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A number of studies have suggested that consuming caffeine can reduce your risk of developing Parkinson's disease and r...
03/04/2022

A number of studies have suggested that consuming caffeine can reduce your risk of developing Parkinson's disease and research published in 2012 in the journal of the American Academy of Neurology showed that a daily dose of caffeine equivalent to that found in two eight-ounce cups of black coffee can help to control the involuntary movements of people who already have the disease. (You'd have to drink nearly eight cups of brewed black tea to get the same amount of caffeine.)

Benefits of coffee: Lowering disease risk Altogether, the various ingredients in coffee add up to a drink that is greate...
02/24/2022

Benefits of coffee: Lowering disease risk Altogether, the various ingredients in coffee add up to a drink that is greater than the sum of its parts. Drinking java on the regular has been shown to decrease the risk of several illnesses: Type 2 diabetes: Multiple studies found that regular coffee consumption lowers the odds of developing Type 2 diabetes. Thats true for decaf as well as the high-octane variety. Neurological diseases: Regular daily caffeine intake like the kind you get from your daily cuppa is linked to a lower risk of developing Alzheimers disease as well as Parkinsons disease. Liver disease: Coffee seems to protect against liver cirrhosis in people at risk of the disease, such as those with alcohol use disorder or fatty liver disease.

02/08/2022

Coffee drinker's around the world are rejoicing. A new study shows moderate intake of coffee may lower risk of premature death from certain illnesses. Mayo C...

01/19/2022

Coffee is a morning ritual for a lot of us. The good news? Iced or hot, coffee offers loads of healthy benefits! So relax with your cup of Joe and check out ...

Studies have shown that regular coffee drinking decreases risk of Parkinsons disease by 25 %. Theres evidence that coffe...
12/28/2021

Studies have shown that regular coffee drinking decreases risk of Parkinsons disease by 25 %. Theres evidence that coffee causes activity in the part of the brain affected by Parkinsons.

What are the top health benefits of drinking coffee? Your brew gives you benefits beyond an energy boost. Here are the t...
12/18/2021

What are the top health benefits of drinking coffee? Your brew gives you benefits beyond an energy boost. Here are the top ways coffee can positively impact your health: You could live longer. Recent studies found that coffee drinkers are less likely to die from some of the leading causes of death in women: coronary heart disease, stroke, diabetes and kidney disease. Your body may process glucose (or sugar) better. Thats the theory behind studies that found that people who drink more coffee are less likely to get type 2 diabetes. You're less likely to develop heart failure. Drinking one to two cups of coffee a day may help ward off heart failure, when a weakened heart has difficulty pumping enough blood to the body.

A landmark Dutch study, which analyzed data from more than 37,000 people over a period of 13 years, found that moderate ...
12/04/2021

A landmark Dutch study, which analyzed data from more than 37,000 people over a period of 13 years, found that moderate coffee drinkers (who consumed between two to four cups daily) had a 20 percent lower risk of heart disease as compared to heavy or light coffee drinkers, and nondrinkers. How it works: There is some evidence that coffee may support heart health by protecting against arterial damage caused by inflammation.

Coffee reduces colorectal cancer risk and helps those with colon cancer survive longer. Even moderate consumption of cof...
11/22/2021

Coffee reduces colorectal cancer risk and helps those with colon cancer survive longer. Even moderate consumption of coffee can reduce the odds of developing colorectal cancer by 26%. This protective benefit increases with more consumption. The study is described in detail here. Another study showed that colon cancer patients who increase their coffee consumption during treatment survive longer and have better health outcomes than patients who do not consume coffee. This study is published here.

One of the best benefits of coffee? Its ability to give your memory a boost. In a small study from the Radiological Soci...
11/06/2021

One of the best benefits of coffee? Its ability to give your memory a boost. In a small study from the Radiological Society of North America, researchers found two cups of coffee was able to boost participants' short-term memory skills because of caffeine's effect on higher brain function. And for more great information delivered directly to your inbox, sign up for our daily newsletter.

When a group of volunteers received a dose of 100 milligrams (mg) of caffeine, about as much contained in a single cup o...
10/04/2021

When a group of volunteers received a dose of 100 milligrams (mg) of caffeine, about as much contained in a single cup of coffee, Austrian researchers found a surge in the volunteers brain activity, measured by functional magnetic resonance imagery (fMRI), as they performed a memory task. The researchers noted that the memory skills and reaction times of the caffeinated volunteers were also improved when compared to the control group who received a placebo and showed no increase in brain activity. How it works: Caffeine appears to affect the particular areas of the brain responsible for memory and concentration, providing a boost to short-term memory, although its not clear how long the effect lasts or how it may vary from person to person.

Both regular and decaf coffee seem to have a protective effect on your liver. Research shows that coffee drinkers are mo...
09/20/2021

Both regular and decaf coffee seem to have a protective effect on your liver. Research shows that coffee drinkers are more likely to have liver enzyme levels within a healthy range than people who dont drink coffee.

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