Murphy’s Nutrition

Murphy’s Nutrition Protein Shakes • Energy Teas • Healthy Vibes
💪 Fueling Families & Busy Lives
🌟 Come for the shake, stay for the community
📍 Visit us in East Longmeadow!

07/23/2026

The confidence of someone who wasn’t even part of the conversation. 😂

07/22/2026

Living the dream 💫 😂🙏

Stop in Wed, 7am-4pm

07/21/2026

One last song…. 🎶 😂

See y’all today 7am-4pm!

⚽️🏈⚾️🏀 TEAM JERSEY TUESDAY IS HERE! 🏀⚾️🏈⚽️Rep your favorite team and score a deal! 🙌👕 Wear ANY team jersey into Murphy’s...
07/21/2026

⚽️🏈⚾️🏀 TEAM JERSEY TUESDAY IS HERE! 🏀⚾️🏈⚽️

Rep your favorite team and score a deal! 🙌

👕 Wear ANY team jersey into Murphy’s Nutrition tomorrow and receive:

🥤 $1 OFF ANY TEA!

Whether you’re cheering for your favorite soccer club, football team, baseball team, basketball team, or hockey team—we want to see your team spirit! 🙌

📍 Murphy’s Nutrition
🗓️ Tuesday
⏰ 7:00 AM – 4:00 PM

Tag your teammates and don’t forget to wear your jersey! ⚽🔥🏆

07/20/2026

Keep the feedback coming because you guys are literally helping us build this menu. 🤗

There are still some exciting changes coming that I can’t wait to share! 🤫

07/20/2026

Monday mood after one compliment and it’s only 7 AM. 😂🙌

🍪 Monday Snack Drop! 🍌🥜🍫Your favorite high-protein treats are fresh and waiting for you!✨ Peanut Butter Chocolate Chip O...
07/20/2026

🍪 Monday Snack Drop! 🍌🥜🍫

Your favorite high-protein treats are fresh and waiting for you!

✨ Peanut Butter Chocolate Chip Oat Protein Cookie
💪 13g Protein

🧁 Reese’s Protein Muffin
💪 13g Protein

🍌 Nutella Banana Protein Muffin
💪 13g Protein

Perfect for breakfast, a midday pick-me-up, or a guilt-free sweet treat after your workout.

Fresh, delicious, and packed with protein to help keep you fueled throughout the day.

📍Available Monday
⏰ 7 AM – 4 PM
📦 Limited quantities—once they’re gone, they’re gone!

⚽️🌎 WORLD CUP WEEK IS HERE! 🌎⚽️The competition starts MONDAY at Murphy’s Nutrition! 🙌🏆 This week’s special teas are insp...
07/19/2026

⚽️🌎 WORLD CUP WEEK IS HERE! 🌎⚽️

The competition starts MONDAY at Murphy’s Nutrition! 🙌

🏆 This week’s special teas are inspired by some of the world’s biggest soccer nations, and we’ve got a fun challenge for everyone!

🇦🇷 ArgenTEAna
🇪🇸 Spain Splash
🇲🇽 Mixico
🇺🇸 Team US

🌍 How the World Cup Passport Works:

✈️ Grab your World Cup Passport when you stop in.
🥤 Purchase one of our World Cup Special Teas.
⚽ Receive a World Cup sticker for every special tea you try.
🎉 Fill your passport with stickers…
🏆 …and you’ll earn a FREE Half Caff on Friday!

It’s the perfect excuse to come back throughout the week and try them all!

📍 Murphy’s Nutrition
🕖 Monday | 7:00 AM – 4:00 PM

Who’s ready to travel the world, one tea at a time? 🌎🥤⚽️

07/19/2026

☀️ Happy Sunday, Murphy’s Crew! ☀️

We’re here and ready to fuel your day! 💚 Stop by between 9:00 AM – 2:00 PM for your favorite loaded teas, protein shakes, and healthy treats.

Whether you’re heading to the gym, running errands, or just need an energy boost, we’ve got you covered. See you soon! 💪🥤✨

07/18/2026

Me waiting for them to finish so I can answer them… in Spanish. 🤣

Address

33 Harkness Avenue
East Longmeadow, MA
01028

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 9am - 2pm
Sunday 9am - 2pm

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