406zumba

406zumba The year I turned 30 I was 100 pounds overweight, smoked 2 packs of cigarettes a day, looked awful and felt the most miserable I ever had.

I knew I had to make a change. I completely revamped my diet. I cut out fast food, soda, and pretty much everything else unhealthy. I also started working out. It was so hard in the beginning but suddenly it started to feel amazing. And the pounds started falling off. I dropped that hundred pounds and found a new passion for fitness. I have tried a ton of classes, some I hated and never went back.

Then a friend introduced me to Zumba. I was in love and had to become an instructor. Six years later I may have put a couple of those pounds back on but I am stronger than ever. I have been a certified instructor for all of those six years and looking forward to many, many more. But this page is not just Zumba, I teach a variety of classes and am constantly looking for fun ways to include fitness in my life. Let me help you recommit to fit and share my passion with you!!

08/11/2021

Time for some Zumba in our 406zumba life again soon....watch for updates on the future!

Had to have surgery for a Chiari malformation on the 22nd, hoping to have an idea about classes going forward soon!!
01/25/2019

Had to have surgery for a Chiari malformation on the 22nd, hoping to have an idea about classes going forward soon!!

11/17/2018

If you and your parents had gone to the same high school at the same time, would you have talked to each other? Would you have been friends? Would you have been enemies?

11/09/2018
11/04/2018

Would you rather your first-born child had the eyes of Steve Buscemi or the personality of Kanye West?

11/04/2018

What’s the biggest lie you’ve ever told to get a job?

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