Fire Nutrition - Durant

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Fire Nutrition - Durant Welcome to Fire Nutrition - Durant!

Website https:https://boards.com/a/ur6Eg.a53DoR

Good Vibes
Energy & Refreshers
Protein Shakes
Iced Coffees
Kids Drinks
Pre & Post Workout Drinks
Protein Balls & Protein Snacks

Delivery Form:
https://docs.google.com/

🚨🔥 NEW FLUFF ALERT! 🔥🚨🍫 CHOCOLATE BROWNIE FLUFF 🍫This deliciousness is going in the fridge TODAY! 🤤❤️Rich, chocolatey, b...
10/27/2026

🚨🔥 NEW FLUFF ALERT! 🔥🚨

🍫 CHOCOLATE BROWNIE FLUFF 🍫

This deliciousness is going in the fridge TODAY! 🤤❤️

Rich, chocolatey, brownie-inspired goodness without all the guilt! 🙌

🏃‍♀️💨 RUN, DON'T WALK! These won't last long!

💪 Macros per serving:
🔥 85 Calories
💪 9g Protein
🍫 7g Carbs
❤️ 2g Fat

Come get your chocolate fix at Fire Nutrition! 🚒🔥

Who's grabbing a serving?! 👇🍫

❤️🔥 Y’ALL, LET’S GIVE FACEBOOK A LITTLE NUDGE! 🔥❤️Facebook hasn’t been showing everyone’s posts, so let’s help each othe...
10/27/2026

❤️🔥 Y’ALL, LET’S GIVE FACEBOOK A LITTLE NUDGE! 🔥❤️

Facebook hasn’t been showing everyone’s posts, so let’s help each other out! 👇

❤️ Drop a heart
👋 Say HEY!
🥤 Tell me what you’re up to today!

Let’s spread a little love and support our local community! 🫶

I’ll go first… HEY, Y’ALL!! 👋❤️

We had an absolute blast! Love seeing all tyne kiddos! Costumes were great!! Can't wait till next year!
10/27/2026

We had an absolute blast! Love seeing all tyne kiddos! Costumes were great!! Can't wait till next year!

Want your favorite shakes and teas within reach at home? We can help! Our VIP Wellness Rewards Membership is $19.95 per ...
10/27/2026

Want your favorite shakes and teas within reach at home? We can help!

Our VIP Wellness Rewards Membership is $19.95 per year, with product discounts starting at 15% when you join and opportunities to reach higher savings tiers.

You’ll also enjoy:
✨ A free sample with every purchase
📦 Free shipping on orders over $150
💚 Help choosing products and learning how to make your drinks at home

Whether you’re getting ready for work or planning for a busy week, we’d love to help you get stocked up!

Message us “VIP” or ask next time you’re at Fire!

🍋💛 LEMONADE PROTEIN REFRESHER! 💛🍋Who’s ready to level up their protein game?! 🔥✨ 15g Protein✨ Only 70 Calories✨ 0g Sugar...
10/27/2026

🍋💛 LEMONADE PROTEIN REFRESHER! 💛🍋

Who’s ready to level up their protein game?! 🔥

✨ 15g Protein
✨ Only 70 Calories
✨ 0g Sugar
✨ Clear whey protein + collagen peptides
✨ Gluten-free
✨ Light, refreshing lemonade flavor!

💪 An easy way to add protein to your day without a thick, creamy shake!

🍋 Refreshing. Delicious. Protein-packed.

🔥 Want to try it? ORDER HERE! 👇
🛒 https://heather-briggs.herbalife.com/en-us/u/products/protein-refresher-lemonade-9-53oz-481k

Drop a 🍋 below if you’re ready to refresh your protein routine! 💛

🎃🔥 IT’S TEACHER TUESDAY at FIRE NUTRITION! 🔥🎃👩‍🏫 Teachers, today is YOUR day! ❤️ Stop in and enjoy your Teacher Tuesday ...
10/27/2026

🎃🔥 IT’S TEACHER TUESDAY at FIRE NUTRITION! 🔥🎃

👩‍🏫 Teachers, today is YOUR day! ❤️ Stop in and enjoy your Teacher Tuesday Discount PLUS earn DOUBLE PUNCHES on your loyalty cards today! 🙌🔥

💀👻 THRILLER WEEK ends this week! Which nightmare are YOU having? 👀🎃

🧟‍♀️ Sally’s Stitched-Up — PB Oreo Shake
💚 Oogie Boogie! — Energy
☕ Bone Daddy Brew — Coffee

🖤💚💜 Pick your poison and get in the Halloween spirit before these spooky sips disappear!

