The Farm Stand

11/01/2026

LOW-CARB MEAL PREP
Monday, November 9

5 Meals for $70

Menu
1. Build-Your-Own Birria Taco Kit 🌮
Tender, slow-braised birria beef served with low-carb tortillas, rich consommé for dipping, fresh cilantro, diced onions, and creamy cilantro lime slaw.

2. Grilled Jumbo Shrimp with Charred Corn & Tomato Salad 🍤
Juicy grilled jumbo shrimp served over herbed cauliflower rice, topped with charred sweet corn and cherry tomato salad. Served with lemon-herb roasted green beans. Chicken substitution available upon request!

3. Grilled Chicken Parmesan 🍗
Juicy grilled chicken breast topped with savory marinara and melted mozzarella cheese, served with garlic-herb roasted broccoli.

4. Smothered Pork Chops with Bacon & Onion Gravy
Tender, pan-seared pork chops smothered in creamy bacon and caramelized onion gravy. Served with roasted Brussels sprouts tossed with crispy bacon, red onion, and balsamic glaze.

5. Korean BBQ Beef Bowls 🥢
Tender, thinly sliced beef in a savory garlic-ginger Korean BBQ sauce, served over sesame-ginger cauliflower rice. Topped with crunchy sesame slaw, quick-pickled cucumbers and red onions, spicy Korean mayo, fresh green onions, and toasted sesame seeds.

🥗 $70 for all 5 meals Meals packaged in 28-oz meal prep containers.

🚗 Pickup or Delivery in Atkinson or O'Neill 📅 Monday, November 9
* payment due upon ordering

10/27/2026

Last call for breakfast bundles next week! Orders close Friday at NOON! 🥓🍳🌯

🥓 THE FARM STAND | BREAKFAST MEAL PREP BUNDLE 🍳

Grab a breakfast bundle to make your mornings easy!

$100

🍳 3 Loaded Breakfast Bowls – Eggs, potatoes, cheese, ham, steak, peppers & onions.

🌯 4 Southwest Breakfast Burritos – Loaded with eggs, ham, steak, cheese, hash browns, peppers & onions, then grilled on the smoker!

🥯 4 Everything Bagel Sandwiches – Bacon, egg & cheese on grilled everything bagels.

🍳 4 English Muffin Sandwiches – Sausage, egg & cheese on toasted English muffins.

🥓 1 Dozen Loaded Egg Bites – Full-size muffin egg bites packed with bacon, ham & cheese. Grab & go protein!

🫐 1 Dozen Homemade Blueberry Muffins – Soft, fluffy & baked fresh!

Everything is freezer-friendly, so you can enjoy some now and save the rest for later. Just thaw, heat & enjoy!

Perfect for busy families, early mornings, or anyone who wants a homemade breakfast without all the work!

$100 per bundle

Pickup-Delivery Atkinson/ Oneill Areas
📅 Ready Wednesday, November 4th!

📩 Message The Farm Stand to place your order!

* payment due upon ordering!

10/26/2026

LOW-CARB MEAL PREP

📅 Monday, November 2, 2026
— $70

Menu:

🥓 Bacon-Wrapped BBQ Chicken Breast
Juicy chicken breast wrapped in bacon, glazed with BBQ sauce, and served with roasted vegetables.

🍋 Mediterranean Chicken Bowl
Seasoned chicken served over lemon-herb cauliflower rice with Mediterranean-inspired flavors.

🍄 Swiss Mushroom Burger Bowl
Two juicy burger patties topped with sautéed mushrooms, onions, and melted provolone cheese. Served with a side salad and French onion Dijon dipping sauce.

🌶️ Smoked Green Chile Pork Enchiladas
Low-carb enchiladas filled with smoky green chile pork, served with Spanish-style cauliflower rice.

🥩 Mississippi Pot Roast
Tender, slow-cooked Mississippi roast with buttery cabbage and onions, served over garlic green beans.

💚 $70 for all 5 meals

📍 Pickup/Delivery: Monday, November 2

📩 Message to reserve your meals!

