Sistahs Vegan

11/30/2022

Lettuce entertain you!!!

11/09/2022

Veggie burger anyone? This veggie burger is loaded with a 1/2 cup of veggies. To insure you are getting your daily amount of fresh veggies.

10/27/2022

I have loved pot pies since I was a child. It is one of my favorite comfort foods. Join us on our YouTube channel for this down home recipe.

10/16/2022

Thank you family.
Sistah’s Vegan is committed to offering a variety of plant based foods that are delicious and nutritious. Our products are vegan and gluten free. They are sweetened with agave so they do not spike the Glycemic Index. And they are low in salt. Our Mission is to “Combat chronic diseases like heart disease, diabetes and cancer with the essentials of plant based nutrition and diet therapy.”

I have been a registered nutritionist since 2001 and a vegan since 1977. I have also owned and operated Sistah’s Vegan’s Restaurant since 2005. Opening first on the Southside of Chicago in the Beverly community, and than moving to Arcata, California.

Business had been growing year over year and than the Pandemic hit and no matter how we tried we could not find our way clear. Years of hard work and dedication went right down the drain despite are gallant efforts. Than our food truck was broken into and vandalized for the fourth time. Someone decided they needed our catalytic converter more than we did. And the topper was when I fell off the food truck and broke my arm in several places.

Now that things have begun to settle and my health and body is back in tack, I would love to reopen my business in California. Health and wellness has always been my calling and my job is and always will be to feed JAH’s people. With your support we can get back to doing what we do best. And that is to change lives and lifestyles one dish at a time. There can be no community without unity.

10/06/2022

10/06/2022

Ole’ spinach quesadillas, Spanish rice, black bean medley, and homemade salsa anyone? And yeah I made my own cashew cheese for this delight!!!

09/12/2022

This blue jean zip up the front dress is not only fashion forward, it’s also comfortable and heaped in African Tradition. Click the link in the bio for this beautiful piece of wearable art!!!

09/05/2022

Yes Queens, this one is for you. It’s contouring and flattering for all your curves. And best of all it’s 100% cotton. Link in Bio.

08/29/2022

Happy Meatless Monday family!!! Our California burger is made from our soy free and gluten free patties. And it’s loaded with veggies.

08/22/2022

I decided to cook some Ital Jamaican food today. Rice and peas with coconut milk, ackee, jerk tofu, Bok Choi, plantain fritters, pear (avocado), and fried sweet potato and plantain. Ital is Vital!!! You are invited!!!

08/20/2022

Homemade tortillas anyone? Watch my YouTube video where I show you exactly how this Mexican and Latino stable is made.

08/05/2022

Enchiladas anyone? I just finished making tortillas for my YouTube channel. And I decided to make Enchiladas and serve it with Spanish Rice, Black Beans, and a Salad with our homemade salad dressing. And we didn’t forget the guacamole.