Prept

Prept We understand that a lack of time can lead to poor eating habits. At Prept, we deliver fresh, well-b

This could have been in your fridge for lunch with 10 other delicious, drool-worthy, fitness-friendly, nutritious meals,...
07/21/2026

This could have been in your fridge for lunch with 10 other delicious, drool-worthy, fitness-friendly, nutritious meals, but you thought you would order later. We love you, but every time we get a request to approve an order post-cut-off time, we are just sad. If you missed yesterday's cut-off, you can still get Prept on Uber Eats. Go ahead and get Prept. It's never too late.

This could have been in your fridge for lunch with 10 other delicious, drool-worthy, fitness-friendly, nutritious meals,...
07/20/2026

This could have been in your fridge for lunch with 10 other delicious, drool-worthy, fitness-friendly, nutritious meals, but you woke up and chose to cry over an empty fridge. Order tonight to get Prept for Thursday. Plan now so you don't have to fuss over a busy schedule and food guilt over the weekend. Go ahead and get Prept.

Summer favorites are in. Is it too soon to declare our best meals? It's not us; it's our customers telling us. Check out...
07/19/2026

Summer favorites are in. Is it too soon to declare our best meals? It's not us; it's our customers telling us. Check out what's making waves in Chicago this summer and then go ahead and get Prept.

POV: You are one bad decision away from crashing out on the grass after your run, work day, errands, coffee stop, cookin...
07/18/2026

POV: You are one bad decision away from crashing out on the grass after your run, work day, errands, coffee stop, cooking, and cleaning spectacles. Instead, you could have just gotten Prept Girl. Go ahead, save yourself from a crash- no cooking, no cleaning, no bloating required! Just get Prept.

Calling all endurance athletes and parents of young endurance athletes! Endurance is no joke; nobody can run on an empty...
07/17/2026

Calling all endurance athletes and parents of young endurance athletes! Endurance is no joke; nobody can run on an empty tank. Refuel your glycogen stores with delicious options from Prept. See how to carb-maxx when ordering Prept. No hassle, no compromise, always affordable, always premium. Go ahead and get Prept.

July energy is unmatched: long days, warm nights, and packed social calendars.But keeping up with a busy summer schedule...
07/17/2026

July energy is unmatched: long days, warm nights, and packed social calendars.

But keeping up with a busy summer schedule shouldn't mean relying on heavy takeout or skipping meals. We’re bringing the heat to your plate (the healthy way) with our July Favorites.

Whether you’re grabbing a quick Spicy Tuna Poke between meetings or plating up our savory Chimichurri Steak, we've got your macros covered. Every meal is chef-crafted, affordable, and 100% seed-oil-free.

What's your go-to meal to power through a busy summer week?

Consider this your gentle morning reminder to choose a great day. ☀️Often, a positive day doesn't just happen by acciden...
06/30/2026

Consider this your gentle morning reminder to choose a great day. ☀️

Often, a positive day doesn't just happen by accident; it starts with a simple decision to focus on what fuels you, mind and body. Whether that means taking five deep breaths before checking your phone, moving your body, or enjoying a nourishing meal that you didn't have to stress about cooking, your mindset sets the tone.

At Prept Meals, we love taking care of the kitchen prep so you have more energy to focus on what brings you joy. Let's make today a good one.

Tap "Sure!" and drop a ✨ in the comments if you're claiming a great day today!

Wellness isn't about rigid schedules; it's about creating daily habits that actually fill your cup. Right now, we're com...
06/29/2026

Wellness isn't about rigid schedules; it's about creating daily habits that actually fill your cup. Right now, we're completely obsessed with shifting from mindless routines to meaningful rituals, like savoring your morning greens or moving your body with genuine intention.

But let's be real: staying intentional gets tough when your busy schedule gets packed. That's where we come in. At Prept Meals, we handle the healthy cooking so you can protect your peace and your time. Fueling your body with clean, premium, chef-prepared meals shouldn't feel like another stressful chore on your to-do list.

How are you moving with intention today? Let us handle dinner.

Commit to the journey of continuous self-improvement. 🖤At Prept Meals, we believe that massive transformations start wit...
06/28/2026

Commit to the journey of continuous self-improvement. 🖤

At Prept Meals, we believe that massive transformations start with small, intentional choices. True progress isn't about overnight perfection; it is about fueling your body with the premium nutrition it needs to outlast your competition and conquer every single day. We handle the meal prep, macro counting, and clean cooking so you can focus entirely on your personal growth, ultimate goals, and daily grind.

