Heava Foods

Heava Foods We help you to find creative ways to cook/eat healthy, create recipes and find natural alternatives!

Emmanuella, amazing and fabulous,I'm so proud of the woman you've become, it's true!Superb, strong, and shining bright,Y...
01/11/2024

Emmanuella, amazing and fabulous,
I'm so proud of the woman you've become, it's true!
Superb, strong, and shining bright,
You light up the world, with your beautiful light.

We share a bond that's rare and true,
Borrowing stuff, without a shame or two!
My girls adore you, and started referring to you as
Ella Bella Bingo - a nickname you shamelessly and with smiles adopted.

Our homes are open, doors always wide,
A haven for each other, side by side.
We scold and tease, but through thick and thin,
We fight for one another, our friendship wins.

Through laughter and tears, we've shared our past,
And in each other's hearts, our bond will forever last.
Emmanuella, you're more than just a friend,
A sister, confidante, till the very end

Welcome to 35 babe! It can only get better.

Dear Famclients, Thank you for an amazing opportunity to serve you. Whether at your precious homes, memorable events or ...
01/11/2024

Dear Famclients,

Thank you for an amazing opportunity to serve you. Whether at your precious homes, memorable events or in your businesses.

Your referrals, recommendations and reviews are all pleasing. We couldn't ask for more wonderful clients. You have kept us in business in no small ways.

As we enter the month of November, we want to assure you of a month filled with nourishing bites and nutritious delights. Your health has always been our concern and your satisfaction topmost on our mind.

Have a month filled with blessings, love, joy, peace, happiness and sound health. Cheers to a better you!

Yours in the Kitchen,
Funmi, the Kitchen Dove
For: Heava Expressions

01/11/2024

Welcome to November!
He kept us against all odds and has favoured us despite the turbulence!

28/10/2024

Mindset and Food
Do you believe not all proteins need artificial seasoning cubes?
Let's share..

28/10/2024

Tasty meals don't always need artificial cubes. Your mindset influences what you put on your plate. Choose health!

14/10/2024

One major lesson I have learnt is not to assume in the kitchen!
You will see some recipes and just lol!

11/10/2024

Happy International Day of The Girl Child!

God bless our girls, keep them safe and brighten their path, Amen.

Don't just water others, start with yourself too. This is a common thing with mothers....do yourself a favour and stay t...
07/10/2024

Don't just water others, start with yourself too. This is a common thing with mothers....do yourself a favour and stay true to your path.

The kitchen is not just a functional space, but a sanctuary of creativity and affection. It is beyond a place where meal...
04/10/2024

The kitchen is not just a functional space, but a sanctuary of creativity and affection. It is beyond a place where meals are whipped up, it is a place where memories are made.

The way you see your kitchen goes a long way in determining what type of food comes out as well as the kind of memories made. It is not about what is present physically, it is what we feel when we enter.

Reading through the journey of a popular food blogger, it is evident that there is a process, a passion, and a desire to make a statement. She didn't just start with the state-of-the-art kitchen in a day. It was a journey.

Dear woman, believe it when we say you are more than a cook, you are a lifesaver and destiny builder. Start by providing your family with healthy meals and drinks, then proceed to make memories while preparing these meals with them.

Do you find peace in your kitchen? Do you heal when you cook? Does your food bring healing and wonderful experiences?

I am Funmi, the kitchen dove and I bring peace, love and transformation to your kitchen experience.

Many of those stories about other cultures are far from the truth. Infact, you will be surprised when you encounter peop...
27/09/2024

Many of those stories about other cultures are far from the truth. Infact, you will be surprised when you encounter people of those cultures.

I remembered my service year at Jebba, it was a memorable experience and I look forward to visiting the town again. As a market lover, there was a little language barrier but it was fun to reach an agreement with the vendors.

And then I wonder why the stories we grew up with? Well, there may be an iota of truth in some but until you experience it, don't believe all that you’ve heard.

Tourism has a unique ability to foster peace by bridging cultures and breaking down barriers. When we travel and find ourselves in new environments, we learn about different customs, traditions, and ways of life. We also have an understanding however little of why they behave the way they do.

This may look simple but the cultural exchange helps promote understanding and tolerance, reducing stereotypes and misconceptions. I cringe at some misconceptions among cultures.

Another way tourism can foster peace is through food. The easiest way to associate with a culture is through their food and dressing. How many times have I taken ofe nsala without visiting the south east? How many times have I worn kente without a trip to Ghana?

On a larger scale, tourism can serve as a form of "soft diplomacy," connecting nations and encouraging peaceful interactions. As more people experience the beauty and richness of other cultures, the desire for conflict diminishes, replaced by a shared respect for diversity.

In essence, tourism is a powerful tool for building a more peaceful and interconnected world!

It's World Tourism Day and the theme for the year is ‘Tourism and Peace.’ I am Funmi, the kitchen dove and I bring peace, love and transformation to your kitchen experience!

Peace! Peace!! Peace!!!Happy World Tourism Day 2024.
27/09/2024

Peace! Peace!! Peace!!!

Happy World Tourism Day 2024.

Having realized that learning never ends, yours truly as been learning and implementing these past few months. It's been...
24/09/2024

Having realized that learning never ends, yours truly as been learning and implementing these past few months. It's been a great experience and indeed, one that is worth every dime.

And in the midst plus middle and center of it all, I am still your healthy food advocate. Learning is easier when all nutrients are in the right proportion. Junks and fizzy drinks impacts your ability to learn and assimilate.

This is just a reminder that Funmi, the kitchen dove is available for your personal, corporate and social events as a planner and caterer.
We wow your guests and give them a memorable experience!

And if you want a destination event, we are all out! Travels, tours both local and international options are available.

Having an event soon? Get in touch today!

Address

Ogbomoso

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+2347037615863

Website

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