EZ GRUB

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EZ GRUB EZ GRUB | Clean. Bold. Nourishing Indian Flavors
Wholesome meal prep & boutique catering with a fusion-forward twist.
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We craft vibrant, nutrient-rich dishes from organic ingredients, delivering an approachable culinary experience for diverse palates. At EZ Grub, we believe clean eating should never be boring. We specialize in wholesome meal prep and catering that blends bold global flavors with nourishing, organic ingredients. From fusion-forward curries to vibrant bowls, every dish is crafted with care, culture, and creativity. Whether you're fueling your week or feeding a crowd, we make it easy to eat well—and love every bite.

New week, new menu! 🌿It's been a while since we've introduced something new, and we're excited to bring you Lucknowi Bir...
10/21/2026

New week, new menu! 🌿

It's been a while since we've introduced something new, and we're excited to bring you Lucknowi Biryani this week.

Unlike the spicier, spice-forward Dum Biryani many of us are familiar with, Lucknowi Biryani is known for its delicate flavors and fragrant aroma. Mild and aromatic, with notes of saffron, rose water, and cardamom layered through fragrant basmati rice. Slow-cooked with yogurt and milk, it's a more refined style of biryani where subtle flavors take center stage.

Alongside this regional specialty, you'll find all your EZ Grub favorites on this week's menu.

We're now accepting pre-orders for pickup on Sunday, Oct. 25 from:

📍 319 E Church Street, Frederick, MD 21701

🕓 Pre-orders close Friday at 5 PM, don't miss out!
💻 Order now at: https://ezgrub.square.site/

We are excited to be a part of the celebration with 10Tavern and Main Street Thurmont
10/14/2026

We are excited to be a part of the celebration with 10Tavern and Main Street Thurmont

🪔 A new event for Thurmont Main Street is coming Friday, November 6 from 5-8p. Come Celebrate Diwali with us!

🪔 Don’t know what Diwali is? It is a Hindu tradition also known as festival of lights and celebrates the spiritual triumph of light over darkness, good over evil, and… eating sweets,& sharing gifts with friends & family. Diwali is celebrated with immense enthusiasm, warmth, and togetherness by more than a billion people worldwide. Take a stroll through Diwali on Main Street and distress with all things good.

🪔 All our participating businesses will have lights in their windows, on their buildings, or candles in the windows to celebrate light & Diwali garlands.

🧑‍🍳 10Tavern will have Frederick Chef Vividha Yadav preparing authentic Indian dishes along with 10's
Chef T., & Thurmont Kountry Kitchen for those sweets & desserts too.

🥰There will be a henna tattoo artist, a Diwali children’s performance, Diwali crafts for children, and step into each Main Street Business to checkout their lights and gifts. Also, floating candles in the town square in the fountain for photo taking.

🏵️ 10Tavern
🏵️ Best Pure Skin Care
🏵️ Corn Crib Boutique
🏵️ East Main Trains
🏵️ Main Street Center
🏵️ Pools, Patios & Porches
🏵️ Studio24E
🏵️ The Vault, 1891
🏵️ Thurmont American Legion Post 168
🏵️ Thurmont Kountry Kitchen

10/13/2026

What happens when robust Indian masala chai meets the cozy, warm embrace of pumpkin spice? Pure magic. 🍂☕️✨
We’ve been simmering a brand new blend in the kitchen, pairing traditional aromatic spices like cardamom, cloves, and ginger with classic fall pumpkin notes. The result? Velvety, rich, and officially our latest obsession.
Now for the real question... should we bring it to the Diwali pop-up? Drop a ☕️ in the comments if you need this in your cup!

🌿 EZGRUB Weekly Menu Drop!Fresh flavors, comforting classics, and a few surprises- this week’s menu is officially live. ...
10/06/2026

🌿 EZGRUB Weekly Menu Drop!
Fresh flavors, comforting classics, and a few surprises- this week’s menu is officially live. If you’ve been craving something homestyle, vibrant, and packed with love, this is your sign to place your order.

Pickup on Oct. 11
Location- 319 E Church Street, Frederick, MD-21701
Pre-order 👉 https://ezgrub.square.site/

10/06/2026

✨ Festive Special: Sabudana Khichdi
We are introducing something new to this week's menu. Sabudana Khichdi is a beloved Navratri classic made with soft tapioca pearls, roasted peanuts, cumin, green chilies, and a gentle touch of ghee. It is light, comforting, and full of homestyle flavor.

Perfect for fasting days. Perfect for anyone who enjoys clean and vibrant food.

Pickup on - Oct, 11
Location- 319 E Church Street, Frederick, MD-21701
Pre-order- https://ezgrub.square.site/

10/01/2026

New Week, New Menu! 🥗✨
Hey neighbors! We know how hectic weeknights can get, and the last thing you want to worry about after a long day is figuring out what to cook.
That’s why we’ve got your back. Every meal on our menu is thoughtfully prepared, fully cooked, and packed with wholesome, nourishing ingredients. From vibrant Sprouts Salads and comforting Chana Masala to our signature Tandoori meals and guilt-free sweet treats- all you have to do is ‘reheat, serve, and enjoy!
Spend less time stressing in the kitchen and more time gathered around the table with the people you love.
✨ Pre-Order now!! Currently serving Frederick County, MD

Come home to meals prepared with care. Our small‑batch, made‑from‑scratch menu blends Indian classics with gentle fusion...
09/28/2026

Come home to meals prepared with care. Our small‑batch, made‑from‑scratch menu blends Indian classics with gentle fusion twists, and because we work on a pre‑order basis, your fridge is stocked and weeknights are simple.

Pre-order now pick up your meals on Sunday, October 4.
Order here 👉 https://ezgrub.square.site/

The weeks get busy. We know how hard it is to come home after a long day and still find the energy to cook a real meal. ...
09/22/2026

The weeks get busy. We know how hard it is to come home after a long day and still find the energy to cook a real meal. That's why we plan each week's menu ahead of time, so your family can come home to something nourishing and ready when you need it.
Every box is crafted in our kitchen; with the same care we put into feeding our own family. Just Heat & Eat 🍽

Pre-order your boxes now 👉 https://ezgrub.square.site/

Address

319 East Chruch Street
Frederick, MD
21701

Opening Hours

4pm - 7:30pm

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