The Five4 Nutrition & Energy

The Five4 Nutrition & Energy Your “third place”

A place outside of the home and workplace and where you feel welcome.

✨ NEW PRODUCT ALERT! ✨Meet the newest addition to our Life I/O™ product line...⚡ Activate Energy ⚡Now available in two r...
07/17/2026

✨ NEW PRODUCT ALERT! ✨
Meet the newest addition to our Life I/O™ product line...

⚡ Activate Energy ⚡

Now available in two refreshing flavors:
🍓 Berry Lemonade
🍋 Limeade

Each convenient stick pack contains:
✅ 5g BHB ketones
✅ 95mg of caffeine
✅ B vitamins
✅ Electrolytes
✅ No added sugar

Whether you're looking for a refreshing afternoon pick-me-up or a convenient energy boost on the go, Activate Energy is ready when you are!

Stop by The Five 4 Nutrition & Energy to grab yours before they're gone!

Which flavor are you trying first—🍓 Berry Lemonade or 🍋 Limeade? 👇

🥳 We need your help! 🥳Our new Protein Bites have been a hit, and we're already thinking about what delicious, protein-pa...
07/13/2026

🥳 We need your help! 🥳

Our new Protein Bites have been a hit, and we're already thinking about what delicious, protein-packed snack to create next! 💪😋

Which one would you be most excited to see at The Five 4?
🤎 Protein Truffles 🍦 Shake Pops 🍌 Banana Muffins

👇 Vote by commenting the number below! 👇
1️⃣ Protein Truffles
2️⃣ Shake Pops
3️⃣ Banana Muffins

Have another idea? Tell us! We love hearing what you'd like to see in the club. Your favorite might just be our next menu item! 💚

🎉 NEW PROTEIN BITES ARE HERE! 🎉Need a quick, protein-packed snack to get you through your day? We've got you covered!💪 P...
07/06/2026

🎉 NEW PROTEIN BITES ARE HERE! 🎉

Need a quick, protein-packed snack to get you through your day? We've got you covered!

💪 Protein Bites 🥳 Birthday Cake or 🤍 Vanilla 🥣 5 bites per cup 💲 Only $3

They're the perfect grab-and-go snack between meals, after your workout, or when you're craving something sweet without the guilt!

⚠️ Limited quantity available! Once they're gone, they're gone!

📍 Stop by The Five 4 Nutrition & Energy 344 Hampton St., Gilbert, SC

Come grab yours before they disappear! Which flavor are you trying first—🎂 Birthday Cake or 🤍 Vanilla?

🇺🇸❤️🤍💙 Patriotic Punch is here for the kids! 💙🤍❤️🇺🇸Keep the little ones hydrated, cool, and in the 4th of July spirit wi...
07/04/2026

🇺🇸❤️🤍💙 Patriotic Punch is here for the kids! 💙🤍❤️🇺🇸

Keep the little ones hydrated, cool, and in the 4th of July spirit with our festive Patriotic Punch, available in Red or Blue!

❤️ Red Punch: H3O Orange Electrolytes + Cherry
💙 Blue Punch: CR7 Açaí Berry Electrolytes + Blue Blast
✨ Upgrade to a 16 oz festival bucket with a handle while supplies last! Buckets are optional and available in limited quantities—perfect for carrying around the Peach Festival!

While you're here: 🎨 Let the kids enjoy our coloring tables

📸 Snap a fun picture at our patriotic photo station 🍑

Check out our Special Peach Menu, Freedom Tea, and other festival favorites!

📍 The Five 4 Nutrition & Energy

344 Hampton Street, Gilbert (across from Town Hall)

🕗 Open Saturday, July 4 | 8:00 AM–4:00 PM

Celebrate America's 250th Birthday with us—we can't wait to see you! 🇺🇸🎆🍑

Come sip with us! Tomorrow is Peach Festival day, and we are ready to serve you healthy and delicious drinks!Need some h...
07/03/2026

Come sip with us!

Tomorrow is Peach Festival day, and we are ready to serve you healthy and delicious drinks!

Need some hydration?! Don't want the sugar?! Need some energy or protein?! Want a cute bucket to carry your drink in??

We got you covered!!!

Stop by The Five 4 on Hampton Street across from town hall for a cool refreshing drink!
📍344 Hampton Street, Gilbert

Open Saturday, July 4th from 8am-4pm.

🍑🎉 It's Peach Festival Time in Gilbert! 🇺🇸We're celebrating with extended hours this Saturday from 8:00 AM–4:00 PM and a...
07/02/2026

🍑🎉 It's Peach Festival Time in Gilbert! 🇺🇸

We're celebrating with extended hours this Saturday from 8:00 AM–4:00 PM and a special Peach Festival Menu full of your summer favorites!

🍑 Loaded Peach Teas 🍑 Peach Cobbler & Peach Ice Cream Shakes 🍑 Frosted Peach Lemonade 🇺🇸 Freedom Tea to celebrate America's 250th Birthday!

Don't forget our festival buckets—they're perfect for walking around the festival! The convenient handles make them easy to carry while you enjoy everything the day has to offer.

🪣 16 oz Kids Bucket – $5 🪣 32 oz Large Bucket – $10

Whether you're craving the perfect peach treat or celebrating with a festive red, white, and blue Freedom Tea, we've got something for everyone!

📍 The Five 4 Nutrition & Energy 344 Hampton St. Gilbert, SC 29054

Stop by, cool off, and make us part of your Peach Festival tradition! 🍑❤️💙

🌴 July is HERE, and so is a BRAND NEW Loaded Tea! 🍒🍍🥭🍊Say hello to the Bahama Mama! 🌺This sweet tropical blend will have...
07/01/2026

🌴 July is HERE, and so is a BRAND NEW Loaded Tea! 🍒🍍🥭🍊

Say hello to the Bahama Mama! 🌺

This sweet tropical blend will have you feeling like you're on vacation with every sip! Made with tropical, orange mango, pineapple, and topped with a splash of cherry, it's the perfect combination of fruity, refreshing, and energizing.

Whether you're powering through your workday or just need a little taste of summer, the Bahama Mama is ready to brighten your day! ☀️💪

📍The Five 4 Nutrition & Energy
344 Hampton Street • Gilbert, SC
⏰ Monday–Friday: 6:30 AM–6:00 PM
⏰ Saturday: 9:00 AM–2:00 PM

Come sip your way to paradise!
🌴🥤

Congratulations Christian!!! Come pick out your prize!!!
07/01/2026

Congratulations Christian!!! Come pick out your prize!!!

07/01/2026

Winner Winner! Time for our end of June drawing!

Two more days to enter our giveaway!Come by today and tomorrow to get entered in our drawing for a Tumbler, Tea Koozie, ...
06/29/2026

Two more days to enter our giveaway!

Come by today and tomorrow to get entered in our drawing for a Tumbler, Tea Koozie, Sticker, and Two To Go Tea's of your choice!!

Come sip with us! Only at The Five 4 in Gilbert

Address

344 Hampton Street Suite A
Gilbert, SC
29054

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 9am - 2pm

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