10/22/2026

🥓 THE FARM STAND | BREAKFAST MEAL PREP BUNDLE 🍳

Grab a breakfast bundle to make your mornings easy!

$100

🍳 3 Loaded Breakfast Bowls – Eggs, potatoes, cheese, ham, steak, peppers & onions.

🌯 4 Southwest Breakfast Burritos – Loaded with eggs, ham, steak, cheese, hash browns, peppers & onions, then grilled on the smoker!

🥯 4 Everything Bagel Sandwiches – Bacon, egg & cheese on grilled everything bagels.

🍳 4 English Muffin Sandwiches – Sausage, egg & cheese on toasted English muffins.

🥓 1 Dozen Loaded Egg Bites – Full-size muffin egg bites packed with bacon, ham & cheese. Grab & go protein!

🫐 1 Dozen Homemade Blueberry Muffins – Soft, fluffy & baked fresh!

Everything is freezer-friendly, so you can enjoy some now and save the rest for later. Just thaw, heat & enjoy!

Perfect for busy families, early mornings, or anyone who wants a homemade breakfast without all the work!

$100 per bundle

Pickup-Delivery Atkinson/ Oneill Areas
📅 Ready Wednesday, November 4th!

📩 Message The Farm Stand to place your order!

* payment due upon ordering!

10/18/2026

🌿 THE FARM STAND 🌿
LOW-CARB MEAL PREP MENU
📅 Monday, October 26

1. Queso Fajita Chicken Breast
Grilled chicken breast topped with creamy queso, grilled peppers, and onions, served over Spanish-style cauliflower rice.

2. French Onion Meatballs
Tender beef meatballs smothered in rich French onion gravy with caramelized onions and melted Swiss cheese, served with roasted vegetables.

3. Vegetable Beef Soup & Side Salad
Hearty vegetable beef soup loaded with tender beef, cabbage, green beans, celery, carrots, and tomatoes in a savory beef broth. Served with a fresh garden salad and dressing.

4. Lemon Garlic Butter Shrimp & Sausage Skillet
Juicy shrimp, smoky sausage, and tender-crisp green beans tossed in a zesty lemon garlic butter drizzle with savory herbs and seasonings.

5. Turkey Egg Roll in a Bowl
Seasoned ground turkey sautéed with shredded cabbage, carrots, garlic, ginger, and sesame-soy seasoning. Served with soy-marinated hard-boiled eggs on the side.

💚 $70 for all 5 meals!
🚗 Delivery available to Atkinson & O'Neill areas.

📩 Message to place your order!

10/11/2026

🌿 THE FARM STAND 🌿
LOW-CARB MEAL PREP
Monday, October 19th

5 Meals for $70

Menu:

Roasted Chicken Harvest Bowl🍁🍂

Tender oven-roasted chicken over roasted squash, Brussels sprouts, and caramelized red onion. Served with a maple Dijon drizzle on the side.

Cajun Sausage over Southern-Style Dirty Cabbage 🔥

Smoky Cajun sausage over sautéed cabbage with seasoned ground beef, bell peppers, onions, celery, and bold Cajun spices.

Baja Salmon or Chicken Bowl 🍍

Your choice of seasoned salmon or chicken over pineapple-coconut cauliflower rice with roasted broccoli. Topped with fresh mango-pineapple salsa and served with a cilantro-lime drizzle.

Garlic Butter Steak Bites with Chimichurri 🥩

Tender garlic-butter steak bites served with roasted zucchini, bell peppers, red onion, and mushrooms. Fresh chimichurri dipping sauce on the side.

Low-Carb Pizza Pan 🍕

Layers of mozzarella, marinara, roasted vegetables, pepperoni, ham, and Italian sausage. Topped with more mozzarella, Parmesan, and oregano. Served in an individual oven-ready baking pan.

$70 for all 5 meals!

📍 Delivery Monday, October 19th
Atkinson & O'Neill Areas

💌 Message to place your order!

