LeanwithAngeline

Call Directions Website

LeanwithAngeline Fitness is my first love ....

11/01/2026

Strawberry and Apple Chia Pudding

Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Strawberry and Apple Chia Pudding.

Ingredients

300 g strawberries

1 tsp honey or maple syrup

1 tsp lemon juice

1 eating apple (peeled, cored and diced)

2 tbsp chia seeds

4 tbsp dairy free natural yogurt

Cup pecans berries tart cherry 🍒 zest orange 🍊

Instructions
Place the strawberries, honey, lemon juice and apple in separate with real butter with cinnamon honey and vanilla extract

Cook on a medium heat until the fruit is tender, about 10 minutes
Remove from the heat and stir in the chia seeds
Divide between two glasses and refrigerate overnight
Top with the dairy free natural yoghurt and crumble

Once you refrigerated overnight and topped with some dairy free yoghurt and a sprinkle of homemade gluten free granola you had a perfect fall 🍂 breakfast.

10/26/2026

Ground Beef Bulgogi Bowl

Make delicious ground beef bulgogi in just 15 minutes! This quick, budget-friendly Korean beef bowl uses simple pantry ingredients for an easy weeknight dinner.

Ingredients 🍲

GrassFed ground Beef
Garlic 🧄
Onions 🧅
Green onions
Soy sauce

First, make quick bulgogi sauce in a small bowl and set aside.

Now, grab a skillet and cook onion and garlic in a little bit of oil.

Add ground beef and cook until beef is browned and fully cooked.

Pour the sauce mixture over the beef and let this thing to simmer until the sauce reduces.

Finally, garnish the bulgogi with green onion and sesame seeds, if desired.

Pair with your choice of fresh vegetables or rice and of kimchi. Enjoy

Honey 🍯 or brown sugar
Sesame oil
Mirin oil

10/20/2026

How to Make a Maple Pecan Mushroom Coffee Latte

A home recipe blends mushroom coffee with real pecan elements and warm spices:

Ingredients
• 1 serving of functional mushroom coffee (such as Nature Echo or RYZE)
• 2 tablespoons (30 mL) warm water
• 1.5 tablespoons (22 mL) pure maple syrup
• 1 tablespoon (15 g) pecan butter (or finely chopped toasted pecans)
• 8 fl oz (240 mL) milk of choice (dairy or plant-based)
• Pinch of ground nutmeg
• Optional: Grass-fed butter or MCT oil (1 tsp to 1 tbsp) for extra richness

Instructions
1. Dissolve the Mushroom Coffee: Stir your mushroom coffee powder into the warm water until smooth. And put coffee ☕️ in the refrigerator overnight

2. Blend or Whisk: Add the pecan butter, maple syrup, and optional grass-fed butter/MCT oil, mixing thoroughly (using a handheld milk frother works best).
3. Warm the Milk: Heat your milk of choice separately until hot, then froth it.
4. Combine: Pour the frothed milk over the mushroom-pecan mixture.
5. Garnish: Top with a pinch of ground nutmeg and extra crushed pecans.

coffee

10/16/2026

Nothing beats the perfect sweet-and-savory combo of steak bulgogi paired with crisp Chinese broccoli. 🥦

Honestly, it’s one of my absolute favorite meals and it never fails to hit the spot. 🤌🔥

10/11/2026

steak bulgogi and cucumber kimchi bowl

tender, thinly sliced marinated beef served over a rice or grain base, paired with crunchy cucumber kimchi

Ingredients

• The Base: Steamed white rice, brown rice, or quinoa.
• The Beef Bulgogi: Thinly sliced rib-eye, sirloin, or flank steak marinated in soy sauce, brown sugar or pear juice, garlic, ginger, and sesame oil, then seared hot for a caramelized char.
• The Cucumber Kimchi / Cucumbers: Diced or ribboned cucumbers tossed with gochugaru (Korean red pepper flakes), rice vinegar, garlic, sesame oil, and salt, or traditional fermented cucumber kimchi.
• Additional Toppings: Traditional or quick-pickled kimchi, green onions (scallions), toasted sesame seeds, and often a fried egg or gochujang/sriracha mayo drizzle

10/02/2026

Here’s thick and creamy high-protein strawberry cheesecake meal replacement smoothie at home in five minutes using cottage cheese, Greek yogurt, and fresh or frozen fruit.

