Farm To Table Academy, Chicago, IL (2026)

Name: Farm To Table Academy
Address: Chicago, IL, US
Telephone: (312) 273-7889

06/26/2026

Those players are going to eat good !!! 👩‍🍳⚽️🔥🌱

12/24/2025

Parent Nutrition Master Class For Young
Female Athlete

Your dancer can train 10+ hours a week
and still be underfueled.

Not because you’re doing anything wrong —
but because no one teaches parents how fueling actually changes
during the growth + puberty years.

Ages 5–17 are the most critical years for:
• Bone development
• Growth & puberty
• Hormone balance
• Injury prevention
• Long-term athletic performance

This is why I created the
Young Female Athlete Nutrition Masterclass.

This is not about dieting.
This is not about restriction.
This is about understanding what a growing athlete body actually needs
to train, recover, and thrive — without fear around food.

Inside the masterclass, parents learn:
✔ How many meals & snacks your dancer truly needs
✔ What to eat before & after practice
✔ How fueling changes by age & training hours
✔ How to protect bones, hormones & recovery
✔ How to spot early warning signs of underfueling
✔ Supplements: what’s helpful, unnecessary, or unsafe

If your dancer is:
• Always tired
• Frequently injured
• Moody or irritable
• Plateauing despite training

This class will change how you fuel — and how she feels.

💬 Comment FUEL or DM FUEL to save your spot.

Address

Chicago, IL

Telephone

(312) 273-7889

Website

https://stan.store/farmtotableacademy

Alerts

Be the first to know and let us send you an email when Farm To Table Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Farm To Table Academy