Chef Rodd

Chef Rodd Chef Rodd | Private Chef ATL
20+ yrs culinary experience. Premium meal prep, catering & events. Real food. Real flavor. No shortcuts.

Serving Suwanee & Atlanta.
📲 Book: 678-755-3622

Simple. Fresh. High protein. That’s the vibe this week.I’ve got a busy week ahead, so I kept this menu efficient without...
07/15/2026

Simple. Fresh. High protein. That’s the vibe this week.

I’ve got a busy week ahead, so I kept this menu efficient without sacrificing flavor. Four solid meals that’ll keep you full, on track, and out of the drive-thru.

This Week’s Lineup 👨🏾‍🍳

🍗 Teriyaki Grilled Chicken Bowl
Grilled teriyaki chicken, jasmine rice & broccoli.

🌮 Southwest Ground Turkey Bowl
Seasoned ground turkey, jasmine rice, corn, black beans & chipotle drizzle.

🥩 Garlic Butter Steak Bites (+$3)
Seared steak bites, roasted potatoes & broccoli.

🐟 Blackened Salmon Plate (+$3)
Blackened salmon, roasted potatoes & garlic green beans.

💰 Meal Prep Pricing

✔️ 5 Meals - $90
✔️ 10 Meals - $170
✔️ 15 Meals - $240

📲 Text 678-755-3622 to place your order.

⏰ Orders close Friday at 8 PM
📍 Pickup Monday
🚚 Delivery Tuesday

Meal prep isn’t about eating bland food. It’s about making one good decision now so you don’t have to make five bad ones during the week.

Lock your meals in before Friday night. Once orders close, the kitchen shifts into prep mode.

STOP TRAINING HARD & EATING MID. 💪🏾🔥

WEEK 20 MENU IS LIVE! 🔥Y’all asked for variety… so I switched it up.No recycled menu. No boring meal prep. Just four sol...
07/08/2026

WEEK 20 MENU IS LIVE! 🔥

Y’all asked for variety… so I switched it up.

No recycled menu. No boring meal prep. Just four solid meals that’ll keep you out of the drive-thru and on track all week.

🔥 THIS WEEK’S LINEUP

🍗 Sweet Chili Chicken Bowl
Sweet chili glazed chicken served over jasmine rice with fresh broccoli.

🦃 Sliced Turkey Plate
Herb roasted sliced turkey breast with roasted potatoes & green beans.

🥩 Beef Stir Fry Bowl (+$3)
Tender sliced beef, stir-fry vegetables, garlic ginger sauce over jasmine rice.

🐟 Lemon Pepper Salmon Plate (+$3)
Perfectly seasoned lemon pepper salmon with roasted potatoes & broccoli.

Fresh ingredients.
Big portions.
High protein.
Cooked fresh every single week.

💰 MEAL PREP PRICING

✔️ 5 Meals – $90
✔️ 10 Meals – $170
✔️ 15 Meals – $240

📲 Text 678-755-3622 to place your order.

⏰ Orders close Friday at 8 PM
📍 Pickup Monday
🚚 Delivery Tuesday

Whether you’re trying to lose weight, build muscle, save time, or simply stop asking yourself “what’s for lunch?” every day, I’ve got you covered.

Thank you to everyone who’s been rocking with Chef Rodd. Every week we’re feeding more families, helping more people stay on track, and proving that meal prep doesn’t have to taste like cardboard.

STOP TRAINING HARD & EATING MID. 💪🏾🔥

Stop stressing over the food… that’s my job. 👨🏾‍🍳🔥Whether you’re celebrating a birthday, hosting a family reunion, plann...
07/01/2026

Stop stressing over the food… that’s my job. 👨🏾‍🍳🔥

Whether you’re celebrating a birthday, hosting a family reunion, planning a wedding, corporate event, graduation, or just want to feed people the right way, Chef Rodd has you covered.

