.

3.Healing Wounds and Strengthening Immune System
Vitamin C 1 cup of chicory is enough to meet 59 percent of the body’s need for vitamin C per day.

4.Preventing Diabetes Mellitus
Calcium is one of the most important minerals needed to decrease cholesterol levels and blood sugar in human body.

5.Preventing Heart Disease
Vitamin E, beta-carotene and vitamin C inside chicory are good to maintain low cholesterol and prevent heart disease. and eventually decrease the risk of heart attacks possibilities.

**** Keep You From Healthy ****