580 Flex Fuel

580 Flex Fuel 580 Flex Fuel
Meal Prep Cuisine
Portion Controlled/Balanced Meal Prep, Healthy Snacks & Protein Pastries
Pre Ordering Available or Pick Up Any Time @ 580BC

Good morning, Flex Fuelers! We’ve got some exciting news 📣Your healthy meal prep crew have gotten a great new opportunit...
12/05/2024

Good morning, Flex Fuelers!
We’ve got some exciting news 📣
Your healthy meal prep crew have gotten a great new opportunity! Check it out 👇🏼👇🏼👇🏼

When Sarah began 580 Flex Fuel, the goal was to provide others on their health journey with balanced, healthy, macro based meals to fill in the gaps of their nutrition. Providing delicious meals to help others learn about flavor, portion sizes, and that eating healthy doesn’t have to be bland and boring. We started cooking for others during certain times of the year that were a little more difficult to do on your own. That eventually turned into cooking year round. It’s been a blessing and an honor to bring food cooked with love into the homes of so many 💕
Recently, we were presented with the opportunity to go back to our roots. We will be providing a different approach to helping others with yummy, healthy food.
Here’s what we will be up to…
🍽️Private Cooking
🥗Personal Shopping
🍛Ready To Go Meals you cook from home
🍳Cooking Lessons
Our goal is to approach nutrition from a teaching and learning perspective while still providing people with meals, snacks, and protein pastries!
You will still be able to swing by 580 Barbell Club & CrossFit Unforgiven for your yummy food fix any time!

If this is something you are interested in, please message Sarah Elizabeth Heimer!

Your 580 Flex Fuel Prep Team is excited to continue to grow with you all! Keep an eye out for more updates and info 🥰

We have a stocked up 580 Flex Fuel Fridge! make sure you stop by to get some delicious food!😋
12/02/2024

We have a stocked up 580 Flex Fuel Fridge! make sure you stop by to get some delicious food!😋

We hope everyone had an amazing Thanksgiving this year! But now it is time for some delicious healthy food!😋For pick up ...
11/29/2024

We hope everyone had an amazing Thanksgiving this year! But now it is time for some delicious healthy food!😋

For pick up or delivery Monday, December 2

For breakfast we will be preparing:
#1 Banana Nut Protein Waffles with a side of sugar free syrup and a turkey sausage patty 🧇🍌
#2 Apple Pie Over Night Oats with freshly diced apple and topped with a brown sugar crumble🍎🥧🍁

For the lunch/dinner menu we will have:
#1 SouthWest Ground Turkey Bowl served with rice, black beans, and a fiesta style corn hash🌽
#2 Fiesta Lime Chicken Tacos with rice, black beans, lime wedges, salsa, and corn tortillas🌮🍋‍🟩

Our snacks this menu will be:
#1 Greek Yogurt Fruit Salad with apples, grapes, strawberries, and crunchy granola🍓🍎🍇
#2 Protein Energy Balls

And we have a soup this menu:
Hearty Chicken Noodle soup🍲

Don’t forget about all the sweet protein pastries as well:🍪🍪
-Protein Brownies
-Protein PB Cookies
-Protein Chocolate Chip PB Cookies
-Protein Blueberry Muffins that are gluten free and dairy free🫐🫐

Orders are due by Saturday morning at 8AM

Nutrition information, macros, and pricing included in the graphic below👇

If this is your first time to order with us, please include your email address for easy invoicing

What can we prepare for you?!

We have some extra food up for grabs today! If you missed out on getting some of our delicious Hearty Chicken Noodle Sou...
11/25/2024

We have some extra food up for grabs today! If you missed out on getting some of our delicious Hearty Chicken Noodle Soup🍲, make sure to drop in and grab some on this chilly morning.