Every healthy choice you make is a vital deposit into your future self. Let us help you elevate your routine, sustain your energy, and reach your peak performance. Are you ready to level up?

Commit to the journey of continuous self-improvement. 🖤At Prept Meals, we believe that massive transformations start wit...
06/27/2026

Commit to the journey of continuous self-improvement. 🖤

At Prept Meals, we believe that massive transformations start with small, intentional choices. True progress isn't about overnight perfection; it is about fueling your body with the premium nutrition it needs to outlast your competition and conquer every single day. We handle the meal prep, macro counting, and clean cooking so you can focus entirely on your personal growth, ultimate goals, and daily grind.

Every healthy choice you make is a vital deposit into your future self. Let us help you elevate your routine, sustain your energy, and reach your peak performance. Are you ready to level up?

Professionals shouldn't have to choose between hitting a deadline and cooking a meal that makes them feel good. By prior...
06/26/2026

Professionals shouldn't have to choose between hitting a deadline and cooking a meal that makes them feel good. By prioritizing nutrition that is as fast as it is functional, high-value, ambitious people like you can finally ditch the afternoon slump and support your body and mind in keeping up the pace.

Every Prept meal starts with locally sourced, seasonal ingredients, ensuring that every bite retains its natural vitamin...
06/25/2026

Every Prept meal starts with locally sourced, seasonal ingredients, ensuring that every bite retains its natural vitamins, minerals, and enzymes. Fresh ingredients are not only more flavorful but also crucial for mental clarity, cognitive function, and sustained energy. For high-performing offices, this translates into employees who can think sharply, make confident decisions, and approach challenges with creativity. By choosing Prept, you’re providing your team with more than a meal; you’re giving them the raw materials they need to perform at their best.

Food is the ultimate fuel for performance, but it’s also a sign of professionalism. By providing meals that are actually...
06/24/2026

Food is the ultimate fuel for performance, but it’s also a sign of professionalism. By providing meals that are actually fresh and flavorful, rather than just "available," you’re showing your family that their health is a priority. We focus on nutritional balance so you and your family don’t crash during the workday, mid-school, or mid-game.
When the food is reliable and high-quality, it removes a massive layer of stress for busy families. So join us in the food revolution for your busy Chicago home.

Another busy day on the calendar? Prept steps in as a reliable teammate. We swap out the greasy, inconsistent fast-food ...
06/23/2026

Another busy day on the calendar? Prept steps in as a reliable teammate. We swap out the greasy, inconsistent fast-food runs for meals designed to keep you performing at your peak.

Think of us as your logistical backbone. When the schedule gets tight, you shouldn’t have to compromise on health or quality. By handling the heavy lifting of meal prep and delivery, we allow you to focus on what matters most to you. Get sanity back, get Prept!

A healthy breakfast is a great way to prime your body and mind for the day. Power up with Prept. Did you know we have a ...
06/22/2026

A healthy breakfast is a great way to prime your body and mind for the day. Power up with Prept. Did you know we have a delicious breakfast line-up that the Prept fam has counted on for years? Our options are so good that our customers don't let us change them. Try one of these this week to see the magic firsthand: Mixed Berry Power Oats, Roasted PB Power Oats, The Breakfast Scramble, Organic Hard-Boiled Eggs, Breakfast Burrito, Wraps, and much more. Get Prept!

Macro-friendly food that tastes good in every bite, every serving. Thank you for trusting us with your health and love. ...
06/21/2026

Macro-friendly food that tastes good in every bite, every serving. Thank you for trusting us with your health and love. Did you know we have a refferal program? Every friend of yours who orders through your code in the App gets you both a discount. Recommend to any of your friends today, and start getting some added love from us to you. This will be a good fit for:
Macro-friendly food that tastes good in every bite, every serving. Thank you for trusting us with your health and love. Did you know we have a referral program? Every friend of yours who orders through your code in the App gets you both a discount. Recommend to any of your friends today, and start getting some added love from us to you. This will be a good fit for:

Fitness-focused professionals
Athletes and active individuals
Busy professionals prioritizing nutrition

Spread health, wellness, and time-freedom! Spread Prept!

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Chicago, IL
60707

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