I don’t do microwaved shortcuts or cookie-cutter menus. I serve real food, bold flavor, and an experience your guests will remember long after the party is over.

From intimate dinners to large events, every menu is built around YOUR vision.

📅 Fall dates are already starting to fill, so don’t wait until the last minute and expect miracles. I can cook… but I can’t invent extra Saturdays.

📲 Call or text: 678-755-3622
🌐 Chef-Rodd.com

Why cook if you don’t have to? Let Chef Rodd handle the food while you enjoy the moment.

🥢 Chicken Stir Fry BowlFresh grilled chicken, stir-fry vegetables, garlic ginger sauce over jasmine rice.🍝 Ground Turkey...
07/01/2026

🥢 Chicken Stir Fry Bowl
Fresh grilled chicken, stir-fry vegetables, garlic ginger sauce over jasmine rice.

🍝 Ground Turkey Spaghetti
Lean ground turkey, slow-simmered house marinara, chickpea spaghetti noodles.

🥩 Peppercorn Steakhouse Plate (+$3)
Seared steak bites, garlic mashed potatoes & roasted broccoli.

🐟 Bourbon Glazed Salmon Bowl (+$3)
Bourbon glazed salmon, jasmine rice & garlic green beans.

Whether you’re trying to lose weight, build muscle, or simply stop wondering what you’re eating for lunch every day, I’ve got you covered.

MEAL PREP PRICING

🔥 5 Meals - $90
🔥 10 Meals - $170
🔥 15 Meals - $240

📲 Text 678-755-3622 to place your order!

⏰ Orders close Friday at 8 PM
📍 Pickup Monday
🚚 Delivery Tuesday

Thank you to everyone who continues trusting me with your meal prep week after week. Every order supports a local business, and I don’t take that lightly.

STOP TRAINING HARD & EATING MID. 💪🏾👨🏾‍🍳🔥

🚨 WEEK 18 MENU IS LIVE! 🚨I know… I’m a little late dropping this week’s menu.It’s been an incredibly busy week behind th...
06/26/2026

🚨 WEEK 18 MENU IS LIVE! 🚨

I know… I’m a little late dropping this week’s menu.

It’s been an incredibly busy week behind the scenes, and I appreciate everyone who’s been patient while I got everything together. The kitchen’s been moving nonstop, but one thing I won’t do is rush your food.

This week’s lineup was worth the wait:

🍗 Teriyaki Grilled Chicken Bowl
🌶️ Cajun Turkey Plate
🥩 Garlic Butter Steak Bites (+$3)
🐟 Honey Garlic Salmon Bowl (+$3)

Every meal is cooked fresh, packed with protein, and made to make your week a whole lot easier.

💰 Meal Prep Pricing

• 5 Meals – $90
• 10 Meals – $170
• 15 Meals – $240

📲 Text 678-755-3622 to place your order.

⏰ Orders close Friday at 8 PM
📍 Pickup Monday
🚚 Delivery Tuesday

Thank you for rocking with Chef Rodd week after week. Your support allows me to keep doing what I love, and I don’t take that for granted.

Let’s get these orders locked in! 🔥💪🏾

STOP TRAINING HARD & EATING MID.

🔥 WEEK 17 MENU IS LIVE 🔥If you’re tired of chicken, rice, and disappointment… this week’s got you covered.We switched th...
06/19/2026

🔥 WEEK 17 MENU IS LIVE 🔥

If you’re tired of chicken, rice, and disappointment… this week’s got you covered.

We switched things up and brought some serious flavor to the lineup:

🌶️ Smoky Chipotle Chicken Bowl
🔥 Garlic Herb Turkey Plate
🥩 Mongolian Steak Bowl (+$3)
🍋 Lemon Pepper Salmon Plate (+$3)

Fresh ingredients. High protein. Real portions.

No mystery meal prep.
No tiny portions.
No spending $20 a day on lunch just to be hungry again by 3 PM.