Order reminder 🥰
11/22/2024

Order reminder 🥰

The soups are back, and make sure get your soup ordered!🍁🍲For pick up or delivery Monday, November 25For breakfast we wi...
11/21/2024

The soups are back, and make sure get your soup ordered!🍁🍲

For pick up or delivery Monday, November 25

For breakfast we will be preparing:
#1 Blueberry Protein Waffles served with a side of syrup and a turkey sausage patty
🧇🫐
#2 Pumpkin Pie Over Night Oats topped with a delicious scoop of pumpkin and cinnamon🥧🍁

For the lunch/dinner menu we will have:
#1 Pepper Jack Chicken Melt, chicken served over a bed of potatoes topped with pepper jack cheese with a side of green beans🥔🫛
#2 Shredded Beef Tacos with rice, black beans, salsa, and corn tortillas🌮

Our snacks this menu will be:
#1 Grilled Chicken Side Salad with your choice of fat free Italian dressing or fat free Ranch Dressing🥗
#2 Protein Energy Balls

And we have a soup this menu:
Hearty Chicken Noodle soup🍲

Don’t forget about all the sweet protein pastries as well:🍪🍪
-Protein Brownies
-Protein PB Cookies
-Protein Chocolate Chip PB Cookies
-Protein Blueberry Muffins that are gluten free and dairy free🫐🫐

Orders are due by Saturday morning at 8AM

Nutrition information, macros, and pricing included in the graphic below👇

If this is your first time to order with us, please include your email address for easy invoicing

What can we prepare for you?!

Let’s get a delicious menu out to brighten up this rainy day!!!☔️☀️For pick up or delivery Thursday, November 21For brea...
11/18/2024

Let’s get a delicious menu out to brighten up this rainy day!!!☔️☀️

For pick up or delivery Thursday, November 21

For breakfast we will be preparing:
#1 Chocolate Chip Cookie Dough Over Night Oats topped with cookie crumble and mini chocolate chips🍪
#2 Tropical Sunrise Over Night Oats with diced strawberries, mango, and topped with coconut 🍓🥭🥥

For the lunch/dinner menu we will have:
#1
#2

Our snacks this menu will be:
#1 Protein Energy Balls

Don’t forget about all the sweet protein pastries as well:🍪🍪
-Protein Brownies
-Protein PB Cookies
-Protein Chocolate Chip PB Cookies
-Protein Blueberry Muffins that are gluten free and dairy free🫐🫐

Orders are due by Wednesday morning at 8AM

Nutrition information, macros, and pricing included in the graphic below👇

If this is your first time to order with us, please include your email address for easy invoicing

What can we prepare for you?!

Calling all Flex Fuelers, we have extra food at the gym! We have extra pastries, meals, breakfast, and snacks!👏
11/18/2024

Calling all Flex Fuelers, we have extra food at the gym! We have extra pastries, meals, breakfast, and snacks!👏

Order Reminder!!!
11/16/2024

Order Reminder!!!

We are back with another delicious menu!!!😋🎉🥳For pick up or delivery Monday, November 18For breakfast we will be prepari...
11/15/2024

We are back with another delicious menu!!!😋🎉🥳

For pick up or delivery Monday, November 18

For breakfast we will be preparing:
#1 Strawberry Protein Waffles with a side of strawberry infused honey and a turkey sausage patty🧇🍓
#2 Honey Pecan Over Night Oats topped with chopped pecans and a sweet honey drizzle🍯

For the lunch/dinner menu we will have:
#1 Burrito Bowls served with rice, black beans, cheese, and salsa🌯🧀
#2 BBQ Grilled Chicken with a side of mashed sweet potatoes and seasoned green beans🫛🍠

Our snacks this menu will be:
#1 Adult Lunchables served with cheese, hummus, crackers, and chicken🧀
#2 Protein Energy Balls

Don’t forget about all the sweet protein pastries as well:🍪🍪
-Protein Brownies
-Protein PB Cookies
-Protein Chocolate Chip PB Cookies
-Protein Blueberry Muffins that are gluten free and dairy free🫐🫐

Orders are due by Saturday morning at 8AM

Nutrition information, macros, and pricing included in the graphic below👇

If this is your first time to order with us, please include your email address for easy invoicing

What can we prepare for you?!

Address

1001 N.
Ada, OK
74820

Telephone

(580) 320-0206

Website

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