Ingredients

8- 10 oz of liquid you can use unsweetened coconut milk or almond milk or your choice

• 1 cup frozen strawberries (for a thick, frosty texture)
• ½ cup low-fat cottage cheese or plain Greek yogurt (provides the tangy cheesecake base and heavy protein)

• 1 tbsp light cream cheese (adds authentic cheesecake flavor)
• 1 scoop vanilla protein powder (whey or plant-based)
•
• 1 tsp honey or maple syrup (optional, for extra sweetness)

2 tablespoons of h**p seeds
2 tablespoons of walnuts
Optional crust topping: 1 crushed graham cracker or digestive biscuit

Instructions
1. Combine all the base ingredients into a high-speed blender.
2. Blend on high for 45 to 60 seconds until completely smooth, creamy, and velvety.
3. Adjust thickness by adding a splash more milk if it is too dense.
4. Pour into a large glass and top with a sprinkle of crushed graham cracker and a few fresh strawberry slices for a true dessert finish

You can customize and adjust the recipe to fit your exact plan and needs .

09/02/2026

A harissa chicken bow! is a flavorful, spicy meal made with tender chicken marinated in harissa paste, served over grains like rice or couscous with fresh vegetables and yogurt sauce.

You know those days where you’re running around and wish you had something already prepped and ready?

That’s one reason why prepping this harissa chicken is perfect for meal prep for the week. Not only can you assemble these bowls easily, but you can make a variety of different meals just by having one main ingredient prepped!

WHAT YOU NEED FOR HARISSA CHICKEN BOWL:

Chicken 🍗 Thighs or your protein of choice
Harissa
Rice 🍚
Cucumber 🥒
Tomato 🍅
Pickled Onions
Olive Oil 🫒
Hummus
Tzatziki
Sea salt, pepper, garlic powder

08/23/2026

Creamy Iced Mushroom Coffee

A creamy, calming iced mushroom coffee with collagen protein

INGREDIENTS
☕️ 2 tbsp Protein Mushroom Coffee grounds (one serving)

cup water, for brewing
🥛 1/2 cup oat milk (or milk of choice)
🧊 Ice cubes
A pinch of cinnamon (optional)

Smooth energy without the edge. This creamy iced mushroom coffee brews Protein Mushrooms 🍄‍🟫.

☕️

07/20/2026

Great digestive smoothie

This tropical, gut-friendly recipe combines enzyme-rich pineapple, collagen, and h**p hearts for natural protein, plus fiber and greens to support digestion. It takes 5 minutes to prep and provides sustained energy.

Ingredients

🥛 Liquid: 1 cup unsweetened almond milk or coconut water
🥬 Greens: 2 big handfuls fresh baby spinach
🍍 Fruit: 1 cup frozen pineapple chunks
🌿 Protein: 1 scoop collagen peptides and 1 - 2 tbsp h**p hearts (or h**p protein powder)
Fiber: 1 tbsp chia seeds or flaxseed meal
🍌 Boosters: 1/2frozen banana (for creaminess) and 1/2inch fresh peeled ginger (for digestion)

Did you enjoy this quick and easy recipe?

**pseeds **pseedprotein

07/11/2026

Strawberry hibiscus tea is a refreshing, for this hot 🥵 summer, caffeine-free beverage that that naturally supports women during menopause.

It helps ease symptoms by cooling internal body temperatures, regulating mild hormonal shifts, combating oxidative stress, and promoting cardiovascular health through natural blood pressure support

Menopause Relief Benefits

🥵 Hot Flash Relief: Hibiscus is valued as a natural cooling herb. Drinking it hot or iced can help lower internal body temperature and manage hot flashes.

🧬 Hormone Support: Hibiscus contains natural phytoestrogens—plant-based compounds that mimic or support estrogen levels in the body, helping to manage mood swings and hormonal irritability.

🦴 Bone & Skin Health: Strawberries are rich in antioxidants and Vitamin C.

⚖️Weight Management: A tart, fruity blend provides a satisfying, calorie-free way to stay hydrated without resorting to sugary drinks. It also acts as a natural diuretic, reducing water .

How to PrepareCombine:
Mix 1 part dried hibiscus petals with 1 part freeze-dried or fresh chopped strawberries.Steep:
Pour 1.5 to 2 cups of boiling water over 1-2 tablespoons of the mixture.Wait:
Allow it to steep covered for 5-10 minutes to draw out the antioxidants.Serve:
Strain and enjoy hot, or pour it over ice for a cooling summer beverage.

PrecautionsHibiscus may lower blood pressure or affect blood sugar levels.

Address

Eagle Landing, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5am
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

9048023237

Website

Alerts

Be the first to know and let us send you an email when LeanwithAngeline posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Nearby restaurants