09/27/2025
🎉 Open Gym Weekend at UFC Gym Lombard – FREE for Everyone! 🎉
📅 October 10–12 | 🕒 All Day Access
💥 No membership required. Just show up, bring a buddy, and experience the gym—totally free, all weekend long!
Whether you're looking to train, explore, or connect, this is your chance to dive into the UFC Gym experience with zero barriers. From high-energy workouts to expert-led wellness sessions, we’re opening our doors to the entire community.
🌟 Featured Event: Nutrition & Wellness Seminar after the Downers Grove Farmers Market
🗓 October 11 | 🕐 1 PM
Hosted by Liz Zawila—Registered Dietitian (20+ years), mobility and yoga specialist, and founder of EZ Fusion Baked Goods, a performance-focused bakery that blends indulgence with intention.
Liz brings a unique fusion of science, movement, and flavor. She’s not just a nutrition expert—she’s a holistic wellness guide who understands how to fuel both body and spirit. In this seminar, she’ll share:
• 🧠 Smart fueling strategies for training and recovery
• 🧘♀️ Mobility and yoga tips for injury prevention and longevity
• 🍪 How her baked goods support performance without sacrificing taste
This weekend is about more than fitness—it’s about community, education, and empowerment. Come for the sweat, stay for the insight, and leave inspired.
📣 No sign-up needed. No strings attached. Just show up and move.