What are the opening hours?

Tuesday 6am - 1pm Wednesday 6am - 1pm Thursday 6am - 1pm Friday 6am - 1pm Saturday 8am - 2pm Sunday 9am - 1pm

Fired-Up Nutrition

Name: Fired-Up Nutrition
Address: 8914 Gravois Road, Affton, MO, 63123, US
Telephone: +13146905044
Price range: $

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Affton, MO
Fired-Up Nutrition

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🔥Mon closed for delivery
🔥Tues - Friday 6am-1pm
🔥 Sat 8am-2pm
🔥 Sun 9am-1pm

📲 Preorder 314-690-5044

11/02/2026

Weekly specials

11/02/2026

See you tomorrow for Two Punch Tuesday and the new November specials!

10/27/2026

New weekly special!

10/22/2026

Okay Fire Fam!!!! This is your 2 week notice of hour/staff change because I'm actually taking some time off for myself that's longer than 24hrs! I'm heading to Las Vegas to see Metallica at the Sphere. Janel and I booked this trip back in Feb/March and have been super excited all year for it.

Now, two small favors if a may ask please...

1. Please remember to only place orders with current menu items, as the old recipes are in my phone or I have them memorized and I'd love to do zero work on this trip.

2. Some of you always tip and though it is always appreciated PLEASE know tipping is never expected or required! Your support and business is all I need to keep going! That being said, if you do plan to tip these next two weeks, would you mind tossing cash in my tip jar or venmo (if you can) () so I have some Food and Lyft monies for the trip 😁 as most of you know, I'm still digging out of the hole on the 2nd shop so haven't paid myself in 2 years and could use some fun money for the trip.

Thank you for always allowing me to take time off and do the things I love! This community means more to me than you all could possibly imagine.

❤️Rebecca

10/20/2026

Staffing update for the weekend. I'll be working my other job Saturday morning and then heading out of town for a concert and then back home on Sunday. Quick little 24ish hours as usual with work sprinkled in.
⚠️⚠️⚠️⚠️⚠️Please have weekend tea kit orders to me by Friday 9am so I can have them made for you.

Jessica will be here Saturday and then Mom is coming to viait ya'll on Sunday!

10/19/2026

New pricing goes into effect tomorrow for TWO PUNCH TUESDAY. With the current inflation rates of 26.7% since I opened in 2021/2022 that adjustment would have me putting "change" on prices and I'm not a fan of that 😂 so we will keep it simple with just a $1 raise at this time.
Boosted $6/8
Lit $8/10
Slushies $7
Iced Coffee $7/9
Shakes $9/11
Kits $5/7
Kids drinks and a la carte items aren't budging just yet.

10/08/2026

It's that time of year again!!!! Purge your houses and swap out that summer wardrobe to your fall/winter! Donations can be dropped off during regular business hours until Friday 11/6.

10/05/2026

New weekly special starts tomorrow for TWO PUNCH TUESDAY!!

Address

8914 Gravois Road
Affton, MO
63123

Opening Hours

Tuesday	6am - 1pm
Wednesday	6am - 1pm
Thursday	6am - 1pm
Friday	6am - 1pm
Saturday	8am - 2pm
Sunday	9am - 1pm

Telephone

+13146905044

Website

https://www.amazon.com/hz/wishlist/ls/14BO855KYG7F6?ref_=wl_share

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