10/04/2026

🥗 NEXT WEEK’S MEAL PREP
10/12

5 Individual Meals • $70

🌯 Low-Carb Beef Enchiladas
Seasoned beef & cheese rolled in low-carb tortillas, topped with enchilada sauce and melted cheese.

🍗 Creamy Tuscan Chicken
Chicken with spinach, sun-dried tomatoes & Parmesan cream sauce, served with roasted green beans.

🥩 Steakhouse Bowl
Sliced steak with roasted mushrooms & asparagus, garlic-herb cauliflower mash, with steak sauce on the side.

🍕 Pizza Bowl
Italian sausage, pepperoni, marinara, mozzarella & veggies baked into a cheesy low-carb bowl.

🍠 Sloppy Joe Sweet Potato Bowl
Roasted sweet potato topped with homemade sloppy Joe beef, cheddar cheese, pickled jalapeño & red onion. Sour cream on the side.

$70 for all 5 meals

10/04/2026

🌾 NEW!!

If you’re anything like us, you’ve got a freezer full of meat…but still somehow end up wondering what’s for dinner. 😂

JUST ADD MEAT Meal Kits 🙌

I’ll do the planning and prep and provide the veggies, sides, sauces & The Farm Stand’s special blends of seasonings.

You just add the meat you already have at home!

Choose from Crockpot Meals or Sheet Pan Meals — each kit serves 4–6 people.

🌾 $25 each
🌾 3 for $65

No buying a bunch of ingredients. No figuring out what goes with what. Just grab your meat, follow the simple cooking instructions & dinner is handled!

📅 Pickup Saturday, October 10th or Sunday, October 11th
(Order soon! Pickup next weekend!)

Payment due upon ordering.

10/01/2026

Pre-Order for Thanksgiving/ Holiday meals is now OPEN.

I will be limiting orders to 20 meals this year.

🍂🎄 THE FARM STAND HOLIDAY FAMILY MEALS 🎄🍂

$100 | Serves approximately 4

Each meal includes:
🍗 1 Main
🥘 2 Sides
🥕 2 Vegetables
🥖 1 Bread
🥧 1 Pie

MAIN — Choose 1
• Smoked Turkey Breast
• Brown Sugar Glazed Ham
• 4 Smoked Turkey Legs

SIDES — Choose 2
• Garlic Mashed Potatoes + Gravy
• Homemade Stuffing + Gravy
• Baked Mac & Cheese
• Sweet Potato Casserole
• Cranberry Apples

VEGETABLES — Choose 2
• Green Bean Casserole
• Honey Butter Corn
• Maple Bacon Brussels Sprouts
• Bacon & Brown Sugar Green Beans
• Honey Butter Roasted Carrots

BREAD — Choose 1
• Dinner Rolls
• Cornbread
• Jalapeño Cheddar Cornbread

PIE — Choose 1
• Pumpkin
• Pecan
• Triple Cherry
• Peach Raspberry
• Very Berry
• Apple Crumble

🍁 Available November 1 – January 1 🎄

09/30/2026

🥗 LOW-CARB MEAL PREP
5 Meals • $70
Pickup Monday, October 5

🌯 Tuna Salad Bento Box
Homemade tuna salad, low-carb tortilla, fresh veggies, fresh fruit & cheese

🥩 Philly Cheesesteak Bowl
Seasoned shaved beef with cauliflower rice, sautéed peppers, onions & mushrooms, topped with provolone & served with au jus amd jalapeno.

🫑 Chicken Bacon Ranch Stuffed Peppers
Bell peppers stuffed with seasoned chicken, crispy bacon, ranch & cheese

🍯 Honey Garlic Chicken Bowl
Honey garlic chicken over cauliflower rice with roasted broccoli

🍋 Lemon Pepper Chicken Wings
Lemon pepper wings with Greek cucumber salad — cucumber, tomatoes, red onion & feta

5 meals for $70

Pickup Monday, October 5
Message me to order! 🤍