💰 SIMPLE PRICING

5 Meals - $90
10 Meals - $170
15 Meals - $240

📲 Text 678-755-3622 to order

⏰ Orders Close Friday 8PM- Extended until Sunday
📍 Pickup Monday
🚚 Delivery Tuesday

The Lemon Pepper Salmon is looking dangerous this week… but the Mongolian Steak Bowl might be the sleeper pick. 👀

STOP TRAINING HARD & EATING MID. 💪🏾🔥

🔥 WEEK 16 MENU IS LIVE 🔥If meal prep has been feeling boring lately, we fixed that.This week’s lineup is packed with fla...
06/11/2026

🔥 WEEK 16 MENU IS LIVE 🔥

If meal prep has been feeling boring lately, we fixed that.

This week’s lineup is packed with flavor, loaded with protein, and built to keep you out of drive-thrus all week. Because spending $18 on lunch every day is apparently everyone’s favorite hobby.

🍗 Chicken Bacon Ranch Bowl
🌵 Southwest Turkey Stuffed Potatoes
🥩 Bourbon Pepper Steak Stir Fry (+$3)
🐟 Garlic Parmesan Salmon Bowl (+$3)

Every meal is cooked fresh, portioned right, and made to make your week easier.

5 Meals - $90
10 Meals - $170
15 Meals - $240

The Chicken Bacon Ranch Bowl is coming for fan favorite status… but that Garlic Parmesan Salmon might have something to say about it. 👀🔥

📲 Text 678-755-3622 to place your order

⏰ Orders close Friday at 8PM
📍 Pickup Monday
🚚 Delivery Tuesday

Good food. Real portions. No boring meals.

💪🏾🔥

Every year Father’s Day comes around and somehow Dad ends up doing the cooking.Make it make sense.The man works all week...
06/08/2026

Every year Father’s Day comes around and somehow Dad ends up doing the cooking.

Make it make sense.

The man works all week, cuts the grass, fixes everything nobody else can fix, fires up the grill on every holiday… and somehow that’s considered celebrating him.

Not this year.

I’m a father myself, and I know what it’s like to spend your day making sure everybody else enjoys theirs.

This Father’s Day, let Chef Rodd handle the cooking while Dad sits down, relaxes, laughs with his family, and enjoys a meal fit for a King.

👑 Backyard King Package - Starting at $549
👑 Boss Dad Package - Starting at $899
👑 King Of The House Package - Starting at $1,299

🥩 Steaks
🍗 BBQ Chicken
🦐 Cajun Garlic Shrimp
🌭 Smoked Sausage & Peppers
🧀 Five Cheese Mac & Cheese
🥔 Loaded Potatoes

Plus optional beverage packages, dessert bars, setup upgrades, and more.

Limited Father’s Day dates available.

Because for one day… Dad shouldn’t have to cook.

📲 678-755-3622
🌐 Chef-Rodd.com

WhyCookIfYouDontHaveTo

06/03/2026

🔥 Meal Prep Just Got a Whole Lot Less Boring! 🔥

Tired of spending money on fast food and still being hungry an hour later? 👀

My husband, Chef Rodd, is serving up fresh, flavorful, portioned meal preps that actually taste GOOD! No dry chicken. No bland vegetables. No mystery ingredients.

✅ Freshly prepared
✅ High protein options
✅ Perfect for weight loss or muscle gain
✅ Saves time, money & stress
✅ Ready to grab, heat, and eat

Because meal prep shouldn’t feel like a punishment.

📌 Stop asking yourself “What’s for dinner?” every day.
📌 Stop spending $20+ per meal on takeout.
📌 Start reaching your goals with food that’s already done for you.

Chef-Rodd.com



🍽️ Chef Rodd: Making healthy food taste like you cheated on your diet. 😎🔥

06/01/2026

That steak stir fri hit different!!!!🔥🔥🔥🔥🔥🔥🔥 Chef-Rodd.com

Address

Gwinnett Co
Gwinnett County, GA
30024

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+6787026982

Website

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