07/18/2026
Your body creates its own protein utilizing amino acids (the building blocks of protein). All fruits and veggies contain all of the essential and nonsensical amino acids. When you eat animal products and by-products, your body has to break down the protein to get the amino acids that it needs. In other words, your best source of nutrients, including amino acids, are fruits and veggies. Thee best sources being seeded fruit, nuts, beans, and whole grains.
* * * * * * *
Indulge in our delicious plant-based cuisine:
* Allergen-friendly alternatives to your favorite dishes
* Customize any meal to fit your needs and wants!
* Catering, Meal Prep & Event Services available too!
Vegan Mami
125 S Garnett St,
Henderson, NC 27536
917-426-4791