Lake Michigan Nutrition

Lake Michigan Nutrition Healthy cafe | Standale ⚓️
Protein shakes, energy, & bowls
Fueled by faith & community †
Grab + go or stay awhile! Mon-Fri 7–5 | Sat 9–5 | Sun 10–3

Lake Michigan Nutrition is a healthy cafe in Grand Rapids (Standale) serving protein shakes, energy teas, smoothie bowls, and more. Order ahead, grab + go, or hang out in a welcoming community space. Open Mon–Fri 6:30–5, Sat 9–5, Sun 10-3. Located on Lake Michigan Dr NW.

People are going to extreme heights to show their love for LMN. We appreciate the support… but this might have been a li...
07/02/2026

People are going to extreme heights to show their love for LMN. We appreciate the support… but this might have been a little much. 😂

Fortunately, you don’t have to climb a skyscraper to help us out.

Tag someone in the comments who needs to stop by Lake Michigan Nutrition this holiday weekend.

Holiday Hours
Thursday 7/2 • 7AM-5PM
Friday 7/3 • 8AM-4PM
Saturday 7/4 • 9AM-1PM
Sunday 7/5 • 10AM-3PM

We can’t wait to see you!

Hawaii Week is almost over. 🌺That means there’s only a little time left to try our island-inspired specials before they’...
06/13/2026

Hawaii Week is almost over. 🌺

That means there’s only a little time left to try our island-inspired specials before they’re gone.

And yes… if you order one of our Hawaii Week drinks, you can get it in one of our bucket cups complete with a tropical umbrella. 🏖️🍍

We’re bringing the vacation vibes to Standale.

We’re open:
Saturday 9 AM - 5 PM
Sunday 10 AM - 3 PM

Stop in this weekend before Hawaii Week sails away. 🌊

This combo has been getting a lot of love lately. 👇🍉 Summer Slushee Energy Bomb🫎 Moose Tracks ShakeThe Summer Slushee pa...
06/12/2026

This combo has been getting a lot of love lately. 👇

🍉 Summer Slushee Energy Bomb
🫎 Moose Tracks Shake

The Summer Slushee packs watermelon, grape, and lemon lime flavors into a refreshing and energizing drink with just 50 calories and less than 1 gram of sugar. Boost your beverage with our beauty boosting collagen or your favorite.

The Moose Tracks Shake brings all the flavor and 24g+ protein as a full meal shake and starts at 250 calories or less.

June specials. Limited time.

What’s your favorite combo?! 😏

WARNING: You may find your new favorite drink. ☀️🍓🍍Our June menu has arrived and these flavors won’t be around forever.S...
06/03/2026

WARNING: You may find your new favorite drink. ☀️🍓🍍

Our June menu has arrived and these flavors won’t be around forever.

Swipe through the lineup and comment the one you’re ordering first. 👇

🌊 Fueling the 616

Sunday plans? 👀We’re open 10AM-3PM and running our BOGO deal on all 32 oz and 42 oz drinks.Buy one, get a second at a he...
05/30/2026

Sunday plans? 👀

We’re open 10AM-3PM and running our BOGO deal on all 32 oz and 42 oz drinks.

Buy one, get a second at a hefty discount. 👏

⚡ Tea Bombs
☕ Protein Coffees
💧 Refreshers
💪 Post-Workout Shakes

Grab one for yourself. Grab one for a friend. Try two different flavors. Whatever works.

Also… we still have a few buckets left. 🪣

If you’ve been wanting your 32 oz drink served in a bucket, ask when you order. Once they’re gone, they’re gone.

See you Sunday. 🤝

🚨 ATHLETE AMBASSADOR ANNOUNCEMENT 🚨Help us welcome Mathew Bacik to the Lake Michigan Nutrition Athlete Ambassador team!M...
05/28/2026

🚨 ATHLETE AMBASSADOR ANNOUNCEMENT 🚨

Help us welcome Mathew Bacik to the Lake Michigan Nutrition Athlete Ambassador team!

Mathew is the starting kicker for Grand Valley State University. Within a year at GV, Mathew walked on, earned a scholarship, and hit a 53 yard field goal in his first season. In the very next season, he hit a 54 yard field goal against Ferris State submitting his name in GV record books with 2 years of eligibility still to go.

More than that, Mathew sees his identity in Christ first, and athletics as just part of his story.

Show him some love ⬇️

Tag the friend that should absolutely bring you Sunday for our BOGO discount 🤭We are open Sunday 10-3 & will have BOGO a...
05/09/2026

Tag the friend that should absolutely bring you Sunday for our BOGO discount 🤭

We are open Sunday 10-3 & will have BOGO at a hefty discount for all 32+ oz beverages and tea kits to celebrate Mother’s Day!

So come on in and you can grab one for Mom too!

We’ve always wanted to be a light in this community.For us, being a healthy cafe doesn’t stop at nutrition (even though ...
05/02/2026

We’ve always wanted to be a light in this community.

For us, being a healthy cafe doesn’t stop at nutrition (even though the menu part hits on that every time)

It’s how people are treated when they walk through the door.
The conversations.
The consistency.
The way this place feels on any given day.

Whether you’re at GVSU or somewhere else, if you walk through our doors, you’re part of this.

We love getting to celebrate people - the big milestones, the small wins, and everything in between.

Standale, GVSU, everyone who’s been part of this - you’ve shaped it & you continue to shape it.

We’re grateful we get to be here and be a small part of it.

We love you. 💙

🚨 ATHLETE AMBASSADOR ANNOUNCEMENT 🚨Help us welcome Sara Pahl to the Lake Michigan Nutrition Athlete Ambassador team!Sara...
05/01/2026

🚨 ATHLETE AMBASSADOR ANNOUNCEMENT 🚨

Help us welcome Sara Pahl to the Lake Michigan Nutrition Athlete Ambassador team!

Sara is a Grand Valley State University volleyball athlete who’s working daily to improve her vertical, react quicker, and become more explosive for her team 🏐

For her, performance starts with having nutrition dialed in and she’s intentional about keeping that part of her routine.

We’re so excited to work with Sara and align on the vision of being a bright light for GVSU students and our community.

If you’re around GVSU, don’t be surprised if you see her in here 👀

Show her some love ⬇️

May menu is live at LMN ⚓️ New shakes. New teas. New obsession 💙Churro. Mud Pie. Blackberry Margarita. Mango Dragon...
05/01/2026

May menu is live at LMN ⚓️

New shakes. New teas. New obsession 💙

Churro. Mud Pie. Blackberry Margarita. Mango Dragonfruit 👀

You’re gonna have a hard time picking just one

Which one are you trying first ⬇️

Address

3868 Lake Michigan Drive NW
Grand Rapids, MI
49534

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 9am - 5pm
Sunday 10am - 3pm

Telephone

+16165511553

Website

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