⏰ HOURS: Open until 2 PM!

🚚 Closed 10–11 AM for deliveries.

📲 Call or text ahead: 563-370-0317

📍 Come see us at Fire Nutrition in Durant!

👇 WHICH NIGHTMARE ARE YOU HAVING?! Tell us in the comments! 💀🎃

🔥

🎃👻 Trunk or Treat at the School! ❤️🖤One of my favorite things about being part of this community is getting out and seei...
10/26/2026

🎃👻 Trunk or Treat at the School! ❤️🖤

One of my favorite things about being part of this community is getting out and seeing all the kiddos! 🥰 There’s nothing better than seeing their smiling faces, celebrating the season, and making memories together!

Fire Nutrition is proud to be part of such an amazing community! 🚒❤️

Thanks for letting us be part of the fun! Happy Halloween, everyone! 🎃🍬and I love seeing some of my little guys 😍

🍂🎃 ROUND 2… LET’S DO THIS! 🎃🍂Our first Protein Ball Making Class was SO much fun, and you all loved it… so let’s do it a...
10/26/2026

🍂🎃 ROUND 2… LET’S DO THIS! 🎃🍂

Our first Protein Ball Making Class was SO much fun, and you all loved it… so let’s do it again! 🧡🙌

This November, we’re making PUMPKIN CHEESECAKE PROTEIN BALLS 😍🤤 The perfect little treat to enjoy during Thanksgiving week!

Come hang out, learn how to make your own protein balls at home, pick up some tips & tricks, and leave with a whole batch of deliciousness! 🥜💪

🗓️ Sunday, November 15
⏰ 2 PM – 3 PM
🍂 Thanksgiving-inspired fun!
⚠️ SPOTS ARE LIMITED!

👇 Want in? Comment “BALLS” or message me the word BALLS and I’ll send you the registration link!

I can’t wait to do this again with you all! ❤️ See y’all next month at Fire Nutrition! 🔥

🎃👻 SPOOKY MONDAY AT FIRE NUTRITION! 👻🎃It’s Monday, Halloween is almost here, and we’re kicking off the week with a SPOOK...
10/26/2026

🎃👻 SPOOKY MONDAY AT FIRE NUTRITION! 👻🎃

It’s Monday, Halloween is almost here, and we’re kicking off the week with a SPOOKY MASSIVE TEA! 🔥⚡

👻 Upgrade your 32oz to a 42oz OR your 42oz to a 52oz today! 🥤🔥 Go BIG and fuel that day!

💪 Don’t forget to grab your shake or protein coffee, too! You need BOTH fuel AND energy to power through your day! 💥

🚒 OPEN TILL 2PM
🚗 DELIVERIES 9AM–NOON

📍 Blue Grass & Bennett — get those orders in! Don't miss out!

Let’s make it a SPOOKTACULAR Monday! 🎃🖤❤️

🚨🔥 SUNDAY FUNDAY AT FIRE NUTRITION?! 🔥🚨We’re thinking about shaking things up! 👀Harleigh is looking at opening Fire Nutr...
10/26/2026

🚨🔥 SUNDAY FUNDAY AT FIRE NUTRITION?! 🔥🚨

We’re thinking about shaking things up! 👀

Harleigh is looking at opening Fire Nutrition a few Sundays a month! 🙌❤️

Who would love to swing in for their favorite tea, protein coffee, or shake to kick off their Sunday?! ☕️🧋💪

👇 LET US KNOW!
❤️ = YES, OPEN ON SUNDAYS!
🔥 = I'LL BE THERE!

Help us decide! We want to hear from YOU! 🥰

Address

608 5th Street
Durant, IA
52747

Opening Hours

Monday 6:30am - 2pm
Tuesday 6:30am - 10am
11am - 2pm
Wednesday 6:30am - 10am
11am - 2pm
Thursday 6:30am - 10am
11am - 2pm
Friday 6:30am - 10am
11am - 2pm
Saturday 8am - 1pm

Telephone

+15632614254

Website

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