Delectable Sweets and Keto Eats

05/28/2026

After multiple shipping delays our beautiful new market fridge has finally arrived 😍😍😍 just over 4 ft tall and on wheels 🙌 now just imagine the possibilities at Sango Night Market, Thursday Night Market at Old Glory, and HWY 79 Farmers Market in Dover! But for this week it will be filled with preorders prior to delivery! How exciting!!!!

05/26/2026

Ok friends, IT'S PREORDER TIME! As always EVERYTHING is gluten free, sugar free, and low carb! Preorders will be available for meet-ups or delivery (no charge) this Friday! Delivery is available for Dover, Big Rock, Woodlawn, Indian Mound, Fort Campbell, Clarksville, and Sango!

To preorder simply send us a private message with how many of each item you would like, your preferred email for us to send an invoice for prepayment, and whether you prefer meet up options or delivery 🫶

This week's keto menu:

* 2 pack of Fathead dough cinnamon rolls with or without cream cheese frosting $12

* 2 pack of Fathead dough bagels $10

* 8oz whipped blueberry cream cheese $10
* 8oz whipped strawberry cream cheese $10

* 5 pack of peanut butter cookies $8
* 30 pack of peanut butter cookies $40 (SAVES $8)

* 3 pack of fudge brownies with lily's salted caramel chocolate chips $10

* 2 pack of lemon bars $10

* 2 pack of sugar cookie cheesecake bars $12

* 8 oz chocolate cheesecake mousse plain OR with tuxedo brownie pieces $12

* 8 oz Mexican vanilla cheesecake mousse plain OR with cinnamon pecan crust $12

* 8 oz sausage gravy with 2 fluffy almond flour biscuits $14

* Carne asada and queso roll $12

05/25/2026

😳😳😳 THE MOST WE HAVE EVER SOLD IN UNDER 2 HOURS!!!!

WHAT TOOK ALMOST 20 HOURS TO BAKE IS ALL SOLD OUT 🙌🙌🙌 WE HAVE A FEW PINA COLADA CHEESECAKE MOUSSE LEFT AND THAT'S IT! WE WILL POST A PREORDER MENU TOMORROW TO OUR FACEBOOK PAGE 🙌

THANK YOU ALL!

05/25/2026

When I say our keto carne asada rolls are STUFFED with steak, peppers, onions, and cheese...... I mean STUFFED! Imagine trying to roll this monstrosity!

Simply reheat and eat for a quick, delicious, and filling meal 🫶 gluten free, sugar free, low carb deliciousness 😍

Swing by Sango Night Market this evening 4-8 to snag yours!

05/25/2026

Mmmhmmmmm..... perfect portions (5oz) Keto cheesecake mousse available in this packaging TONIGHT ONLY at Sango Night Market! These beautiful individual desserts come with lid and spoon and are absolutely perfect for packed lunches! These are $5 each or mix and match 6 for $26!

As always EVERYTHING is gluten free, sugar free, and low carb! ALL items are prepared in a celiac safe and state health inspected facility 🫶

05/24/2026

See you there!!!! With our keto carne asada rolls, bagels, and so much more 😁

05/23/2026

Be sure to show our friends some love this weekend! For those like myself who are only gluten sensitive (not intolerant or celiac) these breads are a must try! Pure and quality ingredients 💗 I promise you can taste the love in every bite!

See you this Saturday or Sunday!
Menu with Prices: https://threehandsbakery.com/menu/sc-weekly-menu-2026-05-23

- Sourdough Classic
- Double Chocolate Sourdough
- Sourdough Baguettes
- Sourdough Rosemary Focaccia
- Sourdough Three Cheese Focaccia
- Sourdough Dinner Rolls
- Sourdough Harvest Seed Sandwich Loaf
- Sourdough Chocolate Chip Cookies
- Sourdough Whole Wheat Crackers

05/22/2026

Ok Dover friends.... you asked and we listened 💓 since we do not operate our commercial space as a storefront (for many reasons, to include the utmost safety for our celiac friends) we needed a closer option for pickup than our Clarksville markets! Huge shout out to our friends at SCHS and others in Stewart County who have made that drive on multiple occasions to support us!

STARTING THIS SATURDAY, you can find us at the HWY 79 farmers market in Dover biweekly from 8am - 12pm! With the arrival of a much larger market fridge today, we will offer everything from fresh bagels and spreads, pepperoni pizza rolls, mini charcuterie snack boxes, cheesecakes mousse, cookies, brownies, cakes piled high with monkfruit whipped cream 🤤 just imagine!!! Gluten free, sugar free, low carb fresh baked goodness available RIGHT IN DOWNTOWN DOVER THIS SATURDAY 🫶 as always EVERYTHING is diabetic friendly, celiac safe, keto approved, and bariatric safe! Tell a friend to tell a friend 🧡 see you tomorrow DOVER!

05/21/2026

Don't forget to swing by Thursday Night Market at Old Glory Distilling Co 5-8 this evening! Even after a power outage at the commercial kitchen and battling to set the tent up in the wind 😆 WE ARE HERE!!!

Tonight's keto menu:

* 2 pack of plain Fathead dough bagels $10

* 3 pack of fudge brownies with lily's salted caramel chocolate chips $10

* 2 pack of peanut butter cheesecake brownies $10

* 2 pack of blueberry ooey gooey butter cake $10

* 5 pack of peanut butter cookies $8

05/09/2026

Stop by and see us at Bloom and Thrive Fund Raiser located 755 N. Woodson Rd in Clarksville (Wild Roots Wellness Center).

Today is sweets only! Full Keto menu with pricing is in the 1st photo 🫶 don't miss out! Last chance to grab sweets before Mother's